Unison Chiropractic Center

Unison Chiropractic Center Chiropractic Care Created Precisely For You

Sciatica causing tingling or numbness down your leg? Adjustments can help relieve nerve pressure and reduce discomfort.L...
01/08/2026

Sciatica causing tingling or numbness down your leg?

Adjustments can help relieve nerve pressure and reduce discomfort.

Let’s get you moving comfortably again.

Waking up with back pain?Your spine may need improved alignment or nighttime posture support.Visit us to find relief and...
01/06/2026

Waking up with back pain?

Your spine may need improved alignment or nighttime posture support.

Visit us to find relief and better sleep.

New year. Same body.And if nothing changes, the pain doesn’t either.Most people wait until January hurts more before the...
01/02/2026

New year. Same body.
And if nothing changes, the pain doesn’t either.

Most people wait until January hurts more before they do something about it.
The smart ones use January to reset the problem at the source.

We don’t chase symptoms. We look at structure, nerve stress, inflammation, and function — and we fix what’s actually causing the issue.

If 2025 ended with pain, stiffness, headaches, or injuries you’ve been “managing,” this is your sign.
Not hype. Not motivation. Just a better plan.

This year is about moving better, healing properly, and staying ahead of problems — not reacting to them.

If you want help doing that, reach out!

— Dr. Pogreban

DM RELIEF if you want to start the year on the right foot.

Make 2026 your strongest year yet. Improve movement, reduce pain, and support your fitness goals with chiropractic care....
01/01/2026

Make 2026 your strongest year yet. Improve movement, reduce pain, and support your fitness goals with chiropractic care.

Call us to book your January adjustment. 🎉

Recurring shoulder pain isn’t just a nuisance — it’s often a sign of joint dysfunction or muscle imbalance.Come in for a...
12/30/2025

Recurring shoulder pain isn’t just a nuisance — it’s often a sign of joint dysfunction or muscle imbalance.

Come in for a full evaluation to find the root cause.

Wishing you a Merry Christmas filled with joy, peace, and perfectly aligned spines! 🎄✨
12/25/2025

Wishing you a Merry Christmas filled with joy, peace, and perfectly aligned spines! 🎄✨

Low back pain after sitting all day? Your spine may be asking for support. Adjustments and posture coaching can make a h...
12/23/2025

Low back pain after sitting all day? Your spine may be asking for support.

Adjustments and posture coaching can make a huge difference.
Schedule a wellness check with us.

Did you know headaches can come from tight neck muscles or poor spinal alignment?Adjustments may help relieve tension an...
12/18/2025

Did you know headaches can come from tight neck muscles or poor spinal alignment?

Adjustments may help relieve tension and improve circulation.

Book your next visit today.

One of the most common things patients say to me is:“I didn’t think it was bad enough to get checked.”And I get it. Life...
12/17/2025

One of the most common things patients say to me is:

“I didn’t think it was bad enough to get checked.”

And I get it. Life’s busy. Pain comes and goes. You figure you’ll deal with it later.

But here’s what I see on my side:
Most issues don’t start big. They start quiet. A little stiffness. A tweak. A spot that keeps tightening up. And over time, the body just works around it… until it can’t.

By the time someone comes in, it’s usually not their first flare-up. It’s just the first one that didn’t go away.

My goal is to help you understand what’s going on early — when it’s easier to fix and easier on the body.

If something’s been bothering you and you’ve been on the fence, this is your sign to stop guessing and get some clarity. Call/Text: 763-421-0436 to schedule your visit.

Why Winter Is Prime Time for Back & Neck Flare-UpsIf your neck or low back has been acting up lately, it’s not random. W...
12/16/2025

Why Winter Is Prime Time for Back & Neck Flare-Ups

If your neck or low back has been acting up lately, it’s not random. Winter creates the perfect storm for flare-ups:

Cold temps tighten muscles and reduce flexibility
Less movement = stiffer joints
Slips, near-falls, and sudden catches overload the spine
Snow shoveling + driving = repetitive stress
Stress goes up → muscle tension follows
Most people try to ignore it… until a small issue turns into a full flare that won’t calm down.

Here’s the smarter move:
Address it early.
Calm inflammation. Restore motion. Keep it from becoming a bigger problem.

If you’re waking up stiff, moving slower, or feeling pain creep in as the day goes on, don’t wait for it to explode.

We’re here to help you move better through winter.

Call or text 763-421-0436

Neck stiffness that won’t go away? It may be a sign of joint restriction or muscle imbalance. Chiropractic care can help...
12/16/2025

Neck stiffness that won’t go away? It may be a sign of joint restriction or muscle imbalance.

Chiropractic care can help restore movement and reduce pain.

Visit us to get your neck feeling normal again.

Did you know? Osteoarthritis (OA) is no longer just a “wear and tear” problem for the elderly.We’re seeing it earlier, m...
12/15/2025

Did you know? Osteoarthritis (OA) is no longer just a “wear and tear” problem for the elderly.
We’re seeing it earlier, more often, and in more joints — knees, hips, shoulders, hands, and ankles.

Why?
💥Longer lifespans
💥Prior injuries that never healed correctly
💥Repetitive strain from work and sports
💥Poor joint mechanics over time
💥Chronic, unresolved inflammation

Here’s what matters: OA is an inflammatory joint condition.
And inflammation is exactly where Class IV laser therapy shines.

Laser therapy helps by:
🎯Reducing joint inflammation
🎯Improving local circulation
🎯Stimulating cellular repair (ATP production)
🎯Calming irritated nerves around the joint
🎯Decreasing pain so movement becomes possible again

We routinely use laser for extremity joints — knees, shoulders, elbows, wrists, hips, and ankles — especially when patients want a non-drug, non-injection option.

Is it a cure? No.
Is it a powerful tool to reduce pain, improve function, and slow the inflammatory cycle? Absolutely.

If joint pain is limiting how you move, walk, train, or work — it’s worth addressing sooner rather than later.

Call or text 763-421-0436 to schedule your FREE Consultation.

Helping Minnesota move better, longer.

Address

2006 N 1st Avenue #209
Anoka, MN
55303

Opening Hours

Monday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 2pm

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Get to know us

Welcome to our practice! We hope that you will find this page helpful in learning more about our office, our chiropractic care, and how chiropractic care can improve your quality of life.

We understand that although our patients may be diagnosed with the same condition, they may respond differently to different treatments. For this reason, we tailor a specific plan of action to meet your needs, goals and unique condition.

Upon your initial examination, we will discuss with you our findings and what they mean. We will create a custom treatment plan to get you to where you want to be, whether that means less pain, better performance, or just better overall health.

Through our expert care, our advanced office, and our caring staff, we will help you not only get back on your feet but understand how spine health affects your overall quality of life.