Doin' Things Better

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Doin' Things Better Overwhelmed, depleted, and still “holding it down”? Same. I teach recovery-first wellness for high performers who are tired of starting over.

Free guide ↓
https://dointhingsbetter.com/recoveryguide

03/03/2026

Yesterday’s price is not today’s price — and I don’t want you paying more just because you waited. 🫶🏽

If the Triangle Yoga Festival has been on your mind, grab your ticket before the price goes up.

And if you’re coming, come find me for:
✨ Reset Your Rhythm: From Overdrive to EASED
🎤 YOGA & MENTAL HEALTH TOOLS FOR STRESS, ANXIETY, AND BURNOUT

Also — I’m doing a giveaway after the panel. 👀

Tickets + info: https://triangleyogafestival2026.sched.com

GIVEAWAY TIME 🎉I’m giving away an Owala tumbler + a cooling towel 🧊💧To enter, you don’t have to comment or share — you j...
03/03/2026

GIVEAWAY TIME 🎉
I’m giving away an Owala tumbler + a cooling towel 🧊💧

To enter, you don’t have to comment or share — you just have to show up.

How to enter:
1. Attend my workshop at the Triangle Yoga Festival → scan the QR code when you arrive to check in.

2. Attend the panel → scan the QR code to check in.

🎉 I’ll be doing the giveaway after the panel session.

Register for the Triangle Yoga Festival + save your spot.

Can’t wait to see you there. 🤍

Fine print: QR check-ins are for my giveaway entry only and are not affiliated with or required by the Triangle Yoga Festival.

28/02/2026

Riddle me this… 👀
Giveaway coming to Triangle Yoga Festival.
To enter: check in at the workshop or panel.
Winner announced after the panel.
Register: https://triangleyogafestival2026.sched.com

26/02/2026

Busy is a habit too.

Call it what is it….exhaustion! PERIODT!
25/02/2026

Call it what is it….exhaustion! PERIODT!

25/02/2026

24/02/2026
23/02/2026

Overdoing isn’t a flex. It’s a signal.

Overdoing it isn’t a flex. It’s a coping strategy with good branding.If you only feel safe when you’re producing…that’s ...
22/02/2026

Overdoing it isn’t a flex. It’s a coping strategy with good branding.

If you only feel safe when you’re producing…
that’s not discipline. That’s a pattern.

This week, notice where “more” is your default.
And choose one moment of enough.

Address


27502, 27523, 27539

Website

http://dointhingsbetter.com/

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