Therapeutic Healing Massage by Marquelle

Therapeutic Healing Massage by Marquelle I’ve been a massage therapist for 10 years, specializing in deep tissue and sports massage In downtown Anoka!

When I’m not working out knots, I love spending time with family, friends, and nature—the perfect recharge!

08/03/2025

EDIT: 3PM filled for friYAY!
I have openings this week!🙌
Tuesday Aug 5th-3pm 4:15pm. FriYAY-12:15,3:00,4:15
45,60,75,90 depending on start time!!😎

07/30/2025

📣 pre-chaos calm!

Before backpacks explode, permission slips multiply, and the school grind kicks in... take a moment to just be. 😌 I’ve got a few precious openings coming up:

🗓️ Friday, August 1st at 12:15pm (60-min)
🗓️ Tuesday, August 5th at 3:00pm & 4:15pm (60-min each)

Book online or shoot me a text whichever makes your life easier. Let’s get you relaxed before the fall frenzy swoops in like a caffeinated PTO mom with a clipboard. 😅✨

07/23/2025

Hey you!👋

I've got some last-minute massage openings tomorrow and friday, and your back looks like it’s been carrying the weight of everything. Stress? Tension? That one coworker?

Snag a spot before they disappear faster than your willpower in the snack aisle. Your knots won’t work themselves out—but I will. 😉

Book now, your body will thank you (loudly).
Https://therapeutic-healing-massage-llc.square.site
💆‍♀️✨

07/22/2025

📚✏️ Back-to-School Bliss Starts Before the Bell Rings!

As the countdown to school chaos begins, don’t forget to book some YOU time. Whether you're a teacher bracing for the new year, a parent juggling ten calendars, or just someone craving calm before the storm—your body deserves a moment to recharge.

✨ Try Rest and Release Cupping Therapy for a deeper reset or stick with your favorite session, you'll walk out feeling like you hit a mental snooze button.

Grab your spot before the schedules fill up!

📲 Message me to book or go to my booking page!

07/19/2025

Heads up, wellness seekers! 📣 Massage openings alert for next week!

If your body's been side-eyeing your calendar, whispering, “Can we please book a massage already?” This is your moment. Here are a few golden slots coming up and they're ready to be claimed:

🗓️ Tuesday, July 22nd at 1:15 PM

🗓️ Thursday, July 24th at 11:00 AM and 12:15 PM

🗓️ Friday, July 25th at 6:00 PM (evening zen, anyone?)

Whether you need to de-stress, decompress, or just escape the chaos for an hour, these spots are calling your name. Don't wait until your shoulders turn into bricks—grab one while you can!

📩 Message to book or book online!

07/17/2025

Your Health Deserves More Than “When I Have Time” 💆‍♂️💛

Massage isn’t an occasional indulgence—it’s part of taking care of you.🤩

Think of it like brushing your teeth or stretching before a workout: the more consistent you are, the better you feel. Sure, that one-off massage feels great, but regular sessions are what help your body stay balanced, your stress stay in check, and your tension stay gone.

It’s not about being pushy—it’s about progress. Massage therapists recommend regular visits because your wellness matters, not because we’re trying to “sell” anything.

So if your body’s been calling for a little maintenance, don’t wait until the wheels fall off. Keep yourself running smooth—with massage as a part of your wellness routine.

You deserve it!

07/13/2025

🔍 What’s a “Trigger Point” and Why Should You Care?

Ever feel like your muscle tension has a secret hideout? 🎯 That’s a trigger point—those tight, tender little troublemakers that radiate pain to other parts of your body. One knot in your shoulder could be behind that tension headache, stiff neck, or back pain!

That’s where trigger point therapy steps in like a massage superhero 🦸‍♀️. By zeroing in on these sneaky spots, I help release stuck tension, increase blood flow, and get your body back to feeling actually relaxed—like post-yoga savasana, but way faster.

Benefits you’ll feel:
- 💪 Relief from chronic pain & stiffness
- 💨 Improved mobility and range of motion
- 😌 Faster recovery from injury or overuse
- 🧠 Reduced stress (because pain is exhausting!)

Whether you're stuck in desk-chair purgatory or just tired of chasing that one stubborn knot around your body, I’ve got you.
Curious? Ready for some serious relief? Let’s talk trigger points—book a session and give your body a break it won’t forget.

07/09/2025

✨ Upcoming Massage Appointments Available!! ✨

Take a moment to recharge!!

🗓️ Friday, July 18
Available times: 1:15 PM, 2:30 PM, 3:45 PM, and 5:00 PM

🗓️ Monday, July 22
Available times: 12:15 PM, 1:30 PM, and 5:00 PM

If you’ve been meaning to schedule some self-care, now’s the perfect opportunity. Sessions are tailored to your needs, whether you're seeking relaxation or therapeutic relief.

📲 Send a text or book online to snag your spot.

07/06/2025

🎆 Hope your 4th of July was all kinds of fabulous!!

If your muscles are raising tiny sparklers in protest after all the festivities, I have got just the remedy!

✨ Massage openings this week:

🗓️ Tuesday, July 8th – 1:00 PM, 2:15 PM, or 5:30 PM
60, 75, or 90 minutes available depending on start time

🗓️ Friday, July 11th at 4:00 PM

Perfect for melting tension, soothing sore spots, or simply treating yourself to a moment of chill after the holiday weekend. 🌿💆‍♀️

📲 Book online or send a message to snag your spot!

07/01/2025

🛠️ Let’s normalize massage as self-care, not self-indulgence.😎

Yes, your hair and nails are on point and that’s great! But you know what’s even better?! A body that’s not screaming every time you bend down to tie your shoes. 😅

Massage isn’t just about feeling "pampered "it’s about:

- Keeping those knots from becoming permanent residents

- Supporting your health on a deeper level (hello, immune boost and better sleep)

- Managing stress so it doesn’t manage you

- Giving your body the tune-up it deserves

Think of massage like brushing your teeth: regular care keeps the big problems away. 🦷👐

It’s time we stop treating wellness like a guilty pleasure and start treating it like the non-negotiable it is. Because let’s be honest—burnout isn’t cute.😝

07/01/2025

🚨 MASSAGE TODAY ALERT!!! 🚨

Need a reset before the fireworks fly? 💥 I’ve got a couple of golden windows open TODAY (July 1st) at 2:45pm and 4:00pm!!

🚨Also-

✨WEDNSDAY July 2nd -10:00am and 11:15am

✨TUESDAY July 8th-I:00,2:15 and 5:30

✨Friday July 11th-4:00pm

📲 Message me to grab your spot!!

06/26/2025

🚨 Last Minute Alert!🚨I have ONE precious opening left TODAY Tuesday, June 26th at 1:15pm ! Book online or message me!

Address

12 Bridge Square Suite 202A
Anoka, MN
55303

Opening Hours

Tuesday 10am - 7pm
Thursday 11am - 3:15pm
Friday 10am - 7pm

Telephone

+17632765045

Website

Alerts

Be the first to know and let us send you an email when Therapeutic Healing Massage by Marquelle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Therapeutic Healing Massage by Marquelle:

Shortcuts

Share

Category