River Yoga

River Yoga River yoga is a community yoga studio here in Downtown Anoka! We look forward to seeing you on the mat!

We are dedicated to creating a safe and inclusive space for the community to reconnect with each other and with each our own body.

🌻 UPCOMING JOY 🌻We have some really fun opportunities coming up... we want to hang out with you!Sign up or read more at ...
07/23/2025

🌻 UPCOMING JOY 🌻
We have some really fun opportunities coming up... we want to hang out with you!

Sign up or read more at www.weloveriveryoga.com

🥰 THIS THURSDAY 🥰6-8pmGrounding and Defragment workshopLet's take this time to settle into some core energy and rooting....
07/13/2025

🥰 THIS THURSDAY 🥰
6-8pm
Grounding and Defragment workshop

Let's take this time to settle into some core energy and rooting. The more we can root and settle our own hearts, the more that energy spreads to the people around us. This is a much-needed energy shift.

This gathering will offer a short meditation to ground us into space; a few journaling opportunities and sharing if you feel the draw to it (sharing is not necessary); offering of focus points and opportunities to find more rooting and centering in everyday life.

There is no yoga offered in this gathering, we want to center together and connect in ways to make us feel stronger in a fragmented world.

Register at www.weloveriveryoga.com/workshops

As a healing community, we see that most attentions are being pulled in many directions--both globally and personally. L...
07/06/2025

As a healing community, we see that most attentions are being pulled in many directions--both globally and personally.

Let's take this time to settle into some core energy and rooting. The more we can root and settle our own hearts, the more that energy spreads to the people around us. This is a much-needed energy shift.

This gathering will offer a short meditation to ground us into space; a few journaling opportunities and sharing if you feel the draw to it (sharing is not necessary); offering of focus points and opportunities to find more rooting and centering in everyday life.

There is no yoga offered in this gathering, we want to center together and connect in ways to make us feel stronger in a fragmented world.

✨️KELLY SUBBIN✨️Candlelight Flow at 6p Thurs!After tonight, our Studio is taking a break until Tuesday, July 8.See you o...
07/03/2025

✨️KELLY SUBBIN✨️
Candlelight Flow at 6p Thurs!

After tonight, our Studio is taking a break until Tuesday, July 8.

See you on the mat!

🌞TUESDAY THEME🌞Flow for all, 6pm"The space between"- with a focus on the intention of pause: pause before & after a brea...
07/01/2025

🌞TUESDAY THEME🌞
Flow for all, 6pm
"The space between"- with a focus on the intention of pause:

pause before & after a breath

pause at mid-year

pause in holding a pose

pause = enough

And hip openers to build up to firelog pose with a closing meditation for folks to use around the bonfire this weekend.

Register at www.weloveriveryoga.com

Make of this what you will... I see glowing eyes.Dropping in to say how much I deeply appreciate our community aaaaand.....
06/30/2025

Make of this what you will... I see glowing eyes.

Dropping in to say how much I deeply appreciate our community aaaaand...

Jill is bringing sculpt every Wed in July!! 8am! Be there.

🧘LET'S CHILL🧘I often start Yin class by saying "let's chill out together."But it's intentional! Yin is a cooling practic...
06/22/2025

🧘LET'S CHILL🧘
I often start Yin class by saying "let's chill out together."

But it's intentional! Yin is a cooling practice for our muscles, our fascia, our organs and our nervous system.

Come chill out with us tonight at 6!

🌞HAPPY SOLSTICE🌞108 Salutations this Friday!Lets be honest-- who else is excited and nervous about this practice? 🙋Rache...
06/18/2025

🌞HAPPY SOLSTICE🌞
108 Salutations this Friday!

Lets be honest-- who else is excited and nervous about this practice? 🙋

Rachel will make it fun and intentional and it's gonna be great!! JOIN US

Register at www.weloveriveryoga.com/schedule

🙏108 SUN SALUTATIONS🙏Friday June 207:30-9:30 amEquinox is upon us and so is Rachel! She's guiding 108 Sun Salutations--a...
06/17/2025

🙏108 SUN SALUTATIONS🙏
Friday June 20
7:30-9:30 am

Equinox is upon us and so is Rachel! She's guiding 108 Sun Salutations--are you up for the challenge??

Register at www.weloveriveryoga.com/schedule

🥶THE HEAT IS ON🥶Come in and rebuild your inner heat. Your community heat. Your frustrated heat. And your self-love heat....
02/16/2025

🥶THE HEAT IS ON🥶
Come in and rebuild your inner heat. Your community heat. Your frustrated heat. And your self-love heat.

(I hear there's a lot of Warrior III's goin' around) 😂

See you on the mat this week!

Address

Anoka, MN

Opening Hours

Monday 5pm - 6pm
Tuesday 5:30pm - 6:30pm
7pm - 8pm
Wednesday 5pm - 6pm
Thursday 8am - 9am
5:30pm - 6:30pm
Friday 9am - 7pm
Saturday 9am - 10am
Sunday 8pm - 7pm

Telephone

+16124121535

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