Anoka Massage & Pain Therapy helps you live a pain free, medication free life. Imagine being able to enjoy each and every day to it’s fullest.
We help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve accident and injury Welcome to Anoka Massage & Pain Therapy
We are here to help you live a pain free, medication free life. We can help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve pain due to an auto accident or work injury
• Take control of your life once and for all
01/08/2026
🎉 𝐂𝐡𝐞𝐞𝐫𝐬 𝐭𝐨 𝐂𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐞’𝐬 𝟐-𝐘𝐞𝐚𝐫 𝐖𝐨𝐫𝐤 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲!🎉
Today we’re celebrating Catherine’s incredible second year at Anoka Massage — and what an impact she’s made! 💆♀️✨ Her passion for therapeutic massage and her true gift for listening shine through in every session.
When she’s not helping clients feel their absolute best, Catherine is out hiking new trails, traveling, or soaking up time with her adorable family, and her furry crew: a Corgi, a Mini Australian Shepherd, and a cat 🐶🐶🐱
We are so grateful to have you on our team, Catherine. Here’s to many more years of healing hands and happy clients! 🥂💜
01/07/2026
🎉 𝐂𝐡𝐞𝐞𝐫𝐬 𝐭𝐨 𝐃𝐚𝐯𝐞 — 𝟏𝟔 𝐘𝐞𝐚𝐫𝐬 𝐨𝐟 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐇𝐚𝐧𝐝𝐬!🎉
Sixteen years as a Myofascial Release (MFR) practitioner and still getting incredible results for his clients. From restoring movement to helping bodies function the way they should—Dave does the work.
Favorite stone? Labradorite ✨
A symbol of transformation and protection… basically MFR in gemstone form 😉
Meet Theresa, our newest apprentice massage therapist—and someone who’s been called to this work for a long time. A recent graduate of the massage program at Anoka Ramsey Community College, Theresa has completed her formal training and is now gaining hands-on experience while delivering thoughtful, professional care.
💆♀️ Why clients love booking with Theresa:
• Relaxation Massage
• Stress Relief Massage
• General Therapeutic Care
Theresa has a special heart for geriatric care, making her an excellent choice for clients seeking gentle, supportive bodywork.
👩👧👦 Fun fact: She’s a proud mom of two, and according to her husband… she’s an amazing cook 😉
💥 Apprentice sessions are offered at a reduced rate, making this the perfect time to experience Theresa’s calming touch while supporting her journey into massage therapy.
📅 Schedule your next massage with Theresa today
👉 Book online: www.anokamassage.com
📞 Or call: 763.421.2807
Your next moment of relaxation starts here.
*BW Member Pricing
01/02/2026
✨ Welcome, Lowell! ✨
We’re excited to welcome Lowell, our newest massage therapist, to Anoka Massage! With decades of experience, Lowell brings a wealth of knowledge and skilled care to every session. He graduated from the East-West College of the Healing Arts and has worked with the U.S. Freestyle Ski Team as well as the AMTA National, Colorado, and Minnesota Sports Massage Teams.
Whether you’re a regular massage client or new to massage, you’ll be in excellent hands with Lowell. Now booking—come experience his expertise for yourself!
01/02/2026
New year, same busy life — but you deserve to feel your best. Start the year grounded, refreshed, and tension-free by making self-care a priority. A massage isn’t a luxury; it’s an investment in your wellness, your energy, and your peace of mind.
Whether you’re releasing stress from last year or setting the tone for a healthier, more balanced year ahead, now is the perfect time to schedule your massage. Your body will thank you.
👉 Click the link to book or call today — your moment of relaxation is waiting.
01/01/2026
As we welcome the New Year, I want to take a moment to thank you for trusting us with your health and wellness. It is truly an honor to support your journey toward feeling your best—mind, body, and spirit. ✨
Your continued support means more than words can express, and we are grateful to be a part of your self-care routine. We look forward to another year of healing, balance, and well-being together.
Wishing you a peaceful, healthy, and joy-filled 2026. 💜
With gratitude,
Kathy & Lucy 🐾
Owner, Anoka Massage
12/31/2025
Make a good plan for the new year. Schedule your appointments and use your vouchers or gift cards. You will be so glad you did! 💜
www.anokamassage.com or call 763-421-2807
12/29/2025
🎉 Holiday Hours Heads Up! 🎉
We’re keeping the good vibes (and great massages) going this week! 💆♀️✨
📅Regular hours all week
🚨 Closed Thursday only for New Year’s Day
🛒Online shopping available 24/7 — because self-care doesn’t take a holiday
Stock up, book ahead, and make yourself a priority as we ring in the New Year! 🥂💜
12/27/2025
Last chance to save! ⏰
Got a gift card burning a hole in your wallet?
💥 20% OFF all products through December
Stop in now before this deal disappears.
12/25/2025
Wishing you a very happy holiday season. Make sure to take some time for you! We are here to support your health and wellness goals.
✨This season gave us a meaningful opportunity to give back as a team. For our holiday celebration, we chose to serve the community by volunteering at Feed My Starving Children in C**n Rapids. Together, we boxed over 23,000 meals to help fight hunger around the world! It was an incredible experience filled with teamwork, laughter, and gratitude—and a reminder of how powerful it feels to come together for a greater purpose. 💜
Happy Holidays from all of us at Anoka Massage! 🎄🎁❄️
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Anoka Massage & Pain Therapy has a passion to go beyond wellness for their clients to live their very best lives. The owner, staff, and therapists embody a total body wellness philosophy that is steeped in treating the whole person in body, mind and spirit. The massage therapists and acupuncturists engage all the senses, which allows clients to experience health and wellness that surpasses expectations. Anoka Massage is known for their extraordinary level care, customized services, wellness practices and products.
Beyond Care
The extraordinary level of care is a cornerstone value for Anoka Massage. From the moment a client walks through the door it feels like home. The staff, massage therapists and acupuncturists are friendly, respectful and compassionate. Lucy, the therapy dog, is the greeter. She is a beautiful Goldendoodle who takes her work seriously – making sure all the clients are greeted, loved and well taken care of. Lucy teaches the very best of life’s lessons through the eyes and heart of unconditional love.
Every element of the environment is designed to let the stress melt away - from the glow of the Himalayan salt lamps, fragrance of essential oils, to the relaxing treatment rooms. The healing begins the moment a client walks through the door, during the treatment session and goes beyond the time with the Anoka massage therapists and acupuncturists. It is an experience that stays with the client on the wellness journey.
Beyond Customized
Anoka Massage connects to their clients’ therapeutic needs to achieve wellness goals. Clients have said they have felt listened to, cared for and connected with. The knowledgeable massage and acupuncture therapists at the clinic are intuitive, and their goal is to meet clients where they are at with a customized approach to healing. Anoka Massage offers a wide range of effective services and products to support healing, movement and a pain free life. The desire to impact and facilitate health and wellness goals is Anoka Massage’s focus – their desire is to go beyond the time in the clinic to assist their clients in living their best lives.
Beyond Health & Wellness
At Anoka Massage there is a body, mind and spirit connection to go beyond health and wellness. The therapeutic environment is clean, relaxed, and enjoyable. The massage therapists and acupuncturists resonate a positive and calming energy which aids to a total healing experience. Health and wellness are the focus which brings clients back again. Clients have said it is worth the drive, there is value in the services, and the best pain relief I have ever experienced. Anoka Massage & Pain Therapy is a partner month after month, year after year, and beyond for their client’s health and wellness plans.
Contact us
Connect with us to see how Anoka Massage & Pain Therapy can assist you in going beyond wellness to experience your best life. Click here to book your next appointment.
