Performance Family Chiropractic

12/16/2025

Did you know that a study showed that chiropractic adjustments in combination with rehab exercises gave better results than rehab exercises alone?

Chiropractic care + targeted exercises = a stronger, healthier back.
Restore motion, reduce tension, and get moving again with care that works.

12/11/2025

Money-Saving Tip of the Day: Go to the chiropractor!

I hear people talking about how expensive everything is and the state of the economy. But did you know that people who see a chiropractor actually spend less on healthcare on average?

Check out these stats!

12/09/2025

Dear Valued Patients,

Happy Tuesday from Performance Family Chiropractic!

We wanted to let you know that we are open today with our normal business hours. While the weather might have decided to sprinkle a few snowflakes as a dramatic effect, the roads are dry and ready for your arrival!

We understand that in North Carolina, a couple of snowflakes can cause quite a stir. So, if you've been debating whether to brave the icy tundra of our parking lot(not really - it’s dry), fear not! It's just a light dusting (didn’t even stick), and we promise our chiropractic adjustments are way more soothing than this winter weather.

Feel free to come in for your appointment and share a laugh with us about how we handle snowstorms down here!

Stay safe and see you soon!

Warm regards,

Justin Gianni, DC
Performance Family Chiropractic
Apex, NC

Call now to connect with business.

12/05/2025

Chiropractic is for more than just pain relief!

When it comes to staying at the top of your game, every detail counts. Whether you’re an amateur runner, a weekend warrior, or a seasoned athlete, your body needs to function at its best. That’s where chiropractic care steps in. I’ve seen firsthand how chiropractic adjustments and therapies can make a real difference in performance, recovery, and overall well-being. Let’s explore how chiropractic care can enhance your athletic performance and keep you moving stronger and longer.



https://www.performancefamilychiro.com/single-post/enhancing-performance-with-chiropractic-care

12/03/2025

At Performance Family Chiropractic we design personalized treatment plans because your body is unique. We listen, assess, and adjust care to fit your goals — pain relief, better movement, and lasting results. We repeat what works and refine what doesn’t. Ready to feel better? Visit https://www.performancefamilychiro.com/ to learn more or book an appointment today! 📍1480 Chapel Ridge Road, Apex, NC 👐

12/02/2025

Just a friendly reminder to all of our patients that live around Apex to watch out for construction projects when driving through town. This particular one should not impact appointment times, but Olive Chapel Rd is still closed by our office.

Construction of the Apex Peakway southwest connector bridge starts to take shape this week as the girder beams are installed over S Salem Street!

The work will create temporary overnight lane closures from 9 pm - 5 am, December 1st through 5th. Drivers can expect delays in this area, with crews moving traffic through the construction zone as quickly and safely as possible. Construction timing is weather-dependent with low temperatures and forecasted precipitation potentially leading to a shift in the schedule.

Keep up with project progress at www.apexnc.org/peakway

11/26/2025

We hope you have an amazing Thanksgiving! We are so grateful for all of our amazing patients! We are so honored to be a part of your healthcare team!

11/21/2025

Chiropractic does not just help the body, it helps the mind-body connection! Text us today to start the healing process!

Chiropractic care helps you move better, feel better, and support your whole-being health naturally.
Pain relief is just the beginning.

11/19/2025

Most people only know chiropractic care by the classic “pop” you see all over YouTube — those are manual (or diversified) adjustments. We do plenty of those at Performance Family Chiropractic, and we’re pretty darn good at them! But we also use several gentler, highly effective modern techniques to help our patients feel their best.

Some of the additional tools we use include:
• Activator – A handheld instrument that delivers a precise, gentle impulse. Great for kids and sensitive areas.
• Erchonia Adjustor – Similar idea, but electrically powered for even more precision.
• Drop Table – Uses a light, comfortable drop motion to help joints move better.
• Flexion Distraction – A specialized table that gently mobilizes the spine, perfect for disc issues.
• Soft Tissue Work – Targeted pressure to release tight muscles and improve mobility.

Every body is different — your chiropractic care should be too. We tailor each visit to what you actually need.

Ready to feel better? Call, text, or email us to schedule. New patients can even book fully online!

https://www.performancefamilychiro.com/single-post/finding-the-right-chiropractor-for-you-different-types-of-adjustments

11/18/2025

Over 600 million people struggle with low back pain. Chiropractic care is a safe, effective step toward prevention and better movement. Come see us to move and feel better!!!

Over 600 million people struggle with low back pain. Chiropractic care is a safe, effective step toward prevention and better movement.

11/16/2025

🎉 Exciting News from Performance Family Chiropractic! 🎉

We’re making it easier than ever to start your journey toward better health! 🦴✨

💻 NEW patients can now schedule their first visit entirely online!
No phone calls, no waiting — just a few quick clicks and you’re on your way to feeling and functioning better. 🙌

👉 Simply visit our website, choose a time that works best for you, and we’ll be ready to welcome you in! Online scheduling for returning patients is not active at this time, but will be added soon.

Your path to better health just got a whole lot simpler. 🌟

https://www.performancefamilychiro.com/apex-nc-make-an-appointment

11/14/2025

Everything Takes Time, Frequency, and Intensity!

At Performance Family Chiropractic, we remind our patients that healing takes time—just like it took time for problems to develop. Regular adjustments help relieve pain, correct function, and strengthen your spine so issues don’t return.

Think of adjustments like braces for your spine and exercises like the retainer that keeps things in place! 🦷💪

Our goal isn’t to make you dependent on chiropractic care—it’s to help you stay strong and healthy with only occasional maintenance visits (just like teeth cleanings).

Long-lasting results take Time, Frequency, and Intensity!

https://www.performancefamilychiro.com/single-post/everything-takes-time-frequency-and-intensity