Oak Ridge Center

Oak Ridge Center We are a group of mental health professionals in a private practice setting, committed to providing h

10/09/2025

We have some great opportunities for group therapy from our qualified professionals! Link to our website in bio 🫶🏻

09/23/2025

Autism Spectrum Disorder (ASD) affects communication, behavior, and social interaction—each person experiences it differently. Learn more: https://ow.ly/wy2h50X0sw1

Oak Ridge Center's providers offer telehealth services!
07/21/2025

Oak Ridge Center's providers offer telehealth services!

Our office is closed tomorrow. See you Monday!
07/04/2025

Our office is closed tomorrow. See you Monday!

If these hot summer days seem to be leaving you short-tempered and uneasy, rest assured that's not all your imagination....
06/29/2025

If these hot summer days seem to be leaving you short-tempered and uneasy, rest assured that's not all your imagination. A 2023 study published by the NIH shows a number of widespread emotional and physical consequences from being exposed to extreme heat.

Remember to:
💦 Stay hydrated
🌞 Limit sun exposure
👥 Tell your loved ones if you need a break in the shade
🚲 Pay attention to cues from your body that you might be getting worn out and take action to avoid heat-related injuries.

If you or a loved one is experiencing suicidal ideation, help us out there. Call your local crisis unit or dial 988 for mental health support.

With both of Oak Ridge's medication management providers, you will be in good hands.TAGS: ...
06/15/2025

With both of Oak Ridge's medication management providers, you will be in good hands.

TAGS:

Self-compassion is allowing yourself the space to make mistakes and grow from them, being patient with yourself rather t...
06/06/2025

Self-compassion is allowing yourself the space to make mistakes and grow from them, being patient with yourself rather than critical.

As Mental Health Awareness month comes to an end, remember...Your mental health matters YEAR ROUND. ...
05/31/2025

As Mental Health Awareness month comes to an end, remember...
Your mental health matters YEAR ROUND.

Exposure therapy is best implemented by a highly trained therapist! It isn't necessarily the right treatment for everyon...
05/23/2025

Exposure therapy is best implemented by a highly trained therapist! It isn't necessarily the right treatment for everyone, but some folks really benefit from it.

How have you practiced exposure to anxiety-inducing situations in your own life?

Here are some ideas on how to build more honest communication with your loved ones about your mental health. What works ...
05/12/2025

Here are some ideas on how to build more honest communication with your loved ones about your mental health. What works for you?

Address

14665 Galaxie Avenue Suite 210
Apple Valley, MN
55124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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