Star's Healing Energy

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Apollo Beach, FL
Star's Healing Energy

Salena Hall
Founder of Star's Healing Energy
Sound Healer | Nature Enthusiast | Space Holder
Helping others find peace, healing & connection ✨️ 🙏 💖

09/26/2025

Need a little midweek reset or a cozy Sunday wind-down? ✨ Come chill with Salena of Star’s Healing Energy for her reiki-infused sound baths at The Pilates Room & Bodies in Motion Studio in Ruskin.

Think of it as an hour just for you… to relax, breathe, and let the healing sounds wash the stress away. 🌙 You’ll leave feeling lighter, calmer, and more centered (bonus: better sleep too!).

📅 Upcoming sound baths:
👉 Thursdays: Oct. 2, 9, 16, 23 | 6-7 PM
👉 Sundays: Oct. 12 & 26 | 5-6 PM

No experience needed; just bring yourself, get comfy, and let the good vibes do their thing. 🌿 Reserve your spot through the Pilates and Bodies app!

09/25/2025

Join us for our next ZENHike Mini-Retreat on Saturday, October 18th from 10am-1:30pm at Hammock Park in Dunedin! This healing half-day retreat is perfect for anyone who craves time in nature, wants to try yoga & sound healing in a relaxed setting, or simply needs a mindful reset away from the busyness of life.

We’ll begin with a guided nature walk (including barefoot earthing + forest bathing), then melt into a sound bath & yoga session under the shady trees with Salena and Jenny as your guides. Afterward, enjoy a plant-based vegan lunch and community connection with other zen-loving souls. 🌸

💫 Tickets are $60 and include the entire experience: yoga, live sound healing, vegan lunch, a provided yoga mat, and even a lavender eye pillow to take home.
✨ No yoga experience needed; this retreat is for EVERYONE.

🌿 Spots are limited and pre-registration is required → www.zenhikeretreat.com

09/24/2025

ZenPLUNGE is BACK this Saturday, September 27th at Eagle Lake Park! ❄️🔥 Join Jenny & Salena from 11am–1:30pm for a rejuvenating mix of outdoor yoga, sound healing, and a powerful ice bath experience. 🧘‍♀️💧

You’ll flow through a vinyasa yoga class, drop into deep relaxation with sound, and then step into the cold plunge challenge with expert guidance, breathwork, and music to keep you supported. 🌿✨

💫 All levels welcome
💫 Vegan snack + zero-proof beverages included
💫 Only $44 for the full experience

Spots are super limited, so grab your ticket today! Come for the challenge, stay for the Zen. 🕉️
👉 Reserve your spot: www.zenhikeretreat.com

09/23/2025

✨ Rewild Your Heart This December! ✨

Join us for ZENhike "Rewilding the Heart" Women's Retreat 🌿💛
December 12-14, 2025 | Inverness, Florida

Step into a weekend designed to rejuvenate, heal, and reconnect with yourself and nature. Just an hour from Tampa, you’ll feel worlds away as you wander forest paths, lounge by the pool, and breathe deeply in your sanctuary of serenity.

Here’s a taste of what’s waiting for you:
🌸 Sunrise Yoga & Mindful Movement
🪷 Floating Sound Bath & Healing Sessions
🥾 Cave Hiking & Forest Walks
🧂 Salt Cave Relaxation & Deep Breathing
☀️ Connection Circles with Like-Minded Women

Led by Jenny Roberts (BlissFit Yoga) and Salena Hall (Stars Healing Energy), this retreat blends nature, movement, and soulful self-care in a casual, welcoming environment. No experience needed, just bring an open heart!

🌿 Alcohol-free & fully immersive
🌿 Zero-proof kombucha provided by Mother Kombucha
🌿 3 days, 2 nights of pure ZEN

Reserve your spot today and give yourself the gift of reconnection, release, and joy:
💻 zenhikeretreat.com/floridaforestretreat

We can’t wait to welcome you to the forest! 🌳✨
~Jenny & Salena

09/22/2025

Join us tomorrow evening for a heart-healing Autumn Equinox Candlelit Beach Yoga & Sound Bath at beautiful Upham Beach! 🌅🕯️ From 7-8:15pm, we’ll gather in community as the sun sets, honoring the balance of light and dark with movement, sound, and intention.

This celestial ceremony is a chance to ground, release, and open your heart while being surrounded by glowing candlelight and the soothing resonance of sound. 💫 All levels are welcome; just bring a blanket, water, and your open spirit.

Exchange: $33 (includes yoga, sound healing, and a cooling lavender eye pillow). Pre-register via Venmo () or CashApp (JennyRoberts18) to reserve your spot.

Let’s breathe, flow, and align together under the night sky. 🌙✨

09/19/2025

🌴 Your Costa Rican self-love wellness retreat awaits! 🌺✨

Start 2026 by immersing yourself in 7 days and 6 nights of tropical beauty, soul-discovery, and connection at our ZENhike Self-Love Women’s Retreat in Costa Rica, January 3-10. Hosted by Jenny of BlissFit Yoga St. Pete and Salena of Stars Healing Energy, this retreat offers yoga, sound healing, waterfall adventures, beach walks, plant-based meals, and plenty of sacred rest. 💫

You’ll stay in a private jungle villa just steps from the Caribbean Sea, complete with a pool, yoga shalas, and your own cozy, air-conditioned bedroom. Think massages, bonfires, pool parties, and a supportive circle of women ready to release 2025 and embrace a fresh, heart-opening start to the year. 🩵

✨ Payment plans are available, and spaces are limited; reserve your spot today: http://zenhikeretreat.com/costarica.

09/18/2025

✨ Take a midweek pause or a Sunday reset with Salena of Star’s Healing Energy at her reiki-infused sound baths in Ruskin. These immersive sessions at The Pilates Room & Bodies in Motion Studio invite you to melt away stress, rebalance your energy, and sink into deep calm. 🌙

As the soothing vibrations surround you, you’ll have the chance to meditate, breathe, and allow your nervous system to fully relax. Benefits can include reduced anxiety, improved sleep, and a clearer, more grounded mind. 🌿

📅 Upcoming dates:
👉 Thursday, Sept. 18 | 6-7 PM (tonight!)
👉 Thursday, Sept. 25 | 6-7 PM
👉 Sunday, Sept. 28 | 5-6 PM

No experience is needed; just bring yourself, get comfy, and let the sound carry you. ✨ Reserve your spot today through the “Pilates and Bodies” app.

09/17/2025

❄️🔥 Back by popular demand! ZenPLUNGE is happening Saturday, September 27, at Eagle Lake Park! Join Jenny & Salena for an afternoon of yoga, sound healing, and a powerful cold plunge challenge designed to reset your body & mind. 🧘‍♀️💧

Not only will you boost your energy and mood, but cold plunges are known to improve circulation, reduce inflammation, support recovery, and even strengthen your immune system. 🌊💪 Plus, you’ll leave feeling empowered, refreshed, and connected with a supportive community.

Whether you’re brand new to yoga or a seasoned pro, this event is for everyone. Spots are very limited, so be sure to grab your ticket today. Get ready to breathe deep, embrace the chill, and experience some Zen. 🙌✨

👉 Secure your spot now: https://www.zenhikeretreat.com

09/16/2025

Reconnect with yourself & the wild beauty of nature! ✨ Join us December 12-14 in Inverness, FL, for Rewilding the Heart, a women’s retreat designed to rejuvenate your body, soothe your soul, and awaken your spirit. Together we’ll share sunrise yoga, cave hikes, a floating sound bath, salt cave healing, and so much more. 🌸

This 3-day, 2-night experience is set in a serene forest sanctuary complete with walking trails, a labyrinth, pool, and farm animals, just an hour from Tampa but a world away. 🌲💫 Whether you’re seeking deep release, soul-nurturing, or conscious connection with other women, this retreat is for you.

No experience needed; just bring your open heart and free spirit. 💕 Spots are limited, so grab your place today! 💻 Full details + sign-up here: https://www.zenhikeretreat.com/floridaforestretreat

09/15/2025

Step into serenity on Saturday, October 18th, at Hammock Park in DUNEDIN for our next ZENhike Mini-Retreat! 🌿✨

👣 Barefoot earthing, forest bathing, elemental yoga & a blissful sound bath await.

Look out for Gopher Tortoises, Osprey's & Owls, Sabal Palm's (Florida's Official State Tree), walk thru a Butterfly Garden & enjoy peaceful serenity from Cedar Creek.

Lunch + + kombucha + eye pillow included. 🥗🧘‍♀️
ZENhike Yoga, Sound Healing & Nature Walk 🌿🧘‍♀️ Hammock Park

Spots are limited, reserve yours today! 💚
👉 www.zenhikeretreat.com

09/15/2025

Step into serenity with us on Saturday, October 18th, at Hammock Park for our next ZENhike Mini-Retreat! 🌿✨

👣 Barefoot earthing, forest bathing & a blissful sound bath await. Lunch + eye pillow included. 🥗🧘‍♀️

Spots are limited, reserve yours today! 💚
👉 www.zenhikeretreat.com

09/11/2025

Reset your body and mind at ZenPLUNGE! 🕉️💧 Join us Saturday, September 27th, for a transformative afternoon of outdoor yoga and cold plunge therapy! Flow through a rejuvenating vinyasa yoga class with Jenny & Salena, ending in a deeply relaxing sound bath, then embrace the chill with our guided ice bath session. ❄️✨

Whether you’re new to yoga or a seasoned practitioner, this co-ed mini-retreat is for all levels. Enjoy nourishing vegan snacks, zero-proof beverages, and the chance to connect with a supportive, like-minded community. 🌿💛

Spots are very limited, so pre-register now to secure your place in the cold plunge challenge and the full experience. The cost is only $44 for yoga, ice bath guidance, snacks, and a soothing lavender eye pillow! 🧘‍♀️💧

✅ Reserve your spot today: https://www.zenhikeretreat.com

Come for the challenge. Stay for the Zen. 🕉️💦

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Apollo Beach, FL

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+17274220748

Website

http://starshealingenergy.com/

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