Weight Management & Wellness Online

Weight Management & Wellness Online WM&WO is the premier online physician-supervised weight loss program focused on losing weight and keeping it off!

WM&WO provides individualized evidenced-based medical weight loss treatment for adults and children to improve health and well-being.

11/29/2025

Hi Everyone! 🛒🥦 Here’s the T/F Wellness Question of the Day: Can letting children pick out vegetables at the grocery store encourage them to eat more? 🥬🌟Answer: TRUE! ✅ A simple way to encourage kids to eat veggies is to involve them in the process! Ask your child to pick one vegetable they’d be willing to try during your next grocery trip. 🍅✨
Looking for expert guidance on your child’s wellness? Contact Dr. Marsha Novick at Weight Management & Wellness Online! 👩‍⚕️💬

In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/27/2025

🦃🍁 During this week of thanksgiving, I want to thank all my patients for placing their trust in me. it’s an honor to care for you, and I look forward to many more appointments filled with growth, success, and overcoming challenges together. Your courage and commitment inspire me every day -taking care of yourself is truly hard work, and you’re doing it. 🌱💛
“Thank you” doesn’t even begin to express how grateful I am! 🙏
and a special thank-you to my support team who works behind the scenes to make weight management & wellness online possible. without you, I couldn’t do what I love. 💻💙

In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/25/2025

Hi Everyone! 💧🍽️ Here’s the T/F Wellness Question of the Day: Can drinking water before meals help prevent overeating? 🤔✨ Answer: TRUE! ✅ Drinking 4-6 oz. of plain water before eating can help kids feel fuller and make healthier food choices. A simple step toward better health! 🥗💧 Looking for support with your child’s wellness journey? Contact Dr. Marsha Novick at Weight Management & Wellness Online! 👩‍⚕️💬
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/22/2025

🥦🍅 Hello Friends! Here’s the T/F Wellness Question of the Day: Is eating vegetables important for a child’s growth and development? 🌱✨ Answer: TRUE! ✅ Vegetables provide essential vitamins, minerals, and fiber to help kids grow strong and healthy. 🥗💪
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/21/2025

🍔 Hi Everyone! 🥗💡 T/F Wellness Question of the Day: 🍔 Fast food is an essential part of a healthy diet for children. ❌ False! Fast food is often packed with unhealthy fats, excess salt, and added sugars. While it’s okay occasionally, homemade meals are the key to long-term health and proper nutrition. 🥦🍎✨ 👉 Looking for a physician to help your child with weight management? Contact me, Dr. Marsha Novick, at Weight Management & Wellness Online. 🩺🌿
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/18/2025

🐟🥚Hi Everyone! Here’s the T/F Wellness Question of the Day: Chicken is the only source of lean protein🍗🥚? 🚫False! Lean protein comes in many forms—think tofu, legumes, eggs, turkey, fish, and other seafood. Looking for a doctor to help you or your child with weight management? 💬 Contact me, Dr. Marsha Novick, at Weight Management & Wellness Online.
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/15/2025

Hi Everyone! 🍽️💞 Here’s the T/F Wellness Question of the Day: Can eating meals as a family improve children’s eating habits? 🥗🍲 Answer: TRUE! ✅ Family meals encourage healthier food choices and create positive mealtime habits. Let’s make family dinners a priority! 🏡✨ Looking for guidance on your child’s health journey? Contact Dr. Marsha Novick at Weight Management & Wellness Online! 👩‍⚕️💬
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/14/2025

💬✨Talking about Weight with Your Teen 🎯 Talking to your teen about weight can be tough—but it’s so important! As a family physician and weight loss specialist, I help families navigate these conversations. Here are 3 tips for talking to your teen about weight: 1️⃣ Choose the right moment—find a relaxed, private time. 2️⃣ Be supportive, not judgmental. Focus on health, not appearance. 3️⃣ Involve them in finding solutions. Small changes can make a big difference! If your teen is struggling with weight, our practice is here to help. Contact us for expert guidance! 🌱
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

11/11/2025

🎉 Hi everyone! This is Dr. Marsha Novick, and I’m excited to share that I’m now a spokesperson for The Obesity Society! 🌎💙
you’ll be seeing more of me online as I connect, collaborate, and share insights with this incredible organization dedicated to advancing obesity research and wellness. 🩺✨
looking forward to connecting with you all soon — stay tuned for more updates! 💬📲

In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/

11/08/2025

Hi Everyone! 🌞 Here's the T/F Wellness Question of the Day: Does skipping breakfast improve concentration and energy levels? 🥣✨ Answer: False! 🍎 Eating breakfast kickstarts metabolism and boosts focus. Studies show that kids who eat breakfast perform better in school! 📚 I always encourage my pediatric patients to start the day with a healthy meal. Looking for support with your child’s wellness? Reach out to Dr. Marsha Novick at Weight Management & Wellness Online! 💬👩‍⚕️
In-Person Visits Now Available in Malvern, PA!🚫Forget “one size fits all” plans—we create customized programs that fit YOUR life & schedule, blending cutting-edge, evidence-based medical guidance, habit transformation, and ongoing support—online OR in-person. 🎉 To celebrate our new office location, we’re offering a FREE introductory phone consultation — no commitment, just guidance.
Click here to schedule:
👉 WeightWellnessOnline.com → Tap (Orange button.) “Schedule Free Phone Consultation”
📍 Visit us at:
12 Mystic Lane, Suite 1, Malvern, PA 19355
💻 Or meet with us online — available for residents of PA, NY, NJ, DC, MD, and VA.
📚 Grab Your Free eBook:
“Weight Challenges & What To Do About It”
Loaded with practical tips, fitness guidance, and motivational tools.
📥 Download here: Free eBook
🔥 When Nothing Has Worked, Join the Expert to Lose Weight — and Keep It Off. For Good.
❗ We do not accept insurance, but we provide paperwork for reimbursement.
👉 Ages 4+ welcome
🌐 All appointments are virtual or in-office
📲 Follow & connect with us:
🔹 LinkedIn 🔹 Facebook 🔹 Instagram 🔹 YouTube✨ See real patient results:
📈 Success Stories
https://www.weightwellnessonline.com/success-stories https://www.linkedin.com/company/weight-management-wellness-online/ https://www.facebook.com/people/Weight-Management-Wellness-Online/100082727263025/ https://www.instagram.com/weightwellnessonline/ https://www.youtube.com/

Address

12 Mystic Lane, Suite 1, Malvern
Annville, PA
15355

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Friday 1pm - 4pm

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