Peak Pelvic Health Physical Therapy, LLC

12/10/2025

🚨 NEW AT PEAK PELVIC HEALTH! 🚨
If you’ve been dealing with stubborn pelvic pain, hip tightness, low-back tension, or that deep “something just won’t let go” feeling… this is for you

✨ Pelvic Floor Dry Needling is now available with Dr. Lindsay Saunders! ✨

Dry needling can be a game-changer for:
• Pelvic floor tension & gripping
• Hip/glute trigger points
• Low back tightness
• Pain with sitting, running, lifting, or intimacy
• Postpartum muscle guarding
• Chronic deep ache that stretching never fixes

Why it works so well:
👉 Reaches tension you cannot get with stretching
👉 Resets overactive muscles within seconds
👉 Improves blood flow + healing
👉 Accelerates progress in your pelvic PT plan
👉 Actually feels like relief, not torture

🔥 Important:
Dry needling is NOT a stand-alone service.
It is offered only as part of a full pelvic PT evaluation and treatment plan so we can make sure it’s safe, targeted, and actually addressing the root cause not just the symptoms.

Dr. Lindsay is now certified in pelvic dry needling

If your progress has stalled…
If something feels “stuck”…
Or if you’re ready for deeper, lasting relief

👉 Book a pelvic PT evaluation with Lindsay to see if dry needling is right for you.

📍 Apex, NC
📅 Now accepting appointments
🔗 Book online: https://peakpelvichealth.carrd.co/

📞 Text or call us anytime: 919-249-7870

Your pelvic floor will thank you. 💙

Pelvic Health Shouldn't Be a Secret Compassionate, expert care—without shame, fear or judgement. At Peak Pelvic Health Physical Therapy, we help our patients break free from the stigma of pelvic floor dysfunction. Through one-on-one, trauma-informed care, we restore confidence, comfort, and contro...

11/22/2025

This is a huge step in the right direction.
If you want to learn more about your options for hormone support + if it’s the right option for you, you can find a certified menopause provider in your area here:

https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx

https://spectrumlocalnews.com/nc/charlotte/news/2025/11/20/menopause-treatment-fda-black-box?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHhoMW2VuM3wUmKNyxsjKjujufKtLrlxBIw0qYUrUf6i9oMRSJjR7od1pEB4d_aem_jHOgMyVB69N53I38TRADXg?cid=share_clipteedd on

The FDA removes black box warnings off menopause drugs to make hormone treatment more accessible.

11/21/2025

Exciting news! Peak Pelvic Health now offers dry needling as an adjunct treatment. Our very own Dr. Lindsay Saunders, PT, DPT earned her Certification in Dry Needling + Pelvic Health. Kudos, Lindsay!

11/20/2025

A few highlights from this year's event- from the venue, to the speakers, vendors, participants, food, and weather. We could not have asked for a better outcome. Thanks to all who made this day such a huge success!

Save the Date for the 3rd Annual Fill Your Cup Women's Wellness Event: Friday, October 16, 2026

MissionFit Rehab & Performance


Cloer Family Vineyards

11/06/2025

Plan Ahead for Your Pelvic Health in 2026

The end of the year is the perfect time to invest in your health — and make your HSA or FSA dollars work for you.

At Peak Pelvic Health, we’re a cash-pay clinic, which means:
✅ No waiting for insurance approvals
✅ Move at your own pace
✅ You can use your HSA/FSA funds directly for visits or packages

If you’ve been putting off starting care — or you’re ready to plan ahead for 2026 — now’s the time. We also offer package options that lock in savings and set you up for consistent progress in the new year.

👉 Book your next session or consultation here: https://peakpelvichealth.janeapp.com/
Let’s make next year the one where you finally feel strong, confident, and pain-free.

Pelvic Health Shouldn't Be a Secret Compassionate, expert care—without shame, fear or judgement. At Peak Pelvic Health Physical Therapy, we help our patients break free from the stigma of pelvic floor dysfunction. Through one-on-one, trauma-informed care, we restore confidence, comfort, and contro...

11/06/2025

YES. ALL of this. Pregnancy is NOT an injury- why are we treating it like one?

Podcast Episode · Celebrate Muliebrity with Michelle Lyons · 10/27/2025 · 58m

11/04/2025

An excellent listen for female athletes across the life span. A good reminder of how important a strong orthopedic skill set is to becoming an excellent pelvic health provider.

Podcast Episode · Celebrate Muliebrity with Michelle Lyons · 09/07/2025 · 1h 11m

10/21/2025

Tickets are going fast! Get yours@today.
https://www.ticketleap.events/tickets/mymissionfit/2nd-annual-fill-your-cup-friday

10/17/2025

🔥🔥 The schedule of events for the 2nd Annual - Fill Your Cup Friday | Women’s Wellness Event has just been released 🔥🔥 Tickets are going fast- get yours today!

https://www.ticketleap.events/tickets/mymissionfit/2nd-annual-fill-your-cup-friday

In addition to our fabulous speaker lineup, there will be vendor tables, both a grazing and dessert table, wine, and mingling/networking all on the beautiful grounds of Cloer Family Vineyards.

Hope to see you there