Apex Pilates

Apex Pilates The Peak of Mindful Movement… Pilates and Yoga!

MONDAY, FEBRUARY 2/2 - Due to unfavorable roads in the morning, Apex Pilates will open at 10am! Take a look at our revis...
02/01/2026

MONDAY, FEBRUARY 2/2 - Due to unfavorable roads in the morning, Apex Pilates will open at 10am! Take a look at our revised schedule for tomorrow and register for a class via Mindbody! Stay safe - and we hope to be back to our normal schedule by Tuesday. Stay tuned! ❄️☃️

POP UP TOWER - SUNDAY 2/1 @ 11AM! ❄️❄️❄️Welp - the snow barely touched us! Looks like we dodged another snow-bullet! Out...
01/31/2026

POP UP TOWER - SUNDAY 2/1 @ 11AM! ❄️❄️❄️

Welp - the snow barely touched us! Looks like we dodged another snow-bullet! Out of caution, we’ll be offering one class on Sunday, rather than our typical line up. Thanks for your understanding - we hope to see you in class!

The snow is taking its time… POP UP TOWER CLASS this morning at 10:30am! Get a sweat in before the storm starts… registe...
01/31/2026

The snow is taking its time… POP UP TOWER CLASS this morning at 10:30am! Get a sweat in before the storm starts… register via Mindbody!

More snow?!? 😭Apex Pilates will be CLOSED 1/31-2/1 due to the winter weather. Stay active this weekend and take advantag...
01/30/2026

More snow?!? 😭
Apex Pilates will be CLOSED 1/31-2/1 due to the winter weather. Stay active this weekend and take advantage of the two FREE ON DEMAND CLASS CODES in our post.
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SNOWNOMORE2
Stay tuned for official updates moving forward! And stay safe and warm! ❄️❄️❄️

***Apex Pilates will operate with limited hours on Tuesday 1/27 due to icy road conditions. Stay tuned for updates via e...
01/26/2026

***Apex Pilates will operate with limited hours on Tuesday 1/27 due to icy road conditions. Stay tuned for updates via email, socials, or texts from your instructor!

Check out our schedule for the week… and make sure you grab your code for another FREE on demand video!

Classical Pilates Education Beginner Mat Day 2!
01/12/2026

Classical Pilates Education Beginner Mat Day 2!

Classical Pilates Education Beginner Mat Day 1!!!
01/10/2026

Classical Pilates Education Beginner Mat Day 1!!!

Don’t miss our Menopause/Perimenopause event with , this Friday at Apex Pilates! It’s not too late to sign up! 🩷        ...
01/07/2026

Don’t miss our Menopause/Perimenopause event with , this Friday at Apex Pilates! It’s not too late to sign up! 🩷

Happy Birthday .11!!!!We’re so grateful that you are part of our Apex Pilates family. Thank you for all you do!!! We cel...
12/29/2025

Happy Birthday .11!!!!

We’re so grateful that you are part of our Apex Pilates family. Thank you for all you do!!! We celebrate you, Lara!

REMINDER OF AN EXCITING UPCOMING EVENT!!🩷 Menopause & Periomenopause Workshop 🩷Who needs help navigating this stressful ...
12/29/2025

REMINDER OF AN EXCITING UPCOMING EVENT!!

🩷 Menopause & Periomenopause Workshop 🩷

Who needs help navigating this stressful (and often confusing) stage of life? Join us on January 9, 2026 for a Pelvic Floor focused Pilates Mat Class with and a Perimenopause & Menopause discussion with !

Register via Mindbody!

pilatesmat

Happy Happy Happy Birthday to ! We love you and hope you are being celebrated like the queen that you are!
12/25/2025

Happy Happy Happy Birthday to ! We love you and hope you are being celebrated like the queen that you are!

✨Ready to take your Pilates journey to the next level?✨Our comprehensive teacher training program—offered in partnership...
12/11/2025

✨Ready to take your Pilates journey to the next level?✨
Our comprehensive teacher training program—offered in partnership with Classical Pilates Education—empowers you to become a confident instructor, refine your teaching skills, or deepen your personal practice, whether or not you plan to teach.

Our early bird comprehensive program discount has been extended to January 1st!

Scholarships are also available!!!!

Email info@classicalpilateseducation.com for more information!

Address

922 Windy Road
Apex, NC
27502

Opening Hours

Monday 9am - 1pm
5pm - 7pm
Tuesday 9am - 1pm
5pm - 7pm
Wednesday 9am - 1pm
5pm - 7pm
Thursday 9am - 1pm
5pm - 7pm
Friday 9am - 11am
Saturday 9am - 10am
Sunday 9am - 11am

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Our Philosophy

We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement. We have some of the most experienced teachers in the area who are results-oriented for you. Our amazing combination of modalities: Classical Pilates, Yoga, Signature Classes & Our combined 90+ years of experience – have equipped us with the skills and experience to take each BODY to the next level.

Here at The Contrology Garage we strive to provide you with a pure and life-changing exercise program that will help you meet your desired fitness goals. At TCG, We specialize in personalizing instruction in both Private and small group class formats. We also conduct off-site training.

A studio is not about the four walls but rather about everyone who is a part of it. Our teachers and other team members are so talented and passionate about what they do and amazingly committed to the clients they work with. The clients who walk in our doors are Wake County’s finest. Our studio has this amazing energy, come check us out and you will feel it.