Synergy Health

Synergy Health Synergy Health is a collaboration of care for your health, and a catalyst for community wellbeing.

As the week winds down, the weekend is a good opportunity to reset—physically and mentally.Use this time to step out of ...
01/16/2026

As the week winds down, the weekend is a good opportunity to reset—physically and mentally.

Use this time to step out of constant “doing” and reduce some of the stress your body and mind carry through the week. Even small changes can help the nervous system settle and make the next week feel more manageable.

A few simple ways to reduce physical and mental stress this weekend:
• Slow your pace and allow extra time between activities
• Take a walk or move gently without tracking or goals
• Step away from screens for part of the day
• Improve your sleep routine by going to bed a little earlier
• Write things down—what feels stressful, what’s working, and what you want to adjust
• Plan small, realistic steps for the week ahead

A reset doesn’t require perfection.
It starts with awareness, intention, and giving your body space to recover.

Give your body time to catch up.

Strong movement starts with a strong foundation.Build the foundation first, then move more—at a pace your body can suppo...
01/14/2026

Strong movement starts with a strong foundation.

Build the foundation first, then move more—at a pace your body can support.

When you take the time to move well, progress becomes sustainable. Strength builds, resilience improves, and gains last longer without unnecessary strain.

The best reset is one you can maintain.Consistency builds resilience.Strong foundations adapt.
01/12/2026

The best reset is one you can maintain.

Consistency builds resilience.
Strong foundations adapt.

Most stress is repetitive, not dramatic.Daily habits keep the nervous system on edge—and prevent real recovery.Resetting...
01/09/2026

Most stress is repetitive, not dramatic.

Daily habits keep the nervous system on edge—and prevent real recovery.
Resetting small patterns creates lasting change.

Want some help? A great first step is speaking to Dr. Brennan during your chiropractic visits! OR if you're someone who hasn't been in for a while, schedule a returning patient 10 min appointment with Dr. B!

(717) 867-4000 | www.synergyhc.net

A real reset isn’t just structural or mental—it’s biochemical.If you’re rebuilding the foundation, your body needs the r...
01/07/2026

A real reset isn’t just structural or mental—it’s biochemical.

If you’re rebuilding the foundation, your body needs the right raw materials to adapt, recover, and regulate stress. That’s where targeted, high-quality supplementation matters.

Our Foundational 5 Pack is designed to support the systems we focus on during a reset:

• Alpha Base Multivitamin – Provides essential nutrients to support overall cellular function and foundational

• Reacted Magnesium – Supports muscle relaxation, nervous system regulation, stress response, and recovery using highly absorbable forms

• Ortho Biotic – Clinically studied probiotic strains to support gut health, immune function, and nutrient absorption

• OrthoMega Omega-3 – High-potency omega-3s to support brain function, inflammation balance, joint health, cardiovascular health, and metabolic stability

• Vitamin D3 – Essential for bone strength, muscle function, immune health, and healthy nerve signaling

Ask us about pricing!

This isn’t about taking more—it’s about taking what actually works.

Premium supplements, used intentionally, help create the internal environment your body needs to reset properly.

A real reset starts with the nervous system.It controls how you move, recover, respond to stress, and adapt to change.Wh...
01/05/2026

A real reset starts with the nervous system.

It controls how you move, recover, respond to stress, and adapt to change.
When it’s overloaded, everything else struggles.

Restore balance first—then build from there.

Want to start your reset? Contact us to request an appointment!
www.synergyhc.net | (717) 867-4000

A real reset isn’t about pushing harder—it’s about rebuilding your foundation.That means realigning how your body moves,...
01/02/2026

A real reset isn’t about pushing harder—it’s about rebuilding your foundation.

That means realigning how your body moves, mentally resetting daily patterns, and identifying the physical and mental stresses that quietly add up over time.

When the basics are solid, your body adapts better to the unexpected, mental fatigue decreases, and injury risk drops.

Build the foundation first. Everything else follows.

Request an appointment:
www.synergyhc.net | (717) 867-4000




Neuropathy care isn’t all the same.Many people come to us after being quoted several thousand dollars for neuropathy pro...
12/30/2025

Neuropathy care isn’t all the same.

Many people come to us after being quoted several thousand dollars for neuropathy programs that last months and focus primarily on supplements and basic therapies.

At Synergy Health, our approach is different.

We focus on restoring the environment the nerve lives in by addressing:
• circulation
• cellular energy
• mechanical stress on the nerve
• targeted nutritional support

Because when care is time-based instead of response-based, progress often stalls.

Our neuropathy care is built to be purposeful, phased, and guided by how your body responds—not locked into a one-size-fits-all program.

If you’ve tried other approaches with limited improvement, your nerves may be asking for deeper support.

📍 Neuropathy consultations available
30+ Years of Healing Experience






12/29/2025

Pulled something? Tripped ? Slipped on the ice?

Acute injuries need fast action.
Exam first. Treatment same day.
Think Synergy Health first.

👉 Schedule your acute injury visit today. (717) 867-4000

Acute injuries heal best when treated early—and that’s exactly what we do at Synergy Health.Whether it’s a sudden sports...
12/29/2025

Acute injuries heal best when treated early—and that’s exactly what we do at Synergy Health.

Whether it’s a sudden sports injury, a winter slip, a joint tweak, or a flare-up of an old problem, we use Class IV MLS Laser Therapy to help reduce pain, inflammation, bruising, and soft-tissue trauma fast.

Every visit starts with a full injury assessment by Dr. Brennan, followed by same-day treatment when appropriate. From there, we build a clear plan of action that may include laser therapy, chiropractic care, and targeted supplementation to support faster healing.

✔ 30,000+ laser treatments performed
✔ 10+ years of clinical experience
✔ Same-day care for acute injuries

If something just happened—call us first.

👉 Book your acute injury evaluation today.

Christmas is almost here! 🎁There’s still time to get a Synergy Health Gift Card — the perfect last-minute gift for anyon...
12/23/2025

Christmas is almost here! 🎁

There’s still time to get a Synergy Health Gift Card — the perfect last-minute gift for anyone on your list.

Healthy bodies. Happy holidays.

Call (717) 867-4000, or stop in today! We are open all day today and morning hours tomorrow.












Address

742 East Main Street
Annville, PA
17003

Opening Hours

Monday 8am - 12pm
1:45pm - 6pm
Tuesday 1:45pm - 6pm
Wednesday 8am - 12pm
1:45pm - 6pm
Thursday 8am - 12pm
Friday 8am - 12pm
1:45pm - 6pm

Telephone

+17178674000

Website

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