
02/18/2025
SOUND HEALING???
Everything is a vibration on earth and you can tune your body like you tune an instrument. Different instruments are set to certain frequencies.
Sound healing allows your body to heal itself by slowing down your brain waves, which affects every cell in your body, shifting them from diseased to being in ease. It’s just aligning it with whatever you need.✨
During a sound healing, I use various sound tools and instruments to create tones that vibrate at different frequencies. These vibrations interact with the human energy field which affects the chakras, meridians, or aura, and can help harmonize and balance life force energy (prana, chi, or qi) to encourage emotional, mental, spiritual, and physical healing. ✨
Benefits of sound healing:
1. It’s super-relaxing
Deep relaxation is one of the most significant and universal benefits of sound therapy. The sounds permeate our system returning it back to harmony. So if you take nothing else away from a sound healing session, relaxation on its own is worth it. With our busy schedules and so much going on in the world, we can all use some chill vibes.
2. It helps clears energetic blockages
Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. It’s like an “energetic deep tissue massage” that leaves you feeling balanced and replenished. When a healing happens, you may also feel physical sensations like tingling in your hands or feel or a sense of being hot or cold.
3. It boosts your health
That’s right—it’s not completely woo-woo. Research has already demonstrated that sound healing can be incredibly beneficial.
Benefits can include improved sleep, reduction of chronic pain and blood pressure, lowered cholesterol, and a decreased risk of heart disease.
4. It supports mental, emotional, and spiritual well-being
It also heals on the mental and emotional levels. Sound healing helps reduce stress, anxiety, and depression. It balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.