Conscious Systematic Healing

12/16/2021

A lot of time we don’t even realize we’re doing it

11/23/2021

So important!!

11/09/2021

Live your life and listen to your gut, not your fear!

10/18/2021

Everyone is on their own path, remember to not compare yours to others!

10/13/2021

Ever wonder why when you have alone or quiet time by yourself and you have negative memories.

09/26/2021

Realistic goal setting is an amazing tool to use! Especially when you are trying to have more control in your life. It also helps out your mental health, by decreasing your chances of being disappointed by things you can’t control.
Click the article below for more info! ⬇️⬇️⬇️

We will be looking at how the way we set goals and either negatively or positively affect our mental health, as well as give some insight on how to go about setting realistic goals and expectations for oneself. What does it mean to have realistic goals and expectations? A realistic goal would be som...

09/24/2021

Well come the CSH page! This is a page for NLP sessions to help with stress management, focus and memory!