Peak Pelvic Health Physical Therapy, LLC

10/21/2025

Tickets are going fast! Get yours@today.
https://www.ticketleap.events/tickets/mymissionfit/2nd-annual-fill-your-cup-friday

10/17/2025

🔥🔥 The schedule of events for the 2nd Annual - Fill Your Cup Friday | Women’s Wellness Event has just been released 🔥🔥 Tickets are going fast- get yours today!

https://www.ticketleap.events/tickets/mymissionfit/2nd-annual-fill-your-cup-friday

In addition to our fabulous speaker lineup, there will be vendor tables, both a grazing and dessert table, wine, and mingling/networking all on the beautiful grounds of Cloer Family Vineyards.

Hope to see you there

10/15/2025

I had the pleasure of being interviewed by Dr. Manisha Ghimire of Momkins to talk about what really happens to your body after birth.

"In this powerful conversation, Dr. Amy from Peak Pelvic Health reveals the truth about postpartum recovery, the pelvic floor, and why Kegels aren’t always the answer. Whether you've had a vaginal birth or a C-section, your postpartum journey matters—and proper healing starts with understanding your body.

If you're navigating pain, prolapse, or just wondering what's normal postpartum, this episode is for you. It's never too early—or too late—to prioritize your recovery.

In today’s episode, we sit down with Dr. Amy, a pelvic health physical therapist, to bust the biggest myths about postpartum recovery, explore the role of pelvic floor therapy, and discuss why postpartum symptoms like pain, leakage, and discomfort shouldn't be normalized.

Whether you're pregnant, newly postpartum, or years into motherhood—this episode offers the education and support every mom deserves."

https://youtu.be/djfE5hSMM44

What really happens to your body after birth? In this powerful conversation, Dr. Amy from Peak Pelvic Health reveals the truth about postpartum recovery, the...

10/14/2025

Join us for a women’s wellness event and learn about services and resources that are available in the community to help you “fill your cup.”

With a ticket purchase, you will be given one drink ticket, hors d’oeuvres, an opportunity to hear from local keynote speakers and women owned businesses, as well as some built-in networking time with participants/speakers/vendors.

10/09/2025

Not all physical therapy is created equal.

If your “pelvic floor therapy” session looks like a few generic exercises in a big open gym, you’re in the wrong place.

Pelvic floor issues aren’t solved with cookie-cutter programs — they require a specialist who understands the why behind your symptoms, not just the what.

A true pelvic health PT will:
👐 Put hands on — assess your muscles, fascia, and alignment directly.
👂 Listen to your story — the leaks, pain, pressure, or weakness you’ve been told to just “live with.”
🎯 Create a personalized plan that actually gets to the root cause.

If they’re not doing those things… they’re not doing pelvic floor physical therapy.

You deserve better care — from a specialist who treats this every single day.

📞 Book a free phone consult and see the difference expert pelvic health care makes. 919-249-7870
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Pelvic Health Shouldn't Be a Secret Compassionate, expert care—without shame, fear or judgement. At Peak Pelvic Health Physical Therapy, we help our patients break free from the stigma of pelvic floor dysfunction. Through one-on-one, trauma-informed care, we restore confidence, comfort, and contro...

07/01/2025

Received a vulvar care sample pack from today. Excited to share these amazing products with our patients!

06/20/2025

"Ever feel like you're doing all the right things—core workouts, yoga, posture checks—but still dealing with pelvic pain or leaking when you sneeze? 😣

Here's the thing: your pelvic floor might be working too hard, not too little. 💡
At Peak Pelvic Health, we see this all the time—tight muscles can cause just as many problems as weak ones.

Pelvic PT isn’t just about strengthening—it’s about restoring balance. 🧘‍♀️💪
Let’s help your body feel right again.

📅 Book a consult or DM us to learn more.
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