09/23/2025
Emotional stress can pile up . . . especially when you don't have adequate outlets to relieve it. Physical symptoms can be triggered by stress. Are you experiencing poor sleep, racing mind, irritability, rashes or disrupted digestion? There's something causing that.
Try these "easy fixes" as starting points to ease the burden.
Depending on how long you have been living in fight or flight mode, you may need an approach that addresses emotional, structural & nutritional deficiencies.
Do you feel like you are at the tipping point? Start with simple AND reach out for support. You are not alone!
Go to aloappleton.com to schedule your consultation today!
Be sure to consult with your healthcare or mental healthcare provider. This is not medical advise & is not meant to diagnose, treat or cure any disease.