05/29/2026
Starting therapy can feel like dating - the stakes are high and finding the right fit matters so much. Just like relationships, the connection between you and your therapist can make all the difference between genuine healing and just going through the motions.
Our new guide covers everything from green flags vs red flags to questions you should ask before your first appointment. Plus, we share why it's completely okay to switch therapists if the first match isn't quite right.
What would you want to know before choosing a therapist? ðŸ’
https://montesanopsych.com/?p=51433