Therapeutic Healing Massage by Marquelle

Therapeutic Healing Massage by Marquelle I’ve been a massage therapist for 10 years, specializing in deep tissue and sports massage In downtown Anoka!

When I’m not working out knots, I love spending time with family, friends, and nature. https://therapeutic-healing-massage-llc.square.site

Hahaha! 🤣 And I love it!
02/28/2026

Hahaha! 🤣 And I love it!

02/27/2026

14 days and I’m back 🙌✨

I can’t wait to get my hands back to helping you all feel your best. March is almost FULL and April is right around the corner!

If you’ve been waiting to get on my table, this is your sign — book your appointment now before spots are gone 💆🏽‍♀️🔥
Https://therapeutic-healing-massage.llc.square.site

What if massage wasn’t just something you booked when your body was in full-blown meltdown mode?I am dropping something ...
02/17/2026

What if massage wasn’t just something you booked when your body was in full-blown meltdown mode?
I am dropping something that might just save your nervous system (and your wallet). 💆🏽‍♀️✨
If you live with:
• Tight muscles that never fully relax
• Shoulder/neck tension that creeps back in 2 weeks
• Chronic knots that feel permanent
• Old injuries that flare up 🔥

You already know one massage helps… but consistency is where the real change happens.

Massage membership details dropping soon… and my chronic pain clients are going to love this one. 👀✨

02/14/2026

Saw the Dr today. I am healing exceptionally well & am on track to go back to work on March 13th. I CANNOT wait to get back into the swing of things and see all my awesome clients !!! 🤩

02/12/2026

Friendly reminder that just because I’ve been resting doesn’t mean your knots have 😅
March bookings are open and filling. If you know you’ll need in, go ahead and grab your appointment now.
Future You will be grateful 💓
Https://therapeutic-healing-massage-llc.square.site

Chronic pain doesn’t just affect the body — it changes your mood, your patience, your sleep, and sometimes even how you ...
02/10/2026

Chronic pain doesn’t just affect the body — it changes your mood, your patience, your sleep, and sometimes even how you show up in the world. It can make strong people feel tired, irritable, or disconnected, and that’s not a weakness… it’s a nervous system that’s been on high alert for too long.
Massage isn’t a cure-all, but it can be a powerful tool. It helps calm the nervous system, improve circulation, reduce muscle guarding, and give the body a moment to feel safe again. Sometimes that relief — even temporary — is enough to help someone breathe a little easier and feel more like themselves.
If you’re living with chronic pain, you’re not broken. You deserve support, care, and options that work with your body. 💙

To say I have the BEST clients is a complete understatement. You all are so thoughtful and caring! I cannot wait to see ...
02/10/2026

To say I have the BEST clients is a complete understatement. You all are so thoughtful and caring! I cannot wait to see you all again soon!
XOXO 🩷

02/07/2026

🚽 Let’s Talk 💩 (Because Someone Has To) 🚽
If constipation has you feeling bloated, cranky, and questioning your life choices… you’re not alone.
And no — the answer isn’t always “just drink more coffee.” ☕😅
💆🏽‍♀️ Massage can help get things moving — literally — using specific abdominal techniques.
🌀 What we work on during abdominal massage:
• Gentle, clockwise strokes that follow the natural direction of the intestines
• Light to moderate pressure to encourage bowel motility
• Techniques that relax tight abdominal muscles that may be “holding on for dear life”

Think of it as giving your digestive system a friendly nudge and a pep talk.
🚫 Not aggressive.
🚫 Not painful.
✅ Targeted, intentional, and surprisingly effective.
💡 Best results happen when massage is paired with hydration, and movement — your body likes teamwork.
Your gut feels lighter.
And suddenly… success. 🏆🚽

02/05/2026

I just want to take a moment to say thank you to the most amazing clients 🥹💖
The kindness, patience, check-ins, and encouragement I’ve received while I recover has truly meant the most.

So many of you have asked how you can help, and honestly… continuing to support my business, sticking with me, and being loyal is more than enough. That alone means everything.

I’m healing, taking things day by day, and feeling incredibly grateful to have such a supportive community behind me. I can’t wait to be back doing what I love for all of you 🫶
Thank you for being YOU. 💕

These are so fun! 😄
02/05/2026

These are so fun! 😄

02/03/2026

✨ Out of Office, But Your Muscles Still Matter ✨

While I’m away, here are some self-care tips to keep those tight muscles and achy spots happy until I’m back 💛
• Drink your water — dehydrated muscles = grumpy muscles 💧
• Gentle stretching daily (nothing aggressive… we’re soothing, not attacking)
• Heat for tight, stiff areas / ice for anything inflamed 🔥❄️
• Pull out that massage gun!
• Check your posture — unclench your jaw, drop your shoulders, deep breaths
I can’t wait to see you all soon — refreshed, grounded, and glowing ✨
Until then… be kind to yourself 💕

01/30/2026

Having to step away and cancel appointments for the next few weeks has been one of the hardest parts of this journey. Being there for my clients is something I truly value, and it’s not easy putting that on pause.
That said, this time is necessary so I can heal properly and come back even stronger. I’m committed to returning at my best—ready to support you, get you back on track, and continue the work we’ve started together.
Thank you for your patience, understanding, and continued support. It means more than I can put into words. 💙

Address

12 Bridge Square Suite 202A
Anoka, MN
55303

Opening Hours

Tuesday 10am - 7pm
Thursday 11am - 3:15pm
Friday 10am - 7pm

Telephone

+17632765045

Website

Alerts

Be the first to know and let us send you an email when Therapeutic Healing Massage by Marquelle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Therapeutic Healing Massage by Marquelle:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category