Dr. Bonnie Nussbaum - Empowerment Coaching

05/25/2026

Your energy is precious and you get to decide who and what receives it. Energy takers come in many forms: draining relationships, cluttered spaces, distractions, and the habit of putting everyone else first. The good news? You have more power than you think. Start small, stay consistent, and watch how much lighter you feel. Save this as your reminder to protect your peace.

You are capable of far more than you think you are!
-Dr. Bonnie

05/25/2026

Today's YEMIG cards come from The Oracle of E deck by Pam Grout and Colette Baron-Reid. This is metaphysics with humor! Time to take a look at where we are right now and where we are going. Come on along for the ride!

05/24/2026

Today's YEMIG card comes from the Wild Harmonic deck by Gabriel J. Marihugh. The message is calling us to "detached engagement" which is really about exploring options with an open mind and heart. It's about creativity, good attitude, sincerely entertaining an idea, the willingness to make mistakes and opening to the creative impulses unique to you.

05/23/2026

Not an accident! Divine Design!!

What an honor to be featured in a clue! Thank you 💙

05/23/2026

Today's YEMIG message comes from the Nature Portals deck by Bruce and Carol Malnor. Most of us adults have a hard time allowing for play in our lives. Yet play can be the seat of creativity and offers amazing opportunities to release stress. What can you do to allow more time for play in your life?

05/22/2026

Today's glorious reading comes from Chip Conley's blogpost at wisdomwell@modernelderacademy.com. He's talking about getting older and the freedom that can come with that. We've typically looked at growing older as "aging" with all kinds of bad connotations, but there are some AMAZING gifts in our later seasons of life so let's talk about that for a bit.

05/21/2026

Check out this wisdom...

Internal boundaries… are also nuanced. Silence is not always wise. Sometimes the boundary is to speak. Distance is not always healing. Sometimes the boundary is to stay present and honest. Walking away is not always strength. Sometimes the stronger act is to remain and address what needs addressing. The point is not avoidance, but alignment.”--Vex King

Drop a 🤎 if you resonate…

05/21/2026

In today's YEMIG video I'm sharing Chip Conley's blogpost entitled, "Do I Love or Hate the Fire Horse?", sharing that this Year of the Fire Horse so far has been characterized by multiple upheavals in his life. The Fire Horse Year is traditionally seen as transformative, but often in chaotic, volatile, and dramatic ways. Let's check it out!

05/20/2026

Today's YEMIG reading comes from a guest post in Fr. Richard Rohr's blog, CAC Daily Meditations. CAC stands for the Center for Action and Contemplation and contemplation is what we'll be talking about today! Coming on the heels of yesterday's YEMIG about stillness and tomorrow's YEMIG about our Year of the Fire Horse, I sense the theme of being still, going within, discernment is continuing to be a huge one for our times.

05/19/2026

This time of year, one of my favorite's is getting out in the garden 👩‍🌾

It reminds me of simple times, grounding into Mother Earth. It's something I do that brings so much joy to my soul.

What do you do that makes your soul happy? Let me know below!

You are capable of far more than you think you are!
-Dr. Bonnie

05/19/2026

In today's YEMIG video I'm sharing a guest post entitled "What do Do When Nothing's Wrong (But It Doesn't Feel Right)" by Scott Bryson on Chip Conley's blog. Chip is the creative force behind Modern Elder Academy and a thought leader in making the "third quarter" of our lives exceptional.