Parkside Yoga & Relaxation Center

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United States
Apopka, FL
Parkside Yoga & Relaxation Center

Mindfully moving practitioners of all levels & celebrating each authentic path to health & happiness As we continue to grow, so will our schedule! Namaste.

At Parkside Yoga & Relaxation Center, enjoy a tranquil environment, compassionate, knowledgable guidance/teachers, and our very own personal brand of intelligent, healing movement, Core Integrated Alignment Yoga. We currently offer 15 classes a week including: Hatha Yoga Flow Levels 1 & 2, Yin Yoga, Restorative Yoga, Chair Yoga and Private Yoga, and Yoga Teacher Training Immersions. We look forward to making your practice convenient and sharing space with you.

09/29/2023

THIS MORNING ~ 10am Parkside Yoga, Apopka.

08/27/2023

This Tuesday with Liz! We have the rings, just be sure to pre-register so there is one saved for you! Parkside Yoga & Relaxation Center

07/31/2023

Sunday late afternoon yoga, Slow Flow Basic Yoga Level 1 (75 min) with Susan ~

07/11/2023

👊👊👊

This special price is available through Friday, July 21, 2023 ~ :D

05/29/2023

Monday Yoga: 930am Basic Yoga Level 1 and 11am Chair Yoga 🧘🏻‍♀️

05/16/2023

If you've been waiting for a Basic Yoga Level 1 Class on Thursday evenings, NOW IS THE TIME! 6pm at Parkside Yoga & Fitness!
And then immediately after that at 7:30pm is a 40+min Crystal Bowl Meditation -- EVERY WEEK, Y'ALL!

05/09/2023

www.ParksideYogaAndFitness.com
Pre-register to join us!

Address

1079 West Orange Blossom Trail
Apopka, FL
32712

Telephone

+14075980818

Website

http://www.ParksideYogaAndFitness.com/

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Our Story

Over the last few years, we have established a wonderful community of practitioners and an exquisite team of teachers who are very excited to for a re-introduction. Parkside Yoga & Fitness has been a transformational space for so many of us; what we as yoga teachers always hope for. This shared intention has harvested a metamorphosis. After the fire and rebuild in 2019, we experienced such loving kindness from the surrounding businesses and residents of Apopka, that we wanted to give back. We wanted to give the people what they wanted, and they said, “We want the same heart of service, the same standard of exceptional teaching, just more relaxing, restorative, foundational types of classes.” And so it is. We are so grateful and very excited to redefine ourselves as Parkside Yoga & Relaxation Center.

Specializing in therapeutic movement, and breathing and postural restoration, we will still be sharing our very own healing brand of Core Integrated Alignment (CIA) Yoga. which is specifically designed and delivered in a precise and very articulate manner as to always offer the most beneficial experience for the practitioner. Our on-going Mentorship/Leadership Development Program not only prepares the Sweetwater/Parkside teachers to share this intelligent style of yoga, but also to have a deeper understanding of how to stabilize and mobilize an otherwise limited or restricted body. So, whether your hips are tight from training for an athletic event or tension has built up around an old injury, we can move your body well, guide your mind to stillness, and hold space for you to come heal and feel good. Every single one of our classes serves to bring the body and mind back into balance and peace. Parkside Yoga & Relaxation Center offers almost 20 classes a week, like Hatha 1 Yoga Flow, Hatha 1/2 Yoga Flow, Candlelight Yoga Flow, Yin Yoga, Restorative Yoga, Chair Yoga, Meditation, Teacher Trainings and Special Events. The schedule continues to grow as we do!

If you are already a student at one location, then its same to say that you are already part of both, Sweetwater Yoga & Fitness and Parkside Yoga & Relaxation Center, so just show up for class - we got the rest! Two studios, one community. Namaste...