A Touch for Your Health

02/18/2025

https://articles.mercola.com/sites/articles/archive/2025/02/17/butyrate-metabolic-powerhouse.aspx?ui=006a1367439120370dc66675620873663dbef714bbd4650f016673cbca40e3c5&sd=20150620&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250218DNO&foDate=false&mid=DM1703629&rid=230001514

Butyrate, a short-chain fatty acid produced by gut bacteria when fermenting fiber, is vital for gut health as it serves as the primary fuel source for your colonocytes.

06/12/2021

Blueberries, honey, flax meal, apple cider vinegar and more combine to make this healthy blueberry cobbler recipe one that is both sweet and healthy!😎

Blueberries, honey, flax meal, apple cider vinegar and more combine to make this healthy blueberry cobbler recipe one that is both sweet and healthy!

06/12/2021

What Is Fish Collagen?
Fish collagen is a complex structural protein that helps maintain the strength and flexibility of:

skin
ligaments
joints
bones
muscles
tendons
blood vessels
gums
eyes
nails
hair
It’s a type I collagen, which is the most abundant collagen in the human body. Type I is best known for providing the foundation for beautiful skin, strong connective tissues and sturdy bones.

Fish collagen peptides have very specific amino acid compositions with a high concentration of glycine, hydroxyproline and proline.

If you're looking to boost your protein intake and heal your skin, bones and fight aging, there's nothing better than fish collagen. Here's why.

05/19/2021

Very interesting read! Wow, (This is a Repost)
The Navel:
Did you know why to put different oils in and on the belly button?

Our Navel (Nabhi), is an amazing gift that our Creator has given us. According to science, the first part created after conception is the navel. After it is created, it joins the mother's placenta through the umbilical cord.

Our Navel is surely an amazing thing! All our veins are connected to our navel, which makes it the focal point of our body. The belly button is life itself!

The "Pechoti" is behind the navel, which has more than 72,000 veins. The total amount of blood vessels we have in our body is equal to double the circumference of the earth.

We knew that to lower the temperature to the babies, we put a cotton swab with alcohol in the navel, now we know that with oil, it's better.

Applying oil in the navel heals the dryness of the eyes, poor view, the pancreas, the heels, and chapped lips, keeps the face bright, the hair healthier, for knee pain, the chills, lethargy, pain in the joints and dry skin.
Apply Neem Oil in your belly button - to get rid of stubborn pimples and acne
Apply Almond Oil in your belly button- to help achieve a glowing face
Apply Mustard Oil in your belly button - to get rid of dry, chapped lips. Will also keep your intestines moving to remove harmful bacteria but keep the good. Actually works as a mild detox.
Apply olive oil or coconut oil - to improve your fertility

Keep alcohol dipped cotton on your belly button - to cure a cold, flu and a running nose. When a baby has stomach pain, we put a few drops directly in the navel and we give the massage around the naval a few minutes, the pain is cured. Oil works the same way.

Keep brandy-soaked cotton ball on your belly button - to ease menstrual pain and cramps

Sesame Oil is used for all types of joint pains. It is also known to strengthen bones. Many parents use in their children every night at bedtime.

Use an equal amount of Mustard Oil And Ginger Oil For Upset Stomach, Bloating, Nausea and digestive problems.

Using Warm Ghee improves blood flow to the nervous system and also enhances the immunity system.