Claudia Rickard-Certified Consulting Hypnotist

Claudia Rickard-Certified Consulting Hypnotist Free your fears and fulfil your future with Claudia Rickard - The English Hypnotist I am a Certified Life Coach. What is hypnosis? What happens in a session?
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I have qualifications in Clinical Hypnosis and Therapeutic Hypnosis from the U.K. I have qualified as a Nightingale Dementia Consultant. I am also a Master Practitioner in NLP and am a member of the NFNLP. I have been Certified by the American Council of Hypnotist Examiners. I am a member of the National Guild of Hypnotists and I am a Union Member. I have GHR Acknowledged Supervisor Training and can offer one-on-one supervision or participation within a Peer Support Group for Qualified Hypnotists. As an experienced Hypnotist I use the BLAST Technique® (Bi Lateral Analysis & Stimulation Treatment) created by Nick Davies in the UK (www.blast-technique.com). I have advanced qualifications in this technique and have had success treating many different issues including significant emotional events, smoking cessation, weight issues, fears and apprehensions. I am a Certified Havening Techniques® Practitioner (www.havening.org) and have had great results with many clients using the various Havening Techniques®. I am a Goulding Method SleepTalk(R) Accredited Consultant. www.gouldingconsultants.com
I am an Author and creator of The Bunny Talk Process ™. I speak at various Hypnosis conferences worldwide and other events. I train The Bunny Talk Process ™ to other practitioners, also worldwide. It is the bypass of the critical factor of the brain, the conscious mind and tapping into the subconscious mind where we can create change. We naturally go into hypnosis when we daydream or watch movies without distraction. It is where you can suspend disbelief and utilize your imagination. There are varying degrees of hypnosis; some people go deeply and some go lightly most people are right in the middle. While in hypnosis one maintains control and awareness. Hypnotists use hypnosis as a tool to assist those who desire positive transformation in their lives. A full case history is taken all of which is confidential. We will discuss your treatment plan and and depending on your issue may ask your Dr for permission before commencing hypnosis. In your first session you will experience hypnosis. In this relaxed trance like state I will teach you self-hypnosis. You will always be in control and fully aware. You cannot do anything against your will. Hypnosis can help with a wide range of issues including:

Weight Management, Stopping Smoking , Sleep Improvement, Self -Confidence, Positive Mental Attitude, Situational Stress and Sports Performance. I can help facilitate change and this can often happen within the first session but the effect may be cumulative requiring several treatments. I offer a free telephone consultation prior to the commencement of any therapy. The first session may take up to two hours. All other sessions an hour and a half. Every session is $397. After the first session you can book four sessions at $299, total $1196. I do not offer guarantees and I cannot unfortunately wave a magic wand. But working together I can help you to help yourself. I do not diagnose, treat or prescribe. I am not a Psychologist or a Psychiatrist

Contact me directly for more information: 919-589-1435 or 919-703-8308

03/20/2026

It's okay to not be perfect. We can be moody, angry, or just not our best self sometimes, and that's being human. Accepting this allows us to be works in progress, striving for our best each day.

03/19/2026

Every day is a chance to strive for your best self. There's only one you, so embrace your uniqueness and aim to be the most incredible version of yourself you can be. Invite yourself to this journey of self-improvement.

03/18/2026

Did everything go smoothly? Probably not. There will always be hiccups and disagreements. But it's okay, because those are part of the story. What truly matters is their incredible love for each other.

03/16/2026

It's not about success or failure, it's about the learning. Even when things don't go as planned, there's always something valuable to take away. Embrace the process.

03/15/2026

It's okay to make mistakes. My daughter taught me the importance of grace when she didn't have a tantrum over bleeding. Instead, we focus on learning. Life doesn't have failures, only lessons.

03/14/2026

It's okay to not be okay. Reach out to friends and let them support you. True strength lies in acknowledging your needs and finding new, positive ways to fulfill them, lovingly releasing old patterns.

03/13/2026

Learn what fuel your body truly needs for optimum energy and vitality. Discover enjoyable exercises and learn to cherish the amazing temple you inhabit. Your well-being starts here.

03/11/2026

Self-hatred often stems from hating our own thoughts. Remember, you don't have to let every thought linger. Gently guide them to change.

03/10/2026

Don't let your mind create fear. Find a mental image that brings you pleasure, like yellow roses, and consciously switch your scary thoughts to happy ones. Think of something funny too.

03/09/2026

So many struggle with self-love, making it hard to believe others can love us too. True self-love means embracing every part of yourself—quirks, bad habits, and all. It's about accepting your humanity and learning from every experience, because failure isn't final.

03/08/2026

Looking into your eyes and expressing love for yourself is a profound act of self-care. Practice forgiving yourself and your parents, and remember to say 'I love you' daily. Start now, not later.

03/07/2026

Criticism erodes the spirit, but praise builds it up. You must praise yourself as much as possible. Acknowledge your progress with every small step. Support your own journey.

Address

Murray Ridge Trail, Apex NC 27502
Apex, NC
27502

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