Lucky Elephant Yoga and Wellness

Lucky Elephant Yoga and Wellness breathe. into. light. Authentic, Trauma Informed Yoga Studio
Non-heated classes for all abilities. Flow, Restorative, Yin, Gentle, Bhakti, Basics

Health is more than just exercise and diet -- it’s a daily practice and lifestyle. At Lucky Elephant Yoga and Wellness, we believe Yoga and Wellness should be accessible to everyone. We offer yoga and meditation classes for all levels, Yoga Teacher Training, and retreats to connect and support our community along their wellness journey. Our experienced and highly trained yoga instructors focus on safety; mindfully leading everyone through the Practices. We also offer a variety of wellness services to support your wellness lifestyle. Here, at Lucky Elephant, you are accepted, supported, and nurtured. Join us, deepen your practice, and connect with your light.

10/14/2025

Lucky Elephant Yoga (Little Elephant Kids Yoga) Teacher Training is coming up November 7-9, 2025.
Friday 6–8pm | Saturday 12–7pm | Sunday 12–7pm

Sign Up HERE:
https://momence.com/s/120003606

Join us for a joyful and inspiring weekend of Kids Yoga Teacher Training! Whether you're a yoga teacher, educator, caregiver, or just someone who loves working with children, this training will equip you with the tools to guide young hearts and minds through movement, mindfulness, and fun.

Through hands-on learning, creative play, and plenty of laughter, you’ll explore:
Age-appropriate yoga postures and games
Storytelling and music integration
Classroom management tools
Mindfulness practices for kids
How to create safe, inclusive, and engaging environments
Come learn, play, and grow in community as we inspire the next generation with the magic of yoga!

All levels welcome—no prior kids yoga experience necessary.

Today is World Mental Health day. We want to take a moment to send love and peace to all those who work with mental heal...
10/10/2025

Today is World Mental Health day. We want to take a moment to send love and peace to all those who work with mental health challenges. Lucky Elephant is dedicated to providing a safe, trauma-informed, inclusive space for all. ❤️

.sound has been a staple in the growth of Lucky Elephant. He has blessed us with his gift of healing through sound for t...
10/05/2025

.sound has been a staple in the growth of Lucky Elephant. He has blessed us with his gift of healing through sound for two years. Tonight was magical! Celebrating Garth’s birthday by being bathed in the ceremony of sound was unifying and moving for all who participated. Thank you, Garth for your gift. We are truly grateful. Don’t worry if you weren’t able to make it. He will be back in 1 month!

Throughout our yoga practice, we transition through many Eras of practice, from times of more active movement, through t...
10/03/2025

Throughout our yoga practice, we transition through many Eras of practice, from times of more active movement, through times of more quiet reflection. This is a natural shift in our Practice and allows our bodies and minds to grow and change. When we meet these Eras with gratitude, we find more balance in the Practice. What era are you in now? What has been your "favorite" era of your practice? How have these eras supported you through the transitions of life?

Every yoga retreat is different. Every yoga retreat is special. Sanghas are formed and bonds are made that will last for...
09/08/2025

Every yoga retreat is different. Every yoga retreat is special. Sanghas are formed and bonds are made that will last forever. Even when the group goes their separate ways, the bonds still remain. We say “Gracias” to our 2025 Costa Rica Yoga Retreat. Gracias for your presence. Gracias for your energy and focus. Gracias for making this retreat one with depth and purpose. Pura Vida!

Greetings from our Costa Rica Yoga retreat! led a beautiful Cacao Ceremony today for the group. We learned the benefits...
09/05/2025

Greetings from our Costa Rica Yoga retreat! led a beautiful Cacao Ceremony today for the group. We learned the benefits of cacao and deepened the connection to our Anahata Chakra (heart). We shared breath and intention with one another, deepening the sangha we have created this week. Pura Vida!

Our 2025 Costa Rica Yoga Retreat is underway with a group of inquisitive and inspiring people! We have enjoyed chats, la...
09/03/2025

Our 2025 Costa Rica Yoga Retreat is underway with a group of inquisitive and inspiring people! We have enjoyed chats, laughter, and creating a new sangha. The group has taken part in a sunrise walk on the beach, a Sankalpa workshop with , active and passive yoga practices with both and , and a bonfire by the beach. We have enjoyed the early morning sounds of howler monkeys, learned about our surroundings from , searched for sloths (and found one!), and watched mama and baby howler monkeys play above our heads. We still have so much more joy to uncover and so much more community to create! Pura Vida!

Join us for How to Meditate — a 3-hour immersive workshop designed to help you cultivate stillness, clarity, and presenc...
06/01/2025

Join us for How to Meditate — a 3-hour immersive workshop designed to help you cultivate stillness, clarity, and presence in a world that never stops moving.

🗓️ Saturday, July 12 | 🕛 12–5 PM | 💲$100
📍 Lucky Elephant Yoga – Apex

In this workshop, you’ll:
✨ Learn the science + wisdom behind meditation
✨ Explore various meditation styles to discover what resonates with you
✨ Practice anchoring into presence to support your nervous system
✨ Understand how meditation transforms your everyday life

This workshop is perfect for beginners and seasoned practitioners ready to deepen their inner awareness.

🌬️ Bonus: Book with the Pranayama Workshop and receive a special discount!

📖 Part of our 200-Hour Yoga Teacher Training—but open to all.

🦵🏼 Yoga + Anatomy = Empowered PracticeJoin us on Saturday, June 14 for a transformative workshop:Anatomy for the Yogi: L...
05/31/2025

🦵🏼 Yoga + Anatomy = Empowered Practice
Join us on Saturday, June 14 for a transformative workshop:
Anatomy for the Yogi: Lower Body with Bridget Rawls Peterson.

This 7-hour immersion is perfect for yoga teachers, trainees, or curious students ready to dive deeper into:

✨ How your bones, muscles, and joints actually work
✨ Alignment that supports longevity in your practice
✨ Lower body anatomy—from the feet through the pelvis
✨ Modifications to prevent injury and serve different bodies

This is more than anatomy—it’s embodied learning to support your practice on and off the mat.
📍 $140 for the day | 15% off for members

🎓 Part of our Teacher Training Program, open to the public
💬 DM us with questions or register now to save your spot!

🧒🐘 Kids Yoga is back—next Saturday, June 7!Let your little ones stretch, breathe, move, and shine in this magical Kids O...
05/31/2025

🧒🐘 Kids Yoga is back—next Saturday, June 7!
Let your little ones stretch, breathe, move, and shine in this magical Kids Only Yoga Class at Lucky Elephant!

Designed for ages 5–11, this 60-minute class is filled with imagination, movement, mindfulness, and FUN—blending yoga poses, breathing games, music, stories, and relaxation techniques to help kids connect with themselves and others in a positive way.

💜 A drop-off class = quiet time for you.
🧘‍♂️ Healthy, screen-free play for them.
🎟️ Just $20 per child | No experience needed
📅 Saturday, June 7 | ⏰ 2–3 PM

📍 Lucky Elephant Yoga & Wellness Studio
🍼 Just bring a water bottle, comfy clothes, and a heart ready to play!
Sign up now—spaces are limited!

Yoga Therapy at Lucky Elephant Your path to healing, balance, and deeper self-understanding starts here.✨ Whether you’re...
05/30/2025

Yoga Therapy at Lucky Elephant
Your path to healing, balance, and deeper self-understanding starts here.

✨ Whether you’re navigating physical pain, emotional blockages, stress, or simply longing to feel more aligned with your purpose—Yoga Therapy offers a safe, personalized space to come home to yourself.
🧘‍♀️ In these 1:1 sessions, we use the 8 limbs of yoga—postures, breath, meditation, and more—to support your body, mind, and soul in real, tangible ways.

💜 Yoga Therapy is for you if you...
• Feel disconnected from your body
• Are moving through life transitions, grief, or stress
• Seek support with anxiety, chronic pain, or fatigue
• Desire a practice that meets you exactly where you are

💫 This is not a one-size-fits-all yoga class.
This is intentional, holistic, and rooted in your unique story and goals.

📍 1 Hour In-Studio Sessions
$125 single | $400 for 4 (prepaid)

Ready to take the next step? DM us or book your first session today.

Our New Student Special gives you 3 weeks of unlimited yoga + meditation for just $49 🧘‍♀️Try all the class styles, meet...
05/29/2025

Our New Student Special gives you 3 weeks of unlimited yoga + meditation for just $49 🧘‍♀️

Try all the class styles, meet our amazing teachers, and discover the practices that feel just right for your body and your schedule.

🌿 Gentle. Trauma-informed. Heart-centered.

Not sure where to start?
💬 Book a FREE 20-minute studio tour + consult—we’ll help you find your perfect fit.
📍 Available online or in-studio.

Let your healing journey begin, one breath at a time.

Address

1460 Chapel Ridge Road, Ste 250
Apex, NC
27502

Opening Hours

Monday 8:30am - 12pm
4pm - 7:30pm
Tuesday 9am - 1:30pm
5pm - 8:30pm
Wednesday 8:30am - 12pm
4pm - 8:30pm
Thursday 9am - 1:30pm
5pm - 8:30pm
Friday 9am - 11am
4:30pm - 8pm
Saturday 8:30am - 10:30am
Sunday 8am - 12pm

Telephone

+19194465338

Website

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