Be. // Center for Holistic Mental Health and Healing

09/27/2025

🌟✨ What a beautiful day of joyful movement at Western Racquet and Fitness Club✨🌟

Thank you to each and every one of you for BEing with us — for showing up with open hearts, playful spirits, and vibrant energy. Together, we created a space full of connection, restoration, and freedom.

Here’s to more moments of moving, breathing, and simply being. 💛

09/26/2025

Join us for Joyful Movement Day at , alongside lululemon, from 8am-NOON! Be.’s founder Dr. Carey Sorenson, will guide a family-friendly yoga flow, Heidi Heimerl will be guiding a gentle flow, and Dr Carey and Cassandra Diaz will be offering a soothing sound bath with a relaxing flow. These offerings will be accompanied by many more throughout the morning.

This morning is all about connection with your family, your community, and yourself. Stretch, breathe, and move joyfully while immersing in a space of calm, creativity, and togetherness. 💛

Come as you are, and experience the simple magic of moving, breathing, and being present - together.

09/08/2025

Today is 988 Day, we pause to spread awareness of the 988 Su***de & Crisis Lifeline. This free, confidential support is available 24/7 for anyone experiencing emotional distress, or for those walking alongside a loved one.

📞 Dial 988 to be immediately connected with trained counselors who listen with compassion, provide guidance, and remind us that hope and healing are always within reach.

Together, let’s continue breaking the silence and making sure our community knows: healing starts now. 🌿

09/06/2025

✨ We’re honored to be featured in the September issue of Appleton Monthly Magazine !
Be. began with a vision to change the face of mental health by creating a safe haven for healing. 🌿 Over the past year, we’ve faced storms - literally- that challenged our space. Yet, with resilience and community support, we are rebuilding stronger, holding fast to our mission of holistic care, and dedicated to BEgin Again!

Featured on page 44 of Appleton Monthly, Dr. Carey Sorenson shares how this home on Oneida Street has always been more than walls, it’s a place of renewal, strength, and hope. 💛

https://appletonmonthly.com/wp-content/uploads/2025/08/APM_September-2025_web.pdf

09/04/2025

What a wonderful community offering, with a great turnout! Guiding baby-parent yoga last evening at the Building for Kids Children's Museum sure was good for the soul!

09/03/2025

08/31/2025

08/25/2025

Be. Bold