What are the opening hours?

Monday 9am - 1pm 5pm - 7pm Tuesday 9am - 1pm 5pm - 7pm Wednesday 9am - 1pm 5pm - 7pm Thursday 9am - 1pm 5pm - 7pm Friday 9am - 11am Saturday 9am - 10am Sunday 9am - 11am

Apex Pilates

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Apex, NC
Apex Pilates

The Peak of Mindful Movement… Pilates and Yoga!

12/11/2025

✨Ready to take your Pilates journey to the next level?✨
Our comprehensive teacher training program—offered in partnership with Classical Pilates Education—empowers you to become a confident instructor, refine your teaching skills, or deepen your personal practice, whether or not you plan to teach.

Our early bird comprehensive program discount has been extended to January 1st!

Scholarships are also available!!!!

Email info@classicalpilateseducation.com for more information!

12/05/2025

WOAH! In addition to the early bird discount (now extended until January 1, 2026!!!) has scholarships available! If you’ve been on the fence about enrolling, here’s your sign!

Apply for scholarships within the application process.

Email info@classicalpilateseducation.com for additional details.

12/04/2025

EARLY-BIRD SPECIAL… EXTENDED UNTIL 1/1/26! Thinking of joining our next cohort of Pilates Teacher Training?? Register by January 1 and get $500 OFF!

Reach out with any questions - and get ready to kickstart your Pilates Teacher journey!!!!!!

11/26/2025

🦃 HAPPY THAKSGIVING from Apex Pilates!! 🦃

(Swipe for a free on demand mat class on our Vimeo page!!!)

We’re grateful every day for the chance to move, laugh, and grow stronger together. Wishing you and your loved ones a wonderful Thanksgiving filled with good food, gratitude, and time to recharge.

Take a look at our schedule for the weekend! We hope to see you in the studio. 🧡🧡🧡

11/25/2025

⭐️ PILATES TEACHER TRAINING!! ⭐️

Join Apex Pilates and Classical Pilates Education in our Spring 2026 Teacher Training cohort! And GUESS WHAT? If you register by December 1st, you will get a $500 discount! Start a career in Pilates - or just deepen your knowledge for your own practice!

Swipe to learn more!

11/06/2025

🩷 Menopause & Periomenopause Workshop 🩷

Who needs help navigating this stressful (and often confusing) stage of life? Join us on January 9, 2026 for a Pilates Mat Class and a Perimenopause & Menopause discussion with !

Register via Mindbody!

10/31/2025

Pilates Teacher Training is coming back in 2026! Using the curriculum from , we’ll get you ready (and certified) to teach Pilates!

Register by 12/1 and get $500 OFF!

Have questions? Email Jamie at apexpilatesnc@gmail.com

10/29/2025

⭐️ POP UP CLASS ALERT!!!

On Saturday 11/1 and Saturday 11/22 (both at 9:30am) we have a pop up that will help you refine your reformer skills! We’ll cover everything from perfecting your form to improving your transitions - and everything in between. Register for this class via Mindbody!

10/15/2025

🚨PILATES TEACHER TRAINING IS COMING!🚨

Think you even MIGHT be interested? Join us on October 25th for a FREE Pilates Mat class and Pilates Career Q&A!

Visit www.classicalpilateseducation.com for details on the program and be sure to email Jamie at apexpilatesnc@gmail.com with questions and to RSVP!

We can’t WAIT to see you there!

10/08/2025

⭐️PILATES TEACHER TRAINING MEET & GREET!⭐️

Apex Pilates & Classical Pilates Education are teaming up to offer Pilates Instructor Certification in 2026. Join us on October 25, 2025 for a FREE Pilates Mat class and Pilates Career Q&A!

Visit www.classicalpilateseducation.com for details on the program and be sure to email Jamie at apexpilatesnc@gmail.com with questions and to RSVP!

We can’t WAIT to see you there!

09/26/2025

HAPPY HAPPY BIRTHDAY, ! We love you and are so thankful for you! Hoping your day is as wonderful as you are. ♥️🎉🎂🥳🎁

Address

922 Windy Road
Apex, NC
27502

Opening Hours

Monday	9am - 1pm
	5pm - 7pm
Tuesday	9am - 1pm
	5pm - 7pm
Wednesday	9am - 1pm
	5pm - 7pm
Thursday	9am - 1pm
	5pm - 7pm
Friday	9am - 11am
Saturday	9am - 10am
Sunday	9am - 11am

Website

http://www.apexpilatesnc.com/

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Our Philosophy

We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement. We have some of the most experienced teachers in the area who are results-oriented for you. Our amazing combination of modalities: Classical Pilates, Yoga, Signature Classes & Our combined 90+ years of experience – have equipped us with the skills and experience to take each BODY to the next level.

Here at The Contrology Garage we strive to provide you with a pure and life-changing exercise program that will help you meet your desired fitness goals. At TCG, We specialize in personalizing instruction in both Private and small group class formats. We also conduct off-site training.

A studio is not about the four walls but rather about everyone who is a part of it. Our teachers and other team members are so talented and passionate about what they do and amazingly committed to the clients they work with. The clients who walk in our doors are Wake County’s finest. Our studio has this amazing energy, come check us out and you will feel it.