Sole 2 Soul Counseling

05/29/2026

05/29/2026

Don't lose this opportunity! Kirsten's group is perfect for girls wanting to have more social confidence. The kdis have fun...and yes, they are all nervous to get started (hence the building of social confidence). Kirsten is offering the group for girls ages 9-11 and another group for girls ages 12-14. This is a closed group, sign up needs to happen before June 8th!
Email: info@sole2soulcounselingcom or call (920) 659-0634
www.sole2soulcounseling.com

05/26/2026

Thinking you need motivation to start strength training? Start tonight! Our space is small enough to feel comfortable and big enough to get the job done! Be a part of a safe and welcoming community!
www.sole2soulcounseling.com

05/20/2026

Attention girls ages 9-11 and 12-14! Kirsten runs a creative and fun group to help you build confidence in your social skills. The group is interactive and filled with activities.

05/13/2026

Sole 2 Soul’s upcoming Youth Athlete Workshop is bringing together an incredible team of professionals in coaching, sports performance, physical therapy, and mindset training to help young athletes grow both on and off the field. 💪🏽🏈🏐

✨ Tammy Krueger, MSE – Mindful performance trainer helping athletes build focus, resilience, teamwork, and leadership.
✨ Jarrius “JJ” James – Football coach focused on developing disciplined, accountable, high-character athletes.
✨ Betsy Zemlock – Volleyball coach helping athletes strengthen confidence, mindset, and skill development.
✨ Morgan Dopp, DPT – Physical therapist supporting safe return to sport, strength building, and confidence restoration.
✨ Eric Wallace, DPT – Physical therapist focused on movement quality, performance, and injury prevention.

We’re also grateful to highlight and partner with the clinics supporting athlete health and performance:

🔹 Motus RX Physical Therapy
Learn more about their work here:

Facebook: https://www.facebook.com/share/18rLju9RMG/?mibextid=wwXIfr

Instagram: https://www.instagram.com/motusrx?igsh=cWN5ZjZhdmwzZzcy

🔹 Peak Performance Physical Therapy & Sports Medicine
Learn more about their services here:

Facebook: https://www.facebook.com/share/1GbtevSn5c/?mibextid=wwXIfr

Instagram: https://www.instagram.com/peakperformancefv?igsh=MWlpbHlqdGVpZmVxYg==

📅 Girls Workshop: June 10th | 8:30 AM – 12:30 PM
📅 Boys Workshop: June 16th | 8:30 AM – 12:30 PM
📍 W5361 County Rd KK, Appleton
💲 $60 (lunch included)
Open to 6th–9th grade youth athletes

To register, email info@sole2soulcounseling.com or call (920) 659-0634

05/12/2026

Middle school and high school sports can teach resilience, confidence, and teamwork — but they can also come with pressure, frustration, and mental challenges. That’s why Sole 2 Soul is excited to offer a Youth Athlete Workshop for boys and girls entering 6th–9th grade! 🏈⚽🏐

During this interactive workshop, athletes will:

🏆 Build leadership skills on and off the field
💥 Learn healthy ways to bounce back from setbacks
❤️ Grow empathy and compassion for themselves and teammates
🧠 Become more connected to their bodies and performance
🎯 Improve concentration and mental toughness during competition

Participants will work with an experienced team that includes a coach, mindful performance trainer, and physical therapist.

Girls Workshop:
📅 June 10th
⏰ 8:30 AM – 12:30 PM

Boys Workshop:
📅 June 16th
⏰ 8:30 AM – 12:30 PM

📍 W5361 County Rd KK, Appleton
💲 $60 (lunch included)

To register, email info@sole2soulcounseling.com or call (920) 659-0634.

05/11/2026

May is Mental Health Awareness Month, a time to deepen understanding and reduce stigma around mental health conditions.

This week, Katie Jensen, MSE, LPC shares insights into the diagnosis of OCD—what it really looks like beyond stereotypes, how it shows up in daily life, and why accurate understanding matters for both support and treatment.

Obsessive-Compulsive Disorder (OCD) is often misunderstood, but education and open conversation help create space for compassion, clarity, and care.

05/07/2026

Nourish your body. Fuel your potential.

Proper nutrition is essential for growing kids and teens. Healthy eating supports muscle growth, boosts endurance, improves performance, and speeds recovery—whether they’re on the field, in the gym, or simply living an active life.

Small choices today can build stronger, healthier tomorrows.

05/06/2026

Girls in sports face unique challenges—but with the right support, they thrive. ⚽💪

At Sole 2 Soul Counseling, we believe strong athletes are built from the inside out.

Our Youth Athlete Workshop for girls is designed to help young female athletes strengthen not only their performance, but also their mindset, confidence, and resilience.

Throughout this interactive workshop- girls entering 6th-9th grade will learn how to:

🏆 Develop personal leadership

💥 Learn how to overcome setbacks and failures

❤️ Increase compassion for themselves and others

🧠 Improve body awareness

🎯 Strengthen focus and stay present during competition

Led by a collaborative team—including a coach, mindful performance trainer, and physical therapist—this workshop offers a well-rounded approach to athletic and personal development.

📅 June 10th

⏰ 8:30 AM-12:30 PM

📍 W5361 County Rd KK, Appleton

💲 $60 (lunch included)

To register, email info@sole2soulcounseling.com or call (920) 659-0634.

Confidence, resilience, and leadership start here.

05/05/2026

Young athletes are built through smart training, proper recovery, and patience. 💪🏈

Building a strong athlete goes beyond the physical. Mental resilience, leadership, focus, and self-awareness are just as important for long-term success—in sports and in life.

That's why Sole 2 Soul Counseling is excited to host a Youth Athlete Workshop designed for boys entering 6th-9th grade. This interactive experience will help young athletes:

🏆 Develop personal leadership

💥 Learn how to overcome setbacks and failures

❤️ Increase compassion for themselves and others

🧠 Improve body awareness

🎯 Strengthen focus and stay present during competition

Participants will learn from an experienced team of facilitators, including a coach, a mindful performance trainer, and a physical therapist.

📅 Date: June 16th

⏰ Time: 8:30 AM-12:30 PM

📍 Location: W5361 County Rd KK, Appleton

💲 Cost: $60 (lunch included)

To register, email info@sole2soulcounseling.com or call (920) 659-0634.

Train smart today for a stronger tomorrow.