Jordyn Dieter, LCSW - Rebellious Wellness

09/17/2025

I’ve never been a “hide my expression” type of therapist - especially if you tell me you’re getting 3 hours of sleep at night.

I will “😬😳🫠” you.

37% of first responders have a sleep disorder (insomnia or excessive sleeping)

Don’t believe me? It’s in your bloodwork.

Just come fix it.

09/11/2025

“And yes I will still be here.”

07/10/2025

It’s burnout season. Just use it. Thanks.

- your nagging therapist who wants to see you thrive.

04/18/2025

You’ll hear me say “two things can be true at the same time” a lot- but if your therapy journey doesn’t look like this: it’s time you step into the voodoo magic world of bilateral stimulation therapy.

04/05/2025

🤩

Want to get outside and watch a MKE Brewer game this season?

03/18/2025

Fun things happening at RW as winter turns into spring. We have tappers, feeling wheels, audio, sensory and SUD scales. 🤩

If you know; you know.

03/18/2025

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We were honored to host Governor Evers, Secretary of WI DVA James Bond, and several other veteran advocates and local veteran organization leaders to share our programs at The Wellness Command Post Inc., and how we can continue to work together to support Wisconsin’s 300,000 veterans. Governor Evers discussed his increase in budget for veteran care, including $5 million for mental health.

02/20/2025

Cultural competence is crucial in law enforcement mental health providers and this is the perfect conference to enhance that for me.

Active threats require an integrated response from the larger community - impacting all facets. ATIRC goal is to bring presenters in who highlight how working collaboratively together provides the best response and saves lives- and my goal is to have a proficient understanding of how to best serve them in return.

02/16/2025

Wellness in law enforcement always prioritizes caffeine- why not start your day with a “cops coffee” while proceeds go back to supporting The Wellness Command Post Inc., and providing wellness services outside the scope of caffeine.

02/12/2025

It’s always an honor to be involved in all things City of Neenah, Wisconsin Police Department. Thank you for trusting me to teach about Law Enforcement Mental Health. It was such a great class! Hats off to everyone involved in this program from top to bottom.

02/06/2025

The space between where we are and want to be is real, and sometimes it’s about learning how to sit with those moments, even if you’re not sure where it will lead you. You’ll always figure it out exactly when you need to, and never a second too late.

Trust the journey and take the time to check in on yourself. It’s a hard time of the year; animals know to take the opportunity to hibernate, humans should learn how to take the opportunity to slow down.

I’ve been disconnected from me lately; and this morning gave me the opportunity to slow down, and drink coffee out of something other than a ‘to go’ mug.

Cheers to your slow down, friends.

01/15/2025

Save the date!

FEBRUARY 22 — Join us at our "Back to 80's Prom" for a night full of fun & fundraising!

The Wellness Command Post is a Wisconsin non-profit organization that recognizes the mental tax paid daily by our active military, first responders, veterans, and their families. Each year TWCP hosts a fundraiser to raise awareness and resources for the men and women who protect the frontline.

We will have appetizers, beverages, raffles, music, dancing, and more!

Tickets are $25 in advance and can be purchased on our website: https://www.thewellnesscommandpost.com or directly through this link: https://www.thewellnesscommandpost.com/event-details/fundraiser-80s-prom

Can't attend but still want to donate?
Please head to our website and click Donate Now.
Every donation has an impact.

Thank you for supporting our mission in providing mental wellness services to our local everyday heroes.