Fingers of Light

08/19/2022

Come see Fingers of Light at the expo in Raleigh this weekend! We will be offering chair massages! :)

BMSE started in Ashland Oregon in 1986. Expos maintained emphasis on natural health, personal growth and metaphysics. Our events balance the finest regional and national names in the holistic arena.

05/26/2019

Hip Pain and Trigger Points - Overview Stretching is often a key component of trigger point treatment Here are five simple stretches that we typically refer to in terms of an aid to general hip mobility. If you are suffering from an existing pain condition, always seek professional advice before sta...

05/18/2018

Nearly 25 % of the Americans are experiencing pain in the knees. Namely, knee pain is considered the root cause of chronic pain. Fortunately, in this article, we are going to present several simple exercises, which can help you to relieve pain in the hips, knees and feet.

04/05/2018

Omg!! I don't know who nominated us originally (thank you thank you!), but if you like Meredith's massages, please feel free to nominate before April 23! If we make the top 4, then we can vote! 😊

Seriously though, THANK YOU for the nomination! This just made my day.

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03/30/2018

Hope these help!

These 10 "simple" poses and practices might just be the best tools yoga has to offer, with huge benefits for your body and mind at any age or stage of life.

03/30/2018

Hahaha!

03/26/2018

Please sign the petition to help massage therapists in NC

Change proposed NC Massage Therapy and Body Work Therapy Establishment Licensure