Evolve Fitness Appleton

01/03/2026

She’s back!!
CTA Coaching by Courtney
Personal Training Spots Available – Appleton, WI

Summer is around the corner and I currently have openings for personal training!

Why train with me?
✔️ I’ll push you beyond your limits—in a supportive way.
✔️ No extreme diets—yes, you can eat carbs.
✔️ Your progress matters to me.
✔️ Accountability is key—I won’t let you quit.

Ready to get stronger? Message me!

12/25/2025

My coordination is more of a suggestion than a skill…
PS so great to see my friend derks in town from Nashville!

12/23/2025

12/22/2025

10 -10 💪
Few reminders!
Please put on clean shoes when you get to the gym
Put away your weights and plates
Please do not drop dumbbells
Wipe down equipment
Hang up and put away accessories
Thank you!!

12/17/2025

would like to sponsor three 1 year gym memberships on our 24/7 side for individuals in our community who may be struggling with mental health. Mental health can be improved greatly with movement.

This initiative is nomination-based and intended for someone who may not ask for help. All nominations due by 12/31 andwill be handled with complete privacy—nothing will be shared publicly.

If you know someone who could benefit, please reach out directly. (no names necessary until I notify you that they are chosen)

Please email-

maria@evolvefitnessappleton.com

Those chosen will be notified in the beginning of January.

#24/7gymappleton

12/15/2025

✨ Limited Openings Tomorrow! ✨�
Kristin, RN has limited availability tomorrow from 9–11 AM at our new Wellness location next to Evolve Fitness Appleton
Appointments available for:
✔️ Consultations
✔️ Toxin
✔️ Filler
Spots are limited—book now before they’re gone!
📞 920.725.0700

12/10/2025

Meet our newest trainer Chad! He’ll be doing both personal training and massage therapy at our facility! You can message them directly to book!

12/09/2025

12 week Transformation Challenge
-January 12th- April 6th 2026-

Open to ALL current Evolve members

Photos must be submitted by the evening of January 11, 2026 and ending photos must be submitted by the end of day on April 6, 2026 via the app TIMESTAMP

Winner is determed by most visual improvement

$59 to join (via Venmo EvolveAppleton)

Add-on- Macro and nutrition outline $59

1 time workout plan $59

12/09/2025

If you really want it, you’ll find a way!

12/09/2025

Check out our upcoming promotions for and ! We would love to see you hit your goals here! Hope to see you soon!

12/08/2025

12 week Transformation Challenge
-January 12th- April 6th 2026-

Open to ALL current Evolve members

Photos must be submitted by the evening of January 11, 2026 and ending photos must be submitted by the end of day on April 6, 2026 via the app TIMESTAMP

Winner is determed by most visual improvement

$59 to join (via Venmo EvolveAppleton)

Add-on- Macro and nutrition outline $59

1 time workout plan $59

12/08/2025

Always hold your vision. Never give up, the best is yet to come!