In-Shape Fitness

05/24/2025

The wait is over—our pool is officially OPEN and looking better than ever 🤩! Come make a splash and dive into summer fun! 🌊🏊🎊

🥳

05/17/2025

A Bloom of Appreciation
To all the incredible moms in our community—thank you for your strength, love, and everything you do.
This Mother’s Day, we handed out carnations as a small token of our BIG appreciation.
You are the heart of our fit family, and we’re so grateful for you!

05/17/2025

Fresh Look, Same Great Vibes!
Our outdoor pool area just got an upgrade—check out our brand new furniture! Whether you’re lounging between laps or soaking up the sun, we’ve made it even easier to relax in style.
Come see the fresh setup and enjoy the summer vibes with us!

04/20/2025

New Women’s Apparel Alert!

Fresh styles just dropped at InShape! From comfy to sporty to stylish, our new women’s clothing line has something for every fitness vibe. Swing by the front desk and check it out before your next workout!

04/17/2025

Easter Hours Announcement
We hope everyone has a wonderful Easter!

Please note our holiday hours:
Easter Sunday: 6 am - 2 pm
Class: Les Mills Core w/ Marsha at 10 am

Be sure to plan your workouts accordingly, and enjoy the holiday with your loved ones!

04/14/2025

Sacramento In-Shape members and Sacramento Kings fans, this one’s for YOU! ✨ We’re giving away some amazing prizes in our exclusive Sacramento Kings giveaway. To qualify, make sure you’re an In-Shape member with a registered FIT CLUB Rewards account. Enter before 4/26/25! Good luck!💜

*Some restrictions and eligible club limitations apply. See sweepstakes page in bio for club locations and full details.

03/27/2025

We’re hiring Swim Instructors at select clubs! 🏊💦

If you love the water and enjoy helping others build confidence in the pool, we want to hear from you. Flexible schedules, a fun work environment, and the chance to teach an essential life skill – what’s not to love? Apply today at www.inshape.com.

03/19/2025

Your gut health holds the key to weight loss! Did you know your microbiome influences up to 20% of how your body stores fat?

Join Coach today at noon to learn how guy bacteria affect metabolism, cravings, and weight management – plus, simple ways to support a healthier gut.

Join for free on Zoom!
ID: 953 3918 5984 | Passcode: 1234

02/25/2025

You put in the work, now let those points do the heavy lifting! 💪

Hurry! You only have one more day to click the link in bio and enter this month’s sweepstakes and turn your grind into great rewards. 🏆

02/18/2025

Who says romance has to come with a side of food coma?

https://www.inshape.com/blog/all_articles/3-healthy-date-night-dinners

These recipes will impress your date—and leave you both feeling light, energized, and won't ruin all the hard work you're putting in at In-Shape.

Perfect for special occasions or a cozy night in, these recipes will impress your date

02/14/2025

Galentine’s gains hit different! 💪💕