Health Solutions

11/07/2021

03/04/2021

Your friendly reminder to schedule some self care time in your busy calendar. 📆

Often times we get caught up in thinking about and caring for our loved ones — we forget that in order to help them we must be cared for ourselves. 😌 Help yourself so you can help others. Be and {give} your best self all the time.

Some of our favorite self care options:

More Sleep 😴
Stretching Daily 🤸🏼‍♀️
Long Baths 🛀
Walks In Nature
Massage Therapy
Monthly Adjustments
Fitness (your fav way) 🏋🏼‍♀️
Meditation 🧘🏼‍♀️
Read a Book 📖

In the office we are currently reading “Start With Why” by

We also have two massage therapists and .here_ 🙌🏼

And is always dropping knowledge bombs about how to sleep better, have more energy, and eat to fuel your body correctly!

So many resources in one place. 🥰 Come get your Self Care on ✌🏼

01/26/2021

Health Solutions NC is wellness center offering chiropractic care, acupuncture, hyperbaric oxygen therapy, light therapy, massage, and functional medicine. We seeking a part-time, (possibility for full time in future) Front Desk Wellness Assistant to join us. We LOVE what we do. We have a positive work environment and are looking for the perfect person to fill this position. If this list below sounds like you, we encourage you to apply!

*You're friendly, you genuinely care about people, and you are pleasant in interactions (we will not settle on this, our patients are the reason we have jobs and we treat them well!)
*You're capable of handling many computer tasks as well as focusing on the person in front of you
*Self-motivated
*Planner
*Extrovert
*An incredible multi-tasker – you can move fast without looking frantic
*Hard working
*Detail oriented
*Happy & positive - glass generally half-full
*No drama. For real.

Responsibilities and Duties

Here are some activities you'd find yourself doing throughout the day:

Answering phones
Greeting patients
Checking patients in and out
Making outgoing recalls
Collecting payments
Scheduling
Must be physically able to sit/stand/walk for prolonged periods of time
Facebook/Instagram posting
Daily/weekly reporting
Patient interactions including offering modalities on occasion (will be trained and certified)
Qualifications and Skills

HS diploma required - we will fully train the right candidate.
Must have great customer service skills
Must be familiar and comfortable with working on a computer (Google Docs / Windows OS)

Must be available to work : Monday 8am-6pm (We break for lunch 1-3pm), Weds 11am-6:30pm (lunch 1:30-2:45pm), Thursday 9am - 4:30pm, (lunch 12-2pm) and Fridays 9am-12pm. Hours may vary within this time frame and will total 20-30 per week.

Must be willing to participate in a healthy work environment (no fast food, no processed foods, we encourage exercise, we encourage adjustments, we encourage team building)

Must have a generally positive life outlook. There is no place for excessive negativity in our work environment.
This position may transition to full-time if employee is interested in additional hours.

To Apply:

1.) Must submit a video first!!!!

Applications will NOT be considered without the short video.

This does not need to formal or long and can easily be done on your cell phone. Please answer the 4 following questions and upload to email.

1. Who you are?

2. What qualities about YOU make you a great candidate for our wellness office?

3. What is the secret to be able to work together as part of a team?

4. Have you ever been adjusted before?

Please submit video and resume to email

Job Type: Part-time

Pay: $13.00 - $15.00 per hour

01/05/2021

LESS hospital admissions, less days in hospital, less pharmaceutical costs...how?! 🤷🏼‍♀️

A 7 year study showed that patients whose primary physician was a CHIROPRACTOR experienced those results! 🤯

Who wouldn’t want less days in/around hospitals and to spend less money on pharmaceuticals?! 🤪

Here at Health Solutions we are dedicated to your health and wellness. We want you to spend your time enjoying life to it’s fullest with the people you love. We don’t just want to help you get healthy, we want to be a part of your journey to STAY healthy.

Source: Journal of Manipulation and Physiological Therapeutics May 2007, 30(4); 263-269, Richard L. Sarnat M.D., James Winterstein DC, Jerrilyn A. Cambron DC, PhD

12/28/2020

Here at Health Solutions — the biggest compliment we can receive is a referral! 🥰 Our goal as a health and wellness center is to teach our patients and provide knowledge to them so that we can help as many people in our community as possible. 😌 We are so grateful for all our patients and hope to grow our practice to help more of our neighbors in the Triangle Area! ♻️

11/05/2020

Do you have a green thumb? 🌱

Can you name the three plants we have in our front office? 🤔

Plants are great for air purification and for relaxing the mood in your space! They can reduce stress, lower blood pressure, and improve focus. 🤯

10/28/2020

DID YOU KNOW...

That there are 12 cranial 🧠 nerves and 31 pairs of spinal nerves in the body?! And each one has a different role to play in how our bodies move and function!

This poster in office shows how each organ is connected to specific nerves that connect back to your spinal cord, which is protected by your vertebrae!

If you are feeling some aches and pains in your back, it could be effecting you in other ways as well. That’s why regular maintenance adjustments are so helpful to staying and feeling healthy. 😌

10/23/2020

Is your body feeling tight and achy? 😣

Is it hindering you from doing things you love? 🥺

Most people turn to medication to relieve their aches and pains. 💊

But here at Health Solutions we are all about healing naturally! 🌱 We offer chiropractic adjustments, acupuncture, functional medicine and much more to our clients to help them feel refreshed and ready to flourish! 🌳

Schedule online through the link in our bio or call us at 919-780-1551 so we can help YOU! 🙏🏼

10/12/2020

Cheesin’ hard because it’s a new week! 😁

New week = New goals, New opportunities, a FRESH start. 🌱

We want to know:

What are you doing this week to reach your health goals?

Are you taking some time to care for yourself this week?

Find some time. Self Care is not Selfish. 😉

10/05/2020

Super exciting news‼️

Dr. Duncan from joined us today for a quick chat about amalgam fillings, the health concerns related to them, and how he can help! 🦷

Stay tuned for the full video coming soon. 🎥

09/30/2020

Have you ever noticed that you feel differently (emotionally, physically, mentally) at different times of the year?

It’s not just you. (Phew!)

Everything in nature has cycles hence, seasons.

Within those cycles are more cycles, days, weeks, months and of course, the cycle of the full moon. 🌒🌓🌔🌕🌖🌗🌘

These cycles influence your bodies neurotransmitters and play a huge role in our overall HEALTH and well being.

Melatonin is one neurotransmitter that is affected and it plays an important role of fighting off critters in the body! 🦠

It is also a big player in your quality of sleep, so if you have been struggling to sleep or stay asleep and it’s during the full moon...this is why! 😴

Have you noticed anything different about you or your body around the full moon?!

Chat with us today to see how we can combat these critters and lack of sleep! 😈

P.S. The best full moon is tomorrow... 🌚

P.P.S Then the next one is on HALLOWEEN 😲👻

09/28/2020

What is your favorite pumpkin treat? 🎃

Are you a muffin fan? 🧁

Pie? 🥧

Cookies? 🍪

Pumpkin spice coffee?☕️

Oh and can’t forget about Roasted Pumpkin Seeds! 🤤

Comment your favorite below! ✌🏼

09/25/2020

What do you call a skeleton that sits around all day? 🤷🏼‍♀️

Lazy Bones!

We hope you found this joke as humerus as we did! ☠️

Fall/Halloween is in full swing here at Health Solutions! Don’t be a lazy bone, come and see us! 😁

09/25/2020

What do you call a skeleton that sits around all day? 🤷🏼‍♀️

Lazy Bones!

We hope you found this joke as humerus as we did! ☠️

Fall/Halloween is in full swing here at Health Solutions! Don’t be a lazy bone, come and see us! 😁

09/21/2020

It’s fall y’all! 🍂 We at Health Solutions have been diffusing pumpkin pie scents and propping the doors to the office open and get some cool fresh air! 😌 What have you been doing to celebrate the change of seasons?

09/07/2020

Healing Happens Here. 🌱

09/02/2020

PEMF Therapy brings out all the smiles here at Health Solutions NC! ⚡️😁 PEMF can be used for many different things — pain relief, inflammation, arthritis, blood circulation, range of motion & more!

08/31/2020

Swipe to see the effects of our Red Light Therapy Wall! 🚨 This red light is soaked up by your cells and used to make more energy, which can lead to decreased pain and inflammation, increase collagen production and decrease wrinkles, decrease autoimmune response and More! 🙌🏼 for more info, contact us and we can chat about how we can help you! 😁

As always, from your Health Solutions Team we hope you have a great week! 🌿
@ Health Solutions NC