Blackbird Wellness

Blackbird Wellness Creating a rehabilitative and preventative style massage therapy, with the belief that we can always “take these broken wings and learn to fly”. and is it safe?

*Due to Covid-19, refunds are not offered at this time under any circumstance. We will issue you a full credit for the amount of the service you pre-paid for upon request, to use within 1 year of the original service scheduled. Thank you for understanding.*

Massage Therapy, specializing in health and wellness of all. Below is a short biography of Brianna Bing, listing her schooling history, and h

er certifications. Please keep in mind, that although she is certified and specializes in pre and post-natal bodywork, that she also specializes in rehabilitative and sports massage (also known as deep tissue or trigger point therapy). You can see a list of the services we provide under the services tab, and at any point if you have any questions you can email us at BlackbirdWellnessMN@gmail.com

Brianna Bing is a graduate from Northwestern Health Sciences University School of Massage Therapy, and a certified prenatal massage therapist. With specialized training in a variety of techniques, her massage practice focuses on healing at an energetic level, with emphasis on helping the body heal itself. She has more than 1200 hours of training in massage therapy and bodywork. Within the world of massage, She strives to create specific treatment plans for every client to allow them to not only heal, but stay strong and achieve personal bests throughout the span of their life. Her specialized training in sports massage has opened up her practice to numerous more techniques and modalities to help clients train and heal. No matter the problem, we will find a way of rehabilitating you and helping create the best you we can. She has a specific passion for working with women in the childbearing months, leading into the 4th trimester of pregnancy, while working with them to keep their body and energy as healthy as possible. she also will teach necessary infant massage techniques and craniosacral techniques to new parents to help support babies complete systems. She completed her certification for Bodywork in the Childbearing Year by Kate Jordan in the summer 2016. She has also completed Pregnancy and Infant Craniosacral courses by Lori Hendrickson, CST. Finally, for the past 2.5 years she has been in an apprenticeship under Adrienne Caldwell B.C.T.M.B., a well-known spinning babies advocate and prenatal massage therapist in the Twin Cities. Learning different techniques under Adrienne has allowed her to explore more of what her role is in the birthing community and she offers labor support along with pre and post-natal bodywork. Brianna is an avid Beatles fan, dedicated mother, loving wife, and loyal friend. She treats every client like family, and hopes only the best for each and every one of you. A Note about Breech Balancing: Available in either 90 minute or 120 minute intervals. More time is needed for these sessions to do a full evaluation of what you and your baby need in the moment. There are also a wide variety of techniques, that take time, used to create space in your body to invite baby to turn head down. You will also be taught several techniques to take home and continue doing to encourage baby to go head down. Your partner, husband, wife, best friend are ENCOURAGED to come to these appointments with you. Some of the home work works best with a partner. What can Massage & Bodywork do to help encourage a breech baby, or any baby, to find their best position? Balancing the soft tissues of the body will create the most space for baby to get in their best position. Sometimes, baby is breech due to soft tissue restriction from past injuries, repetitive movement, or compensation patterns from our everyday habits. Massage & bodywork techniques can help these situations, and help you and baby be more comfortable while inviting baby to turn head down. What massage & bodywork cannot do for breech or other malpositions? If baby is breech due to pathology or other unknown factors, massage & bodywork may be contraindicated or not able to create the right space for baby to turn. What does an appointment look like when I come in with a breech baby? You will be asked to wear clothing to move in, such as yoga pants and a t-shirt. The session will begin with a detailed history. We will then do a structural assessment to determine which muscles are too tight and which ones are too loose. Then we will assess where baby is positioned using Belly Mapping and Leopold's manuever techniques. Next we will release any tension in the uterine ligaments using myofascial release, craniosacral, acupressure, and/or reflexology. Various massage and bodywork techniques will be used according to what the preliminary assessment discovers. Spinning Babies techniques will be integrated and taught as needed. How long does the work hold? Massage & bodywork can last from 24 hours to weeks depending on the health of the soft tissue before the session begins. What can I do to get the work to hold longer? Do your homework. Several techniques will be demonstrated and taught during your session. Diligence and frequency in practicing the techniques have shown to increase the chances of the work lasting longer and encouraging the baby to turn head down. Self care is your best tool for inviting baby into their best position. Will baby flip on the first appointment? It is unlikely that baby will flip while you are at your appointment. Some babies turn during the appointment and others wait several days. There are times when baby needs a little more help and external cephalic version may be needed to help the little one find their way around. What is External Cephalic Version (ECV)? An ECV is done in the hospital by an experienced OB/Gyn doctor or midwife. The practitioner will maneuver the baby's head down and bottom up using their hands. You will be on a monitor during the procedure. There is a 50% chance of the ECV being successful. ECV is pretty safe. There is a 3% chance of something going wrong. The most common 3% is the waters breaking. Sometimes, rarely (0.6%), something more severe may happen and an emergency cesarean section is necessary. I do not do ECV procedures.

08/09/2023

Studio Location Update:

Hello everyone. With the changes of the world comes changes to our studio as well. We will be closing our doors on September 1st at our current location. We will still be seeing clients through the end of the month at the studio location.

Now for the good news, we will still be seeing limited clients from our home starting September. All scheduling will be done through me directly to fit with the ever growing schedule of our children. The older they get, and the more involved in activities they are, the more difficult it has become to see as many clients as we have in the past.

Thank you all for working with us and understanding that this is the best move for our family.

We will still be working with MassageBook to schedule, but from now on every client will need to text us at (612) 247-6463 and we will add you onto the schedule ourselves. We will be prioritizing current clients and midwife/doula/Chiro/coach referrals to ensure our knowledge of our specialized fields aren’t going to waste.

Thank you all for working with us, and we can’t wait to invite you into our home to meet your birthing or athletic needs.

07/14/2023

Here’s something everyone can try at home ❤️

Our Service dog, Chandler, turns 1 year old on Friday! He wants to say thank you to all of our wonderful clients that ha...
05/18/2023

Our Service dog, Chandler, turns 1 year old on Friday! He wants to say thank you to all of our wonderful clients that have loved on him and given him pets over the past 10 months of him coming to the office! Scroll to the next photo to see him at 9 weeks 😍We are closed next week because Brie is going on a trip with her son for his Birthday, but schedule your appointment now for when she gets back! Time slots are filling up quick!

Looking to get rid of old shoes?? Farmington HS Hockey is doing a shoe drive! You can drop shoes off directly at Schmitz...
12/30/2022

Looking to get rid of old shoes?? Farmington HS Hockey is doing a shoe drive! You can drop shoes off directly at Schmitz-Maki ice arena during all varsity and JV games, or bring them to our studio and we will deliver them for you!

Our little office puppy isn’t so little anymore! Chandler is still coming with us from time to time, and is loving seein...
12/30/2022

Our little office puppy isn’t so little anymore! Chandler is still coming with us from time to time, and is loving seeing all his friends. He is now over 100lbs and is only 7 months old! Schedule today to get in and get your giant puppy cuddles while there are still open appointments! January is starting to fill up!

It’s the Holiday season! That means limited hours are coming up!! With the kids being out of school soon for winter brea...
11/29/2022

It’s the Holiday season! That means limited hours are coming up!! With the kids being out of school soon for winter break, we will not be open on Fridays or Wednesday nights for the last 2 weeks of December. Book now to claim your spot before it all fills up! Only a couple Wednesday night spots left! The Bing kids, Chandler, and Santa all wish you a Merry Christmas!

Due to vehicle issues, we will be closed for a couple days. Please bear with us as we get our affairs in order. Thank yo...
11/08/2022

Due to vehicle issues, we will be closed for a couple days. Please bear with us as we get our affairs in order. Thank you everyone!

It’s our favorite time of year at Blackbird Wellness! Football season!! New this season, we are running a promo of every...
09/30/2022

It’s our favorite time of year at Blackbird Wellness! Football season!! New this season, we are running a promo of every new appointment within the week of a Vikings Win will get 10% off!! SKOL VIKES! 💛💜💛💜

Chandler has been getting ALL the snuggles, and has been keeping lots of clients nice and relaxed with his snuggle abili...
08/17/2022

Chandler has been getting ALL the snuggles, and has been keeping lots of clients nice and relaxed with his snuggle abilities! We are filling up and only have a few openings left before school starts! Book your bodywork session today before it’s too late!

Address

Apple Valley, MN

Telephone

+16122476463

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