AG Counseling & Consulting, LLC

AG Counseling & Consulting, LLC Our mission is to educate and assist clients in achieving optimal success by helping them to develop personal, educational, and vocational goals.

Sometimes the most loving thing you can do for yourself is pause…Inhale peace.Exhale pressure.Return to your body.Return...
12/02/2025

Sometimes the most loving thing you can do for yourself is pause…
Inhale peace.
Exhale pressure.
Return to your body.
Return to your grounding.
Return to you.
Deep breathing reminds your nervous system:
“I am safe. I am present. I am okay.”
Slow down.
Breathe deep.
Love yourself back into alignment.

✨ Don’t Let Your Struggle Become Your Identity ✨What you’ve been through is real, but it is not who you are.Your hurt, y...
12/01/2025

✨ Don’t Let Your Struggle Become Your Identity ✨

What you’ve been through is real, but it is not who you are.
Your hurt, your setbacks, your mistakes—those are experiences, not identity.
Shift the language:
Not “I am broken,” but “I’m healing from a hard season.”
You are more than the thing that tried to break you.
More than your past.
More than your pain.
Your struggle is a chapter, not your name. Keep growing.

Setbacks have a way of slowing us down just long enough to look within.They invite introspection—helping us see what’s w...
10/22/2025

Setbacks have a way of slowing us down just long enough to look within.
They invite introspection—helping us see what’s working, what’s not, and what’s ready to grow.
Sometimes, the pause is the progress. 🌱

Clarity doesn’t always come from having all the answers—it comes from feeling safe enough to explore the questions. Ther...
10/21/2025

Clarity doesn’t always come from having all the answers—it comes from feeling safe enough to explore the questions. Therapy gives you that space to process, reflect, and find peace in the pieces. 🌿

Did you know that talking back to your inner critic can actually rewire your brain? Research shows that responding to ne...
10/08/2025

Did you know that talking back to your inner critic can actually rewire your brain?

Research shows that responding to negative self-talk with compassion—like you would to a close friend—helps reduce stress and build resilience.

Next time that inner voice gets loud, try saying:
“I’m doing my best.”
“I’ve been through hard things before.”
“I deserve the same grace I give others.”
Be the reassuring friend you need to yourself today. 💛

✨ Be the person who tries. ✨Not the one who has it all figured out.Not the one who always gets it right.But the one who ...
09/22/2025

✨ Be the person who tries. ✨
Not the one who has it all figured out.
Not the one who always gets it right.
But the one who shows up.
The one who leans in when it’s easier to walk away.
The one who chooses effort over excuses.
Your courage to try—again and again—plants seeds of hope in places you can’t yet see. 🌱💛

🌿 At AG Counseling & Consulting 🌿Life can bring seasons of challenge, change, and uncertainty — but you don’t have to fa...
08/12/2025

🌿 At AG Counseling & Consulting 🌿
Life can bring seasons of challenge, change, and uncertainty — but you don’t have to face them alone.

We specialize in supporting clients through life’s difficult moments, offering a safe space where your voice is heard and your journey is honored.

Let us be a refuge where your mental health aspirations find understanding, compassion, and hope.

💬 Ready to take the next step? We’re here for you.

You are not your trauma.You are not the chemical imbalances in your brain.Those are parts of your story, but they are no...
08/11/2025

You are not your trauma.
You are not the chemical imbalances in your brain.
Those are parts of your story, but they are not the whole you.
Your identity is not defined by what happened to you, nor by the labels or diagnoses you’ve been given.
You are a complex, beautiful being with purpose, resilience, and depth.

Yes, your trauma shaped parts of you. Yes, your brain chemistry can influence how you feel and act.
But you are the one who carries hope. You are the one capable of healing, growth, and joy.

You are more. Always more. 💛

Healing takes time ….
05/02/2025

Healing takes time ….

Because your mind matters
05/02/2025

Because your mind matters

At AG Counseling & Consulting, we’re committed to helping couples build strong, healthy, and lasting relationships. That...
04/18/2025

At AG Counseling & Consulting, we’re committed to helping couples build strong, healthy, and lasting relationships. That’s why we’re excited to announce that we are now offering the Prepare/Enrich Program—a trusted, evidence-based assessment designed to help couples grow closer through deeper understanding and improved communication.

Whether you're dating, engaged, newly married, or have been together for years, this structured program offers personalized insights and practical tools to support your relationship at any stage.

Ready to invest in your relationship?

Click below to schedule your session or learn more about how Prepare/Enrich can support your journey together.

[https://agcounselingllc.clientsecure.me/]

At AG Counseling & Consulting, we’re committed to helping couples build strong, healthy, and lasting relationships. That...
04/18/2025

At AG Counseling & Consulting, we’re committed to helping couples build strong, healthy, and lasting relationships. That’s why we’re excited to announce that we are now offering the Prepare/Enrich Program—a trusted, evidence-based assessment designed to help couples grow closer through deeper understanding and improved communication.

Whether you’re dating, engaged, newly married, or have been together for years, this structured program offers personalized insights and practical tools to support your relationship at any stage.

Ready to invest in your relationship?

Address

522 S. Hunt Club Boulevard #256
Apopka, FL
32703

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 9am - 2am

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