Blissful Lifestyle Medicine

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Apex, NC
Blissful Lifestyle Medicine

Lifestyle Medicine Practice that prioritizes your health mentally and physically

10/01/2024

Tomorrow begins the final quarter of the year. Whether you feel you’re on track or not on track with what you’ve hoped to accomplish this year, you still have time.

Each Day, Month or Year is a new Beginning; a new opportunity for a fresh start.

What are your goals for the final quarter?
What are your health goals?
What are your business or career goals?
What are your relationships goals?
What are your spiritual goals?
What are your financial goals?

Share in comments below ⬇️

Now is a great time to reflect and push forward towards your goals to finish this year strong. Remembering, it’s ok to pivot or retreat. Just don’t quit. You can do it. I believe in you.

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/29/2024

Fill Your Cup Friday

Fri, Oct 18th, 2024 at 1:00 - 5:00 PM EDT
Cloer Family Vineyard, Apex, NC

Join Peak Pelvic Health and MissionFIT Rehab & Performance for a Women’s Wellness event to learn about the services and resources available to you in the community to help you “Fill Your Cup.” Cost is $25 and will include 1 free drink/flight ticket, raffle ticket, hors d’oeuvres and 4 hours of networking with various health and wellness vendors from Apex and surrounding communities. You will also have an opportunity to hear speakers on topics that include menopause, nutrition, and holistic approach to wellness.

Use the following link for registration:
https://www.ticketleap.events/tickets/mymissionfit/fill-your-cup-friday

This event will also be sponsoring “No Woman No Girl.” We will be collecting female items and accepting any additional donations for this charity.

We are SO excited to have this powerhouse of a group coming together! You can check the announcements page for a list of participating vendors and updates as we have them.

**Note, rain date is scheduled for the following Friday, October 25th.**

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/26/2024

I am sad to announce that we are temporarily closing Blissful Lifestyle Medicine for the time being. We have had a lot of transition in our household and I have been busy with some new ventures outside of the practice. I will not be doing OMT or Lifestyle Medicine consultations for now, but reach out if you would like to get on the waitlist if I do so in the future! I am also planning on launching a weight loss program if I can do so next year!

Take care and stay well,

-Dr. Alicia Chitanand

09/24/2024

When you embrace the source of serenity through silence, solitude, and stillness, the weary and dry places are refreshed and made new.

“Learning how to be still, to really be still and let life happen - that stillness becomes a radiance.”

Morgan Freeman

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

🍁

09/22/2024

Welcome Fall! 🍁🍂

What do you love most about Fall Season? Comment below ⬇️

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

🍁

09/21/2024

Have an Amazing Weekend

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/18/2024

Health Tips to Adopt a Healthy Lifestyle

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/16/2024

Tips for mental health. If you or someone you know is experiencing mental health challenges, try these steps. Seek the help and support you need.

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/14/2024

Enjoy your weekend ☀️

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/08/2024

Happy Sunday

Sending positive vibes today and wishes for a wonderful week ahead!!

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/06/2024

Tips to boost your Energy Levels naturally.

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

09/04/2024

Self Care is crucial!! Your health is your wealth.

-Alicia Chitanand, DO
Blissful Lifestyle Medicine

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Address

1600 Olive Chapel Road, Suite 124
Apex, NC
27540

Website

https://blissfullifestylemedicine.com/

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