Star's Healing Energy, Apollo Beach, FL (2025)

07/29/2025

✨ Ready for a little summer self-care? Join us this Saturday, August 2nd, for our ZENhike Mini-Retreat at Boyd Hill Nature Preserve in St. Pete! From 9:30am-12:15pm, we’ll move, breathe, and relax together in the beauty of nature. 🌿

Here’s what to expect:
🌳 Guided nature walk under shady trees with stops to wildlife-watch and ground barefoot in nature
🧘‍♀️ Yoga + Sound Bath led by Jenny and Salena to help you melt into total tranquility
🥗 Plant-based lunch + community time to connect with new ZENfriends
💜 A cool lavender eye pillow + yoga mat provided for ultimate relaxation

Spots are limited and always go quickly; reserve your spot now and treat yourself to this healing escape! 🌞
👉 Sign up here: www.zenhikeretreat.com

07/28/2025

Just back from the most magical mountain retreat in Asheville, and already ready for our next one! 🌄💫 In January, we’re heading to Costa Rica for a tropical women’s wellness retreat filled with daily yoga, sound baths, plant-based meals, and soul-nourishing connection in nature 🌿☀️🧘‍♀️. We also host shorter Florida retreats throughout the year, so there’s always something to look forward to. 💗✨

Our retreats are a true investment in self-love, healing, and aligned sisterhood. Head to zenhikeretreat.com for all the details, and don’t forget to sign up for the newsletter so you’re first to hear about new offerings! 🌺✈️ We’re currently booking for Costa Rica, January 3-10, 2026! Payment plans are available - join us!

07/25/2025

Still floating from the mountains… 🌿✨

Co-leading my 7th retreat with the incredible was beyond magical. Each ZenHike keeps getting more beautiful, and this one in Hot Springs, NC was unforgettable.

To the amazing women who joined us—thank you. You showed up with such wisdom, heart, and vulnerability. The healing, the sisterhood, the stories shared... it was sacred to witness.

The Wheel of Bliss House continues to hold us so deeply. The land, the forest, the stillness—it brings us home. And Max Patch… there are no words for that mountaintop peace. It’s a place that opens you wide and reminds you of who you truly are.

Huge gratitude to Hillary Hepp for the nourishing, soul-filled meals and to Courtney for your loving support in the kitchen. Every bite was a blessing. 🍲💛

To Brittany and Cynthia—thank you for your healing hands. The women raved about your powerful massages and the deep restoration they brought. Your energy was pure medicine. 💆‍♀️✨

And to the luminous Rene of Lux House Photographer—what a joy to meet you! Your spirit is radiant, and I hope our paths cross again soon. 📸💫

These retreats are more than events—they’re portals. They’re sacred containers for transformation, connection, and deep soul remembering.

I am soul grateful to each of you. Thank you for trusting the journey. Thank you for showing up.

“And into the forest I go, to lose my mind and find my soul.” – John Muir

07/24/2025

Ready to reset your nervous system, move your body with intention, and reconnect with your inner calm? We’ve got three beautiful events coming up, and you’re invited. 🧘‍♀️💦🌿

Whether you're craving a beachside sunset flow, a healing hike through nature, or a refreshing plunge into cold water magic, we’ve created these experiences to nourish your body, mind, and spirit.

Come as you are, bring a friend, and let's vibe out together. 🌊🌅🌲

👇 Tap the links below for all the details + to save your spot!

7/31 Blissful Vibes Sunset Beach Yoga & Sound Bath: https://www.facebook.com/events/1413045336486548

8/2 ZENHike Yoga, Sound Healing, & Nature Walk: https://www.facebook.com/events/3987841204809264

8/24 ZenPLUNGE Ice Bath & Yoga Mini-Retreat: https://www.facebook.com/events/1035977945319137

07/22/2025

🌅 Join us for a soul-soothing evening at the Blissful Vibes Sunset Beach Yoga & Sound Bath Ceremony on Thursday, July 31st at 7:30pm at Upham Beach in St. Pete! ✨ As July comes to a close, we’ll gather in community to honor The Light Within through gentle, grounding yoga followed by a deeply relaxing sound healing journey. 🧘‍♀️🎶

This is a beautiful act of self-love: time to reconnect with your heart, body, and breath while soaking in the healing energy of the ocean at sunset. 💖 No experience needed; this ceremony is beginner-friendly and open to all. Bring a big beach blanket and water!

🗓 Date: Thursday, July 31
⏰ Time: 7:30-8:45pm (arrive by 7:20pm to settle in)
📍 Location: Upham Beach Park, 6850 Beach Plaza, St. Pete Beach, 33706
💵 Cost: $33 (includes 40 min yoga, 30 min sound healing + lavender eye pillow)
📲 Register via: Venmo or CashApp $JennyRoberts18 (add the event date in the description)

🚗 Parking is available in ParkMobile pay-to-park spots. After entering the beach at the rightmost boardwalk entrance by the condos, turn right and walk 5-7 minutes past the rock jetties and Caprice Condos until you reach Envoy Condos/The Secret Garden. We’ll be there! 🌊

07/21/2025

Your nervous system is calling… can you hear it? 💫

Let the healing vibrations of sound wash over you in a space designed for rest, regulation, and renewal. Star’s Healing Energy welcomes you to weekly Thursday and biweekly Sunday sound baths at The Pilates Room & Bodies in Motion Studio in Ruskin. Whether you’re feeling overstimulated, overwhelmed, or simply in need of some stillness, this is your invitation to come home to yourself. 🌿

🌀 Thursdays: 6-7pm
🌀 Biweekly Sundays: 5-6pm | Upcoming: August 3, 17 & 31
📍 Ruskin | bodiesinmotionstudio.com

Self-care is sacred, and it starts here. ✨

07/18/2025

Looking for a beautiful way to love yourself and connect with others? Join us for ZENHike on Saturday, August 2nd from 9:30am-12:15pm at Boyd Hill Nature Preserve in St. Pete 🌿💫

This healing mini-retreat includes a peaceful guided hike, barefoot grounding, relaxing yoga, and a soul-soothing sound bath under the trees, with views of baby gators, birds of prey, and downtown St. Pete 🐊🕊️🏙️ Plus, enjoy a plant-based picnic lunch with your new zen-friends!

Whether you're new to yoga or a seasoned soul searcher, this experience is for everyone. Reconnect with nature, community, and yourself. 💚

Spots are limited! Reserve your place now: www.zenhikeretreat.com
$60 includes everything: yoga, sound healing, lunch, and even a lavender eye pillow 😌🌸

07/16/2025

If your soul is craving stillness, healing, or a deeper connection with yourself and the sacred, you don’t have to walk that path alone. 🌿💫 Star’s Healing Energy offers both 1:1 and group sound healing sessions, as well as private individual and group ice bath sessions, each designed to help you release, reset, and reconnect on a soul-deep level.

Born under the radiant Florida sun, Salena’s path has been one of profound healing, spiritual awakening, and service. Her sessions are more than offerings; they are sacred containers of remembrance, rooted in love, energy, and divine vibration. 💗 Whether you're navigating grief, seeking clarity, or simply longing for peace, these experiences are here to meet you with compassion and grace.

✨ Learn more or request a session at starshealingenergy.com.

07/14/2025

Join us for our next ZENHike Mini-Retreat on Saturday, August 2nd from 9:30am-12:30pm at the peaceful Boyd Hill Nature Preserve in St. Pete. 🧘‍♀️✨

We’ll kick things off with a guided nature walk, take in views of baby gators 🐊 and birds of prey 🦅, then melt into a restorative yoga + sound healing session under shady trees. You’ll also enjoy a plant-based vegan lunch, refreshing water, and a lavender eye pillow to relax with post-yoga.

🌞 No yoga experience needed; just bring your beautiful self. Everything’s included for $60, even your yoga mat and Preserve entry! Space is limited, so grab your spot now.

📍 Boyd Hill Nature Preserve, 1101 Country Club Way, St. Pete
🎟️ Pre-registration required: www.zenhikeretreat.com
Let’s hike, flow, and heal together 💛

07/13/2025

ZENPLUNGE WRAP-UP 💧☀️🧘‍♀️
Today was pure magic at Eagle Lake Park!

We began with hot yoga in the Florida sun, awakening our bodies and affirming our strength.

After breathwork, we stepped into our guided ice bath journey. With two tubs ready, we paired up with a tub pal—cheering each other on, holding space & emerging even stronger together - knowing we survived ZenPLUNGE!!

We wrapped it all up by sipping on chilled Mother Kombucha, sharing plant-based snacks. ✨

Already dreaming of the next one...which happens to be on Sunday, August 24th!
Book here: ZenPLUNGE Ice Bath & Yoga ~ Sunday Mini-Retreat

07/10/2025

Just one week away… ✨ Our ZENHike Women’s Wellness Retreat in Asheville, NC is almost here, and we have 2 spots left for women who are craving deep rest, healing, connection, and nature. 💫

Join us July 17-20 for 4 soulful days of yoga, sound healing, sisterhood, and self-care on 63 acres of mountain magic. Think waterfalls, hiking Max Patch, plant-based meals, sacred ceremony, and space just to be. 🌿

Whether you're navigating a transition, feeling called to reconnect with yourself, or simply ready for a beautiful reset… this retreat is for you. All levels welcome, payment plans available. Your ZENsanctuary awaits! 💖

💻 Reserve your spot now: http://zenhikeretreat.com/asheville

07/08/2025

✨ Friday Flow & Frequencies is almost here! ✨

Join us this Friday, July 11th, from 5:30-6:30pm at Tampa Bay Laser for an hour of pure energetic renewal. 🌿 This dreamy sound bath ceremony begins with light breathwork and intention setting, followed by a relaxing sound journey featuring crystal singing bowls, ocean drum, chimes, and more. Let the stress of the week melt away as you reconnect with your calm, grounded self. 🌀

Spots are limited, and the energy is calling; reserve yours now for $33. 📍 Bring your yoga mat, a cozy blanket, and anything else to help you settle in with ease. Relax, reset, and receive. You are so worthy of this time. 💫

Full event details + Venmo info >> https://www.facebook.com/events/1259322969260856

Star's Healing Energy

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