Serenity Healthy Smiles

12/31/2025

101 Reasons for Airway Dentistry

Reason #9: Deviated Septum

Deviated septums are often found in people with narrow faces because the top of their mouths are pushed upward and the septum gets scrunched. Airway problems can be found here. With expansion, the palate can flatten and the septum can straighten out.

12/26/2025

TGFSS! (Thank God For Soup Season)
Next time you have your favorite hot soup, remember how nutrient packed it can be!
Bone broth isn’t just a cozy winter sip, it’s a nutrient rich powerhouse. Slowly simmered bones release collagen, amino acids, and minerals that support gut health, joint comfort, and glowing winter skin. The warm liquid also helps with hydration and can be soothing when appetites are low or digestion feels sluggish. Think of bone broth as comfort food that quietly supports your body from the inside out!

12/25/2025

12/23/2025

It’s officially winter ❄️
Here are a few clean, non-toxic ways to support your immune system and stay well all season long!

12/22/2025

Check out the book Jaws from our library at Serenity Healthy Smiles!

12/18/2025

101 Reasons for Airway Dentistry

Reason #8: Mouth Breathing

Chronic mouth breathing can cause airway and facial development problems. The jaws and face develop downwards, airways narrow, and teeth are crooked. In addition, bacteria enters the mouth which causes bad breath and inflammation.

12/17/2025

101 Reasons for Airway Dentistry
Reason #7: Flared ears

Ears can flare out if the temporal bone of the head is rotated inward. Correcting this rotation can help with the ears. Getting the cranium functioning properly can affect airway health. Everything is connected!

12/15/2025

The next time you're at Serenity check out a book from our Hive library!
We have books about airway health, oral health, sleep, eating clean and so much more!
Check out a book from our Hive, and learn more about maintaining whole-body health!

12/12/2025

Tis the season for snowy days and warm blankets!

You might even be tempted to reach for your favorite winter scented candle to pair with a totally predictable Hallmark Christmas movie. (No judgement over here 😉).
But think twice this season about what you are actually inhaling aside from a festive scent.

Try this, instead of a toxin filled candle, opt for a simmer pot on the stove. Boil water and add some orange peels, cranberries, and a couple cinnamon sticks. This natural alternative will give off a pleasant scent and eliminate the risk of harming your body!

12/10/2025

101 Reasons for Airway Dentistry:

Reason #6

Low cheek bones
Properly developed jaws create high cheek bones forming healthy nasal passages and plenty of room for the teeth. Low cheek bones are associated with narrow jaws, narrow noses and compromised airways.

12/08/2025

There is still time!

Call us to schedule an appointment today! 😁