Peak Nutrition For Life LLC

07/19/2024

Check out my summer newsletter. It's been a busy year!

Summer 2024

05/29/2024

There is nothing like fresh tart cherries in WV. 🍒

04/23/2024

Check out my spring newsletter. I continue to stay busy!

Spring 2024

02/11/2024

During , remember these tips to take care of your heart.

02/04/2024

Spiced eggs for brunch today. I added a little bit of cheese to the recipe and it was delicious! I love quick, healthy meals. This is a definite go to for me. Check out my Dietitian-Approved Recipes E-book that can be purchased on my website. www.peaknutritionforlife.com.

01/21/2024

Check out my winter newsletter.

Winter 2024

12/29/2023

Do fad diets work? Check out my quote in this recent article.

Fad diets may show you quick short-term results but may eventually lead to serious health risks. Learn more about the side effects of different fad diets here.

12/23/2023

11/24/2023

At my yoga class on Thanksgiving morning the instructor said, "Don't forget to give thanks to yourself." What a true statement this is. It's so easy to think of everyone else before ourselves. Taking care of your body by leading a healthy lifestyle is one of the best ways to give thanks to yourself.

I am offering a limited number of Black Friday package specials for nutritional counseling sessions with some extra bonuses such as: custom menu planning, my personal recipe E-book, and a 23-week Nutrition 101 weekly newsletter on various nutrition topics. This offer is through the weekend.

*Keep in mind if I am in-network with your health insurance, nutrition counseling sessions may be covered at 100%. Also, I am able to see people in a few different states other than NC and WV via telehealth. Please inquire if interested.

For more information go to my website and if you have any questions I am happy to answer them. Feel free to send me a private message through my website or FB.

11/24/2023

Excited to share my new recipe E-book. Offering a special Black Friday promotion. For further details go to my website. https://www.peaknutritionforlife.com/product-page/15-dietitian-approved-recipes-e-book

11/22/2023

Black Friday Specials for my business will be announced on Thanksgiving Day. Stay tuned!
www.peaknutritionforlife.com

11/06/2023

My first quote in an article. Check out the FAQ's. 😃

We tested and rated the best air fryers on the market and got expert insights to help you eat healthier in 2023. See which of the top picks made our list.