Backroads Chiropractic

09/24/2025

It's official. We made it yall!. I tried to see as many of you as I could!
Some updates:
🤰🏽While I am on leave I will be making lots of updates. My scheduler is currently closed. Once I open it back up I will alert everyone via email and social media so that you can book.
🤰🏽I am planning on coming back mid November but will keep everyone updated!
-🤰🏽If you need any care please see either of these great chiros in the meantime:
Dr. Cody at the Push Family Medical center in either Boswell [(580) 566-2530] or Clayton [(918) 917-9999]
Or
Dr. Allison at Aligned Chiropractic, LLC in Valliant

🐕Animal adjustments: Lori Baggett in Mcalester. She was my professor all through chiro school! She's fabulous!

🤸‍♂️🏃‍♂️*Do not hesitate to reach out to me via text message if you are a patient needing any stretches or exercises via our virtual therapy system.* 918-268-9393 🏃‍♂️🤸‍♂️

09/17/2025

Friendly reminders:
📖 I am appointment only. Book here:
Backroadschiropractic.janeapp.com
Or text: 918-268-9393
🤰🏽last day to see me is September 24th and then I will probably be out until November.

08/26/2025

🎊🪅🎉Giveaway🎉🪅🎊
We're doing a Giveaway this week and it's a little different than our previous drawings.
Every spine to be seen by Dr. Allison this week will be entered into a drawing for some Backroads Swag💅🪅. This includes new patients and reoccurring patients(human or animal). At the end of the week Dr. Allison will enter all visits into a drawing and 9 patients will be chosen!!!
Here is where you can schedule⬇️
Backroadschiropractic.janeapp.com
Txt: 918-268-9393
***Due to HIPAA we cannot announce the winners.***
✨️May the odds be in your favor ✨️

Chiropractic

08/20/2025

Hey Backroadies. Some schedule updates!!!
✅️Yes, I am still taking appointments until September 24th at the latest!!!
🤰 I've had a great pregnancy and still feel great. God has truly blessed us and i have no complaints. Obviously anything can happen, baby can come earlier but my plan is to work up to my due date.
With that being said I will not be taking walk-ins. Please have an appointment to avoid any confusion
You can schedule yourself or text me to get on the schedule.
⬇️⬇️⬇️⬇️⬇️
Backroadschiropractic.janeapp.com
918-268-9393
⬆️⬆️⬆️⬆️⬆️
Once I take maternity leave I will be out until the beginning to mid November so get in while you can!
🤰I will additionally be updating everyone in our Jane system via email of any updates!!

Chiropractic

08/19/2025

Pain in the front of your knee? 🦵

Most of the time, this is patellofemoral pain syndrome, where irritation occurs between the kneecap (patella) and the leg bone (femur).

However, new research has found that many times the femoral nerve might also be involved! 💡

Wondering what’s causing your discomfort? Chiropractic care can help identify and treat the root cause to get you moving pain-free again.

Book ⬇️
Backroadschiropractic.janeapp.com

Check out this informative video for a deeper dive into chiropractic approaches to knee pain. https://youtube.com/embed/bwZE7V5UyJM?rel=0▶️



Source: Zamani S, et al. BMC Musculoskeletal Disorders. July 2025.

08/18/2025

School👩‍🏫 is back in session and we are back to full schedule...for now🤰.
Get on the schedule. I have availability Tuesday-Saturday this week

Chiropractic

08/09/2025

Tingling, numbness, or weakness in your hand or wrist?

It could be carpal tunnel syndrome, which is often caused by repetitive motion, poor wrist position, or nerve irritation.

Chiropractic care can help by improving joint mobility, reducing tension, and guiding you through wrist-friendly movement habits.

Schedule ⏬️ Backroadschiropractic.janeapp.com

Check out this video to learn more about carpal tunnel and what you can do about it. https://www.youtube.com/embed/p9Ujti_-iUQ?rel=0

08/08/2025

Schedule ⏬️ ⏬️
Backroadschiropractic.janeapp.com

🧠 Did you know that taking care of your heart may also protect your brain?

A 33-year study found that up to 44% of dementia cases by age 80 were linked to common and changeable risk factors like:

✔️ High blood pressure
✔️ Diabetes
✔️ Smoking

The good news is that these are things we can work on. By keeping your blood sugar and blood pressure in check, staying active, and avoiding smoking, you can lower your risk for both heart disease and dementia.

At our clinic, we focus on whole-body health. Whether you need help getting moving, managing stress, or staying active as you age, we’re here for you. Give us a call today!



Source: Smith JR, et al. JAMA neurology. July 2025.

08/07/2025

🌊 Love water sports but want to avoid injury?

Proper preparation can help protect your shoulders, neck, and lower back when swimming, kayaking, or paddleboarding.

Here are 4 quick tips to get started:

🔹 Warm up before you begin
🔹 Wear proper gear for support
🔹 Stay hydrated throughout
🔹 Strengthen your trunk postural muscles for stability

Schedule here⬇️⬇️⬇️ Backroadschiropractic.janeapp.com

07/30/2025

Hey Backroadies
Just a friendly reminder.I will be OUT OF the office the rest of the week. Me and baby are doing great, but my family's in town.I'll be full schedule next week Tuesday- Saturday, it's already filling up, so make sure you schedule your appointment accordingly

Chiropractic

07/25/2025

A few spots left for tomorrow saturday july 26th

Chiropractic

07/19/2025

2 appointments left tomorrow(sat 7/19) at 9 and 915
Schedule ⏬️

Chiropractic