Nutritional Healing, LLC

Nutritional Healing, LLC Personalized Wellness Plans through Nutrition | Functional Medicine Clinic When it comes to perfect health, there are no shortcuts.

Perfect health stems from an exact science. Nutritional Healing believes in the scientific approach when designing nutrition & lifestyle programs, sustainable weight loss, discovering food sensitivities, gut health and enzyme testing, hormone testing and athletic performance to name a few. Nutritional Healing utilizes the top nutrition products available, along with the most sophisticated diagnostic tests to help you achieve optimal health. We can help you understand your body’s specific nutritional needs by offering:

Body Composition Testing
Customized Menu Planning
Cardio-Metabolic Labwork
Food Sensitivity Testing
Total Toxin Burden Testing
Hormone Testing
Vitamin & Mineral Testing
Gut Health Testing
Customized Supplements
Nutritional Healing Sauna Experience

Nutritional Healing pairs you with your own personal nutritionist and will menu plan with you based on your goals and personalized blood work results. Come see how we’re redefining health care! https://linktr.ee/nutritionalhealing

Wednesday, October 15th 5:00-6:30 PMSeasonal EatingTaste the Seasons in Every Bite!Come see what snacks, meals, and mo...
09/30/2025

Wednesday, October 15th 5:00-6:30 PM

Seasonal Eating
Taste the Seasons in Every Bite!

Come see what snacks, meals, and mocktails Healthy Chef Shell and the Nutritional Healing team can teach you to make as part of our ‘Seasonal Eating’ series in 2025 – Taste the Seasons in Every Bite.

Cooking with seasonal ingredients always results in more delicious meals. Pair that with seasonal favorites for events or holidays each month and the Nutritional Healing team along with Healthy Chef Shell will demonstrate healthy spins on your seasonal favorites. Whether you’re looking for light salads in the spring, sauces for cookouts in the summer, or hearty soups for the winter, you’re bound to discover a new recipe you’ll love. And did we mention there will be mocktails in every class?

We’re cooking healthy through the seasons this year, one meal at a time. These quick and easy recipes will be led by Healthy Chef Shell as she educates about cost-effective shopping, the best grocery stores to find products, how to chop and prepare like a chef, and more! At the end of class, every attendee will get to enjoy every dish and beverage made by the chef.

Benefits of eating seasonally include:

🔻Better flavor

🔻Fewer pesticides/preservatives

🔻More nutrient-dense meals

🔻Cost-effective

🔻Better for our community

🔻Better for our planet

October's Menu:

🍲🎃Creamy Pumpkin Sage Soup

🥬🍆Fall Greens and Delicata Squash Salad

🍐🍒Roasted Spiced Pears and Cranberries

💜🔮Mocktail: Berry Bewitched

Seating is limited! Call us at 920-358-5764 or email frontdesk@nutritionalhealingllc.com to reserve your spot today.

Our Cooking Workshop is $25 and is open to the general public.

All Elite Level Members may attend for FREE! (Members are those clients of NH who have finished programs and are enrolled in month-to-month Elite Memberships).

All cancellations must be 48 hours in advance or transferred to another attendee for the current cooking class. Registration does not transfer to future classes if you cannot attend or do not cancel 48 hours in advance.

Nutritional Healing was honored to be invited back to the Oshkosh YMCA Active Aging Community Resource Fair this week. ...
09/29/2025

Nutritional Healing was honored to be invited back to the Oshkosh YMCA Active Aging Community Resource Fair this week. "Active Aging" is about so much more than just exercise! It's about broader engagement physically, socially, cognitively, spiritually, professionally, and civically.

Lisa and Savanna had so many great conversations with attendees about nutrition and eating for their specific health needs and concerns. Special thank you to Errah for her hard work coordinating and overseeing that this event was a huge success!

Nutritional Healing is looking forward to our partnership and ongoing presentations at the Oshkosh YMCA. What a beautiful facility and impactful event for this community!

Too many veggies sitting in your fridge? Don’t let them go to waste!Here’s Nutritionist Brooke’s foolproof roasted veggi...
09/27/2025

Too many veggies sitting in your fridge? Don’t let them go to waste!

Here’s Nutritionist Brooke’s foolproof roasted veggie method 👩‍🍳✨

1️⃣ Chop any veggies you’ve got on hand (chunky is best!)
2️⃣ Spray with avocado oil
3️⃣ Season with salt, pepper, garlic powder (or your favorite spices)
4️⃣ Toss + spread on a sheet pan
5️⃣ Roast at 425° for 20 minutes

That’s it! Perfectly roasted veggies every time. Crispy, flavorful, and zero food waste 🙌🌱

Save this tip for your next grocery haul!

🌸 September Community Resource Spotlight 🌸This month, Savanna visited Callie, the creator behind Wildflower Journal Comp...
09/25/2025

🌸 September Community Resource Spotlight 🌸

This month, Savanna visited Callie, the creator behind Wildflower Journal Company, to learn more about her beautiful, thoughtful journals and how they can support our clients’ wellness journeys.

Callie’s story is inspiring. She started Wildflower Journal Company during her pregnancy when she couldn’t find the type of journal she was looking for: one that was deeply meaningful and specific to motherhood. As a lifelong writer and journaler, she decided to make her own. After watching a YouTube video on how to create journals, she realized this was something she could share with others. Today, she has 11 printed journals and 5 downloadable PDFs, all designed with prompts that dig deeper than surface-level thoughts, encouraging reflection and growth from multiple angles.

✨ Special Offer:

Use code NH20 when ordering directly from Callie at wildflowerjournalco.com for 20% off your order!

Plus, all journals at the Nutritional Healing office are 20% off starting now through the month of October – stop in and check out our shelves (we snapped a pic so you know where to find them 😉).

📅 Save the Date: Callie’s first solo event will be on November 21st at VanZeeland Nursery – stay tuned for details!

Follow Wildflower Journal Company for inspiration and updates:

📸 Instagram:

📘 Facebook: Wildflower Journal Company

The Nutritional Healing team found a flavor you will 'fall' in love with! 🧡🍁If fall had a flavor, it might just taste li...
09/25/2025

The Nutritional Healing team found a flavor you will 'fall' in love with! 🧡🍁

If fall had a flavor, it might just taste like this... Introducing Salted Caramel Zevia a perfectly sweet, zero-sugar soda that's here for a very limited time! it’s the perfect cozy sip for pumpkin-patch days, bonfire nights, and blanket weather.

What we appreciate about Zevia:

✔️ Zero sugar & zero artificial sweeteners
✔️ Naturally sweetened with stevia
✔️ Caramel comfort with a hint of salt — no guilt, just fall vibes 🍂

09/24/2025

New Testimonial Alert! 🌟

We are thrilled to share Rachelle's journey to feeling amazing and getting her life back!

For years, Rachelle dealt with constant sickness, anxiety that affected her sleep, and stomach aches that followed her from childhood through college. As an adult, she felt constantly bloated and tired. She felt like she was constantly pulling herself around every day. This made simple activities like playing with her four kids "very difficult". She felt she was always pushing them away and saying, "No, I can't right now".

The Breakthrough Discoveries:

Working closely with our team, including her nutrition counselor, Hollie, Rachelle uncovered critical connections that changed everything:

1. The Gut-Brain Link: Rachelle learned that the gut is truly the "second brain" and how strongly these two systems are correlated. She realized that she had been missing out on her childhood because of what was going on in her gut.

2. The Enzyme and Gluten Solution: The biggest revelation was learning about her gluten intolerance and the role of enzymes in her body. Rachelle realized that the reason the majority of her bloating was happening, despite trying to eat healthy things like salads, fruits, and vegetables, was that her food was not being broken down properly. She had never heard of enzymes playing this role before.

Rachelle credits this partnership for providing the understanding and solutions she could never have figured out on her own. She also deeply appreciated the grace and understanding our team provided, recognizing her busy life as a mom. She noted that the team would give her an alternative or help her understand something differently if she was uncomfortable with a recommendation.

The results have been dramatic. She says she doesn't think she has ever felt this way before. "I feel amazing," she states, feeling like she got her life back.

Ready to uncover your own path to wellness?

📞 Call Nutritional Healing for a free health evaluation today at 920-HEALING

🍅🎉👟 THANK YOU so much to all the race participants, families, clients, and friends who came to visit us this past weeken...
09/23/2025

🍅🎉👟 THANK YOU so much to all the race participants, families, clients, and friends who came to visit us this past weekend! Nutritional Healing was honored to be the Health & Wellness Expo Sponsor for the third year for the Community First Fox Cities Marathon!

Together we inspired health, wellness, and community...one step at a time! Joining forces with marathon staff, volunteers, and other local health and wellness companies allowed us to bring infectious positive energy while celebrating our community and race participants at the Community First Champion Center.

Our team provided functional medicine education while entertaining our participants with a healthy mocktail bar and photo opportunities with our "Healthy From My Head To-ma-toes," display and a 6 ft vine of tomatoes and giant running sneaker, set up by Luxe Rentals!

Race participants ventured out in our local communities from Friday through Saturday, participating in various events from toddler & children's fun runs, 5K, 10K, half marathon and full marathon race distances!

This amazing hometown race weekend brings in people from all over, and what is most exciting about the turnout is that the Community First Fox Cities Marathon gives people the opportunity to go after their goals, and then at the end of the race put the money raised back into our communities, which they've been doing for the past 34 years!

The Nutritional Healing team was honored to take this next level community involvement for the Community First Fox Cities Marathon alongside some of our favorite community friends in health and wellness! 👟❤️👟

09/23/2025

🚨 UPCOMING CLASS ALERT - WEDNESDAY NIGHT! 🚨

We’re excited to invite you to our Food Sensitivity & Gut Health Class this Wednesday, September 24th, from 5:00–6:00 PM at Nutritional Healing!

In this class, Kimberly and Brooke will walk you through how food sensitivities and gut dysfunction can contribute to symptoms like fatigue, bloating, brain fog, skin issues, and more—and how our functional testing can help you get to the root cause.

🎬 Our video featuring Kimberly and Brooke gives you a sneak peek into what we’ll be covering. Huge thanks to Joshua Murphy and Dan Gartzke of Shaman Motion Pictures for your work on this video with us.

This is our most popular class and a must-attend for anyone looking to take control of their health through personalized, root-cause care.

Spots are limited—register today!

920-358-5764 or email: frontdesk@nutritionalhealingllc.com

Nutritionist Lisa and her family created a dinner on a stick recently with these colorful Chicken Pesto Kabobs. They wer...
09/22/2025

Nutritionist Lisa and her family created a dinner on a stick recently with these colorful Chicken Pesto Kabobs. They were loaded with juicy chicken, fresh zucchini, tomatoes, and onions. 🍅🥒🥢

✅ Why we love them:

Protein-Packed: Chicken gives your body the amino acids it needs to build and repair muscle.

Full of Antioxidants: Tomatoes and onions support a healthy immune system and fight free radical damage.

Gut-Friendly Fiber: Zucchini keeps digestion running smoothly.

Heart-Healthy Fats: Pesto made with olive oil delivers monounsaturated fats that support heart health.

These kabobs aren’t just beautiful – they’re balanced, nutrient-dense, and perfect for an easy family dinner or weekend grill night.

09/22/2025

That's a wrap on the Health & Wellness Expo! Thank you to our new host site Community First Champion Center

👟🍅 RACE WEEKEND IS HERE!🍅👟Reaching your goals is exactly what Nutritional Healing believes in. As the Health & Wellness ...
09/19/2025

👟🍅 RACE WEEKEND IS HERE!🍅👟

Reaching your goals is exactly what Nutritional Healing believes in. As the Health & Wellness Expo sponsors of the Community First Fox Cities Marathon our team will be there for you and "keeping you healthy from your head to your toes!"

Join us for an exciting weekend filled with wellness, fun, and community as we gear up for the big race.

📅 Event Details:

Location:

Community First Champion Center | 5000 W Champion Dr, Appleton, WI 54913

Expo Hours:

📍Friday: September 19th, 4:00 PM – 8:00 PM

📍Saturday: September 20th, 9:00 AM – 3:30 PM

Why Attend the Health & Wellness Expo?

After picking up your race packet and bib tag number, don’t miss the chance to explore the Expo! It’s the perfect opportunity to:

- Discover the Latest in Health & Wellness: Explore booths from leading health and wellness experts, including Nutritional Healing, and learn about the latest technology in nutrition, fitness, and sports.

- Get Race-Ready: Pick up tips on proper nutrition, hydration, and recovery to ensure you’re at your best for race day.

- Meet the Community: Connect with fellow runners, volunteers, and health enthusiasts in a vibrant, supportive environment.

🎉 Join Us for Some Fun! 🎉

Did you know you don't have to be a race participant to attend the Expo?

As a special treat, Nutritional Healing will be selling drink mixes, cookbooks, blender bottles, and offering free Mocktail Flights at our booth!

We also will have our annual photo opportunity at our booth, and this year's theme is "Healthy from my Head To-ma-toes!" 🍅👟

Stop by and refresh yourself with our delicious healthy mocktails. They are perfect for toasting to your race success or simply enjoying a flavorful, alcohol-free option during the Expo. It’s our way of celebrating health, wellness, and the spirit of the marathon.

We can’t wait to see you there! Let’s make this year’s Fox Cities Marathon one to remember!

This week we hosted our ninth cooking workshop of the year:🍂| September |🍂Seasonal EatingTaste the Seasons in Every Bite...
09/18/2025

This week we hosted our ninth cooking workshop of the year:

🍂| September |🍂

Seasonal Eating

Taste the Seasons in Every Bite!

September's focus was on the fresh end of summer & early fall produce and groceries from local venues to help our clients and community bring healthy alternatives to their meals while taking advantage of supporting local farmers markets!

All attendees walked away with recipes, grocery store & shopping tips, product recommendations, education on how to prepare various ingredients, nutrition guidance, and got to enjoy:

September's Menu:

🌄🍲 End of Summer Veggie Soup

🥒🐟 Dilly Salmon Egg Salad

🥥🍫 Coconut Nut Butter Breakfast Bars

👕🍁 Mocktail: Sweater Weather

Cooking with seasonal ingredients always results in more delicious meals. Pair that with seasonal favorites for events or holidays each month and the Nutritional Healing team along with Healthy Chef Shell will demonstrate healthy spins on your seasonal favorites.

Check out our website community calendar for the 2025 upcoming class dates you surely don't want to miss!

Address

639 W Ridgeview Drive
Appleton, WI
54911

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

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