Healing Feels Good

10/23/2025

✨ Facial Bo Jin + Lymphatic Drainage Results! ✨
See the before & after — natural contour, radiant glow, and noticeably reduced puffiness 🌿

Our Facial Bo Jin treatment combines ancient meridian techniques with lymphatic drainage to lift, tone, and restore balance.
We use botanical skin elixirs, a gentle cleanser, and herbal hydrosols to soothe inflammation, deeply hydrate, and leave your skin refreshed and revitalized.

Experience visible results and total relaxation — inside and out. 💫

05/25/2025

𝗡𝗘𝗪 𝗢𝗙𝗙𝗘𝗥𝗜𝗡𝗚: 𝗢𝗻𝗲-𝗼𝗻-𝗢𝗻𝗲 𝗙𝗮𝗰𝗶𝗮𝗹 𝗕𝗼 𝗝𝗶𝗻 & 𝗚𝘂𝗮 𝗦𝗵𝗮 𝗧𝘂𝘁𝗼𝗿𝗶𝗮𝗹
Ready to take your skincare into your own hands? Learn how to perform Bo Jin and Gua Sha techniques at home with this hands-on tutorial—designed to help you maintain glowing, lifted, tension-free skin between treatments.

𝗧𝗵𝗶𝘀 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝟭-𝗵𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
• Personalized instruction tailored to your skin
• A beautiful set of Bo Jin + Gua Sha tools
• My signature Skin Oil Elixir + Hydrosol Mist
• $175 for one | $335 for two (take the lesson with a friend and save $15 each!)
𝗡𝗼𝘁𝗲: 𝗠𝘂𝘀𝘁 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗳𝗮𝗰𝗶𝗮𝗹 𝘄𝗶𝘁𝗵 𝗙𝗲𝗿𝗻𝗮𝗻𝗱𝗮 𝗽𝗿𝗶𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸𝗶𝗻𝗴.

Self-care just got smarter—and more radiant.
DM to book or learn more!

05/22/2025

Thank you for the kind words. See you soon!
🪻🪻

04/06/2025

𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐅𝐚𝐜𝐢𝐚𝐥 𝐕𝐢𝐭𝐚𝐥𝐢𝐭𝐲 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 – 𝐍𝐨𝐰 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞!

I am thrilled to announce that I am now offering my exclusive Facial Rejuvenation and Vitality Massage Treatments—a truly integrative approach to facial rejuvenation and tension relief.

For the past years at our school Apex Retreat Seminars I have been training massage therapists, estheticians and spas in four specialized facial massage techniques:
✅ TCM Bojin – Works with meridians to release deep facial tension
✅ Facial Gua Sha – Enhances circulation and lymphatic drainage
✅ Thai Herbal Facial Poultice – Uses warmed herbal compresses for detoxification and nourishment
✅ Facial Cupping – Lifts, sculpts, and relieves stagnation

My current clients have already been receiving these treatments within their regular sessions.
Now, due to increasing demand, I am opening my schedule for just two days a month to offer my Signature Facial Vitality Treatments. This deeply therapeutic and rejuvenating experience blends facial manual therapy (sculptural facial massage), topical botanicals, and more.

𝐖𝐡𝐚𝐭 𝐌𝐚𝐤𝐞𝐬 𝐓𝐡𝐞𝐬𝐞 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐔𝐧𝐢𝐪𝐮𝐞?
Fernanda incorporates a custom blend of manual techniques and specialized tools, including:
✨ 𝗕𝗼 𝗝𝗶𝗻, 𝗚𝘂𝗮 𝗦𝗵𝗮, 𝗮𝗻𝗱 𝗙𝗮𝗰𝗶𝗮𝗹 𝗖𝘂𝗽𝗽𝗶𝗻𝗴 to enhance skin vitality and relieve deep-seated tension
🌿 𝗛𝗲𝗿𝗯𝗮𝗹 𝗣𝗼𝘂𝗹𝘁𝗶𝗰𝗲𝘀, 𝗛𝘆𝗱𝗿𝗼𝘀𝗼𝗹𝘀, 𝗕𝗼𝘁𝗮𝗻𝗶𝗰𝗮𝗹 𝗘𝗹𝗶𝘅𝗶𝗿𝘀, 𝗮𝗻𝗱 𝗕𝗮𝗹𝗺𝘀—all hand-distilled and formulated by Fernanda herself, using nutrient-dense oils, herbs, and essential oils for optimal skin health

𝗪𝗵𝗼 𝗶𝘀 𝗧𝗵𝗶𝘀 𝗙𝗼𝗿?
This treatment is ideal for individuals who:
✔️ Seek a holistic alternative to facial rejuvenation
✔️ Experience TMJ pain, jaw tension, or sinus congestion
✔️ Want to reduce facial puffiness, improve circulation, and sculpt the face naturally
✔️ Struggle with headaches, stress-related tension, or facial fatigue
✔️ Are interested in nourishing their skin with botanical, non-invasive skincare

𝗧𝗵𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗙𝗮𝗰𝗶𝗮𝗹 𝗥𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗼𝗻 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
🌟 Deep relaxation & facial muscle release
🌟 Improved skin tone, elasticity & circulation
🌟 Relief from TMJ discomfort & jaw tightness
🌟 Detoxification & lymphatic support for a sculpted, lifted appearance
🌟 Hydration & nourishment with nutrient-rich botanical infusions

🌿60-minute session includes: Bojin and Facial Gua Sha massage of the décolletage, neck and shoulders, face and scalp massage, and facial cleansing. - $145
🌿 90-minute session includes all of the above plus steamed Thai Herbal Poultice, arm and hand massage. - $195

✨ Appointments are limited—only 2 days per month! ✨
To request an appointment text 919-297-8445

*This is not a cosmetic facial/skin-care treatment and does not involve exfoliation or extractions.
*Please wait 3-4+ months after facial surgery, microdermabrasion, botox injections, or dermal fillers (with doctor's clearance.)

04/05/2025

Hello everyone! 👋🏽
Thanks for stopping by my page. It's been a long while since I posted on my page. I've been busy working on growing other projects the past few years and have not accepted new clients for my own private practice in a few years. However, I'm ready to share new and exciting things and refresh Healing Feels Good! 🤸🏽‍♀️
Hilda for cuteness 🐾 💜

04/05/2025

Repost from
"I created this guide because so many of us are trying to manage intense emotions without ever learning how. We’re told to “calm down” or “take a breath,” but when your nervous system is activated, those things aren’t always accessible, especially if you don’t know what your body actually needs.

Self-regulation isn’t about being calm all the time. It’s about understanding your system, noticing what state you’re in, and learning how to support yourself through it. Not to fix it, not to avoid it but to move through it in a way that’s grounded and safe.

Because you don’t need to be “less sensitive” or “more in control.” You just need the right kind of support."

⸻

Sources:
• Polyvagal Theory (Stephen Porges)
• Somatic Experiencing
• (Neurobiology of behavior)
• American Psychological Association (Exercise and emotion regulation)
• (IFS Therapy)
• CBT + Journaling research
• Eye movement and pupil convergence studies

11/18/2023

I have a dozen bottles of my Atisan Rosemary Hydrosol left from this last distillation. I also ve Rose Geranium Hydrosol, my new line of Facial Oil Elixirs and my custom Gua Sha tool. All will be at our Fall Into Wellness Open House See ya then. 😊

10/22/2023

Formulating this wonderful waterless, preservative-free, plant-based massage cream. 💜

This butter melts on skin contact leaving a silky feel afterwards. A little goes a long way!

It will be a part of our future course: Massage Butters, Salves & Infused Oils

06/14/2023

After 2 fun days of teaching out of town, I get to come back to my treatment space. Love having the balance between teaching and still connecting with my clients. 💜

04/28/2023

One of those weeks when you literally start laughing hysterically at the end of the day to call it a weekend... The life of a business owner. But I would not trade it. I have the best clients ever! And helping them feel better is so rewarding. We laugh together, because sometimes you just can't take it too serious. 😄

02/24/2023

I have a bad sinus cold so since I was going to give myself a quick drainage treatment, I figured I should take advantage and video it for my YouTube channel.
Links to the cups and coupon code are at the bottom of the video.
Let me know what you think! 💜🌻

Sinus Issues? Get relief from sinus pressure and congestion with this simple routine in less than 5 minutes. You may repeat the steps as many times as you ne...