Mindfulness Center for Wellbeing

Mindfulness Center for Wellbeing The Mindfulness Center is a place to learn how to be happier and healthier. Learn to integrate mindf There are many mindfulness practices.

There is one or more for everybody. We teach practices that will help you to change habits, manage stress, improve your relationships and develop greater wellbeing.

11/18/2024

I noticed some of you have asked to join Circle of Crones. I have had a difficult year with a child diagnosed with cancer and recently passed. I have not done anything with that group. I may in the future start something like it.

Currently, I am working on a facilitator's manual for the book, "Aging with Mindfulness". I have a circle of women and a...
01/11/2024

Currently, I am working on a facilitator's manual for the book, "Aging with Mindfulness". I have a circle of women and a blog where I publish my latest writings.

Contents Preface Lesson One: Entering the Labyrinth. Session One: Helpful practices for expanded awareness and acceptan...

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161 Riverheath Way
Appleton, WI
54915

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