Connected Core

11/10/2025

08/13/2025

We had a great time! Thank you Pure Barre and Flow Family Chiropractic for another great event!

06/07/2025

05/01/2025

We are looking forward to this awesome collaborative educational event!

04/14/2025

This episode may blow your mind! 💣 We invited Dr. Meagan Peeters Gebler back to the studio to help clear the fog regarding kegels and whether or not they are an exercise every woman should be doing. This is definitely an eye-opening episode you'll want to share with every mama friend you have!

www.MotherhoodAlliance.com/podcast

In this episode, we discuss:
✨The differences (and causes) of an overactive and underactive pelvic floor
✨Why kegels could make pelvic floor issues worse
✨How stress can affect your pelvic floor
✨How to know if your pelvic floor is functioning optimally
✨If the number of kids you have dictates how your pelvic floor feels/functions
✨How to know if kegels are a good exercise for you

This episode is part of a 4-part series with Dr. Meagan Peeters Geebler, owner of
Connected Core Physical Therapy & Wellness based out of Appleton, WI. Be sure to listen to them all!
Part 1: Pelvic Floor Physical Therapy: Why It's a Must-Have for Every Woman
Part 2: From Birth to Healing: How to Recover Physically & Emotionally in Less Time
Part 3: Leaking and Pelvic Pain: Why Kegels Aren’t Always the Fix
Part 4: How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every Age

04/07/2025

Here's an episode for women everywhere! 👏Dr. Meagan Peeters Gebler, the owner of Connected Core Physical Therapy & Wellness based out of Appleton, joins us to discuss the importance of pelvic health at every stage of life. From pregnancy to postpartum and beyond, she shares insights on symptoms and treatment so women everywhere can experience better core function. If you haven't met Dr. Meg yet, she is definitely someone you need in your arsenal of local wellness providers!

www.MotherhoodAlliance.com/podcast

In this episode, we discuss:
👉How pelvic PT differs from traditional physical therapy
👉Symptoms that indicate you should see a pelvic PT
👉What happens to a woman's body during pregnancy and how it impacts her postpartum body
👉How pelvic PT during pregnancy can be helpful
👉How pelvic PT can help women who are well out of the postpartum years
👉Meg's unique Connect-Breathe-Move method

This episode is part of a 4-part series with Dr. Meagan Peeters Gebler, owner of Connected Core Physical Therapy & Wellness based out of Appleton, WI. Be sure to listen to them all!
Part 1: Pelvic Floor Physical Therapy: Why It's a Must-Have for Every Woman
Part 2: From Birth to Healing: How to Recover Physically & Emotionally in Less Time
Part 3: Leaking and Pelvic Pain: Why Kegels Aren’t Always the Fix
Part 4: How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every Age

04/07/2025

I had some fun chatting with Brit & Drea from the Motherhood Alliance! Today the first of our 4 episodes is available. Enjoy!

Tune in to our weekly podcast featuring Northeast WI experts on holistic health and wellness. Explore topics like stress management, sleep, fitness, family wellness, child development, and more!