What are the opening hours?

Monday 9am - 1pm 5pm - 7pm Tuesday 9am - 1pm 5pm - 7pm Wednesday 9am - 1pm 5pm - 7pm Thursday 9am - 1pm 5pm - 7pm Friday 9am - 11am Saturday 9am - 10am Sunday 9am - 11am

Apex Pilates

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Apex, NC
Apex Pilates

The Peak of Mindful Movement… Pilates and Yoga!

10/29/2025

⭐️ POP UP CLASS ALERT!!!

On Saturday 11/1 and Saturday 11/22 (both at 9:30am) we have a pop up that will help you refine your reformer skills! We’ll cover everything from perfecting your form to improving your transitions - and everything in between. Register for this class via Mindbody!

10/15/2025

🚨PILATES TEACHER TRAINING IS COMING!🚨

Think you even MIGHT be interested? Join us on October 25th for a FREE Pilates Mat class and Pilates Career Q&A!

Visit www.classicalpilateseducation.com for details on the program and be sure to email Jamie at apexpilatesnc@gmail.com with questions and to RSVP!

We can’t WAIT to see you there!

10/08/2025

⭐️PILATES TEACHER TRAINING MEET & GREET!⭐️

Apex Pilates & Classical Pilates Education are teaming up to offer Pilates Instructor Certification in 2026. Join us on October 25, 2025 for a FREE Pilates Mat class and Pilates Career Q&A!

Visit www.classicalpilateseducation.com for details on the program and be sure to email Jamie at apexpilatesnc@gmail.com with questions and to RSVP!

We can’t WAIT to see you there!

09/26/2025

HAPPY HAPPY BIRTHDAY, ! We love you and are so thankful for you! Hoping your day is as wonderful as you are. ♥️🎉🎂🥳🎁

09/21/2025

🎉 HAPPY BIRTHDAY TO APEX PILATES OWNER & MASTER TRAINER, JAMIE SHARPE! 🎉

Thank you for all you do for your clients, your instructors, the studio, and the world of Pilates. Wishing you an INCREDIBLE year, filled to the brim with happiness, love, success, health, laughter… and teasers!!! 😉 We love you!

09/17/2025

Interested in learning more about a career in Pilates??? 💪

Join us on Saturday, October 25 @ 9:30am for our Pilates Teacher Training Meet & Greet! We’ll start with a FREE mat class - followed by an information session/Q&A!

09/09/2025

🎉 Happy Birthday, Sarah! 🎉
Not only does Sarah teaches Pilates Mat classes here at Apex Pilates, but she’s also the magic behind the scenes — she built our Apex Pilates website and keeps us looking great as our savvy social media content creator. 💻✨

We’re so grateful for all you do, Sarah! Wishing you the best day ever — you deserve it! 💕

😂 Sorry … you’re stuck with this non-creative birthday post — but we promise the love behind it is BIG! 💕

09/03/2025

Ready to take your Pilates journey to the next level? In partnership with Classical Pilates Education, we’re bringing back our teacher training!

🔵 Visit classicalpilateseducation.com for more information

🔵 Email Jamie: apexpilatesnc@gmail.com with questions

🔵 Stay tuned for details regarding our Meet & Greet this fall!!!

09/02/2025

✨ Huge congratulations to our client, MJ, on her winning round this weekend! 🏇✨ We’re so proud to be a part of your journey - your dedication in the studio is showing up beautifully in the saddle.

At Apex Pilates, we love helping riders (and movers of all kinds) build the strength, balance, and confidence to reach their goals. Here’s to many more victories ahead!

08/30/2025

🎉 That’s a wrap on Birthday Week — and we have a WINNER! 🎉

Congrats to Ginny, who scored a complimentary private with her favorite instructor. 💪✨

Ginny, shoot us an email to schedule your session — we can’t wait to see you on the mat!

Thanks to all the wonderful clients who helped us celebrate #7 this week!!!!

08/28/2025

Happy Labor Day!
It’s the perfect day to give your core a little labor of love. 💪✨ Whether you’re planking, rolling, or just stretching on the couch — celebrate your strength inside and out!
Enjoy the day!!
❤️ Apex Pilates

Address

922 Windy Road
Apex, NC
27502

Opening Hours

Monday	9am - 1pm
	5pm - 7pm
Tuesday	9am - 1pm
	5pm - 7pm
Wednesday	9am - 1pm
	5pm - 7pm
Thursday	9am - 1pm
	5pm - 7pm
Friday	9am - 11am
Saturday	9am - 10am
Sunday	9am - 11am

Website

http://www.apexpilatesnc.com/

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Our Philosophy

We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement. We have some of the most experienced teachers in the area who are results-oriented for you. Our amazing combination of modalities: Classical Pilates, Yoga, Signature Classes & Our combined 90+ years of experience – have equipped us with the skills and experience to take each BODY to the next level.

Here at The Contrology Garage we strive to provide you with a pure and life-changing exercise program that will help you meet your desired fitness goals. At TCG, We specialize in personalizing instruction in both Private and small group class formats. We also conduct off-site training.

A studio is not about the four walls but rather about everyone who is a part of it. Our teachers and other team members are so talented and passionate about what they do and amazingly committed to the clients they work with. The clients who walk in our doors are Wake County’s finest. Our studio has this amazing energy, come check us out and you will feel it.