Pursuing Wellness

01/09/2026

𝐅𝐞𝐞𝐥-𝐆𝐨𝐨𝐝 𝐅𝐫𝐢𝐝𝐚𝐲 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 💛

You don’t need to do everything at once this year.
Small, supportive choices matter.

Even one moment of slowing down can help your nervous system reset.

As you head into the weekend, choose one thing that helps you feel grounded — and let that be enough.

01/06/2026

January‎ doesn’t‎ have‎ to‎ begin‎ with‎ pressure,‎ overhauls,‎ or‎ pushing‎ harder.
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⁣This‎ month‎ at‎ Pursuing‎ Wellness,‎ we’re‎ starting‎ somewhere‎ different‎…with‎ the‎ nervous‎ system.
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⁣Because‎ when‎ your‎ body‎ feels‎ safe,‎ everything‎ else‎ becomes‎ more‎ possible:‎ clarity,‎ motivation,‎ focus,‎ and‎ growth.
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⁣Throughout‎ January,‎ we’ll‎ be‎ sharing‎ gentle,‎ practical‎ education‎ to‎ help‎ you‎ reset‎ in‎ a‎ way‎ that‎ feels‎ supportive,‎ not‎ overwhelming.
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⁣You‎ don’t‎ have‎ to‎ rush‎ this‎ season.
⁣You’re‎ allowed‎ to‎ begin‎ regulated.
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⁣✨‎ January‎ Theme:‎ 𝘚𝘵𝘢𝘳𝘵𝘪𝘯𝘨‎ 𝘵𝘩𝘦‎ 𝘠𝘦𝘢𝘳‎ 𝘙𝘦𝘨𝘶𝘭𝘢𝘵𝘦𝘥
⁣🎓‎ Series:‎ Wellness,‎ Explained.
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⁣‎ ‎ ‎ ‎ ‎

01/06/2026

✨ New Year. Realignment. Not more hustle…more heart.

If you’re already feeling the pressure to “do better” in 2026, pause with us.

Our latest blog flips the script on resolutions and invites you to start the year with alignment, not overwhelm. 💡

➡️ Read now: Beyond the Vision Board: Aligning Your Life With What Matters

Let’s make 2026 the year we pursue what truly feels good.

New year. Fresh goals. Blank pages. January often brings a rush of resolutions and high expectations—but what if this year started with something deeper than a checklist? What if this was the year you stopped chasing more … and started pursuing meaning ? At Pursuing Wellness, we believe true tr

01/05/2026

Watching children dream out loud today was powerful. As they created their vision boards, something beautiful happened… you could literally see their love languages reflected in what they chose. Words of affirmation. Family. Belonging. Adventure. Joy. ✨
It was such a reminder that when we give kids space to dream, they show us what their hearts value most.

Today’s Kids Vision Board event was donation-based to support V.O.I.C.E.S. Against Sexual Assault and to help create future programs that continue empowering and supporting our youth. We are so grateful. 🤍

If today stirred something in you, we’d love to invite YOU to dream too.
📅 Adult Vision Board Workshop – January 17
📅 Align Your Life with Purpose – January 24 (because goals deserve support, structure, and accountability)

Let’s keep creating spaces for healing, dreaming, and growth — for kids, for adults, for families, for our community.

01/05/2026

Embark on a transformative journey of self-discovery and empowerment.

This 90-minute Clarity Circle will guide you in uncovering your core values, aligning your habits, and setting a purposeful direction for 2026, rooted in psychology, neuroscience, and spiritual self-leadership.

Designed for men and women seeking alignment without overwhelm, you'll gain a personal Meaning Map, your Top 3 Clarity Values, and a Micro-Commitment for the next 30 days.

Secure your spot today for $35, limited availability.

Registration: https://www.pursuingwellnessfl.com/event-tickets/p/clarity-circle-align-your-life-with-purpose

01/02/2026

Clarify the Season You’re In

Before defining goals, define the season of your life.

Ask:
• What am I recovering from?
• What am I rebuilding?
• What am I ready to expand or release?
• What pace actually supports my nervous system right now?

Choose your season:
• Stabilizing (regulation, healing, foundation)
• Expanding (visibility, income, leadership)
• Refining (systems, delegation, boundaries)
• Reinventing (new identity, direction, or calling)

👉 Your vision must match your capacity, not your ambition alone.

Sign up here: https://www.facebook.com/share/16ou6oKY5M/?mibextid=wwXIfr