Fox Valley Functional Medicine

01/05/2026

✨ Faith • Family • Financial & Physical Wellness ✨

This year, Zack ( ) and I are being very intentional about alignment—in our marriage, our faith, and our businesses. 🤍

We’re currently walking through the Dave Ramsey debt-free protocol ourselves and have seen firsthand how financial fitness directly impacts stress, health, and overall well-being. It’s become so clear to us that money health and body health go hand in hand.

Zack is a Christian real estate agent who genuinely loves helping families find their forever home—a place where life, memories, and faith can grow. 🏡

I’m a Christian functional medicine doctor and chiropractor, passionate about helping people experience their most vital, God-designed wellness—physically, mentally, and spiritually. 🌿

As a Christian married couple in business, we’re looking to connect and network with like-minded financial advisors and business owners who share a biblical mindset around stewardship, freedom, and helping others become financially fit.

We truly believe:
➡️ Financial stress is one of the biggest contributors to poor health
➡️ Stewardship is biblical
➡️ God cares about every area of our lives—faith, finances, health, and family

If you’re a Christian financial advisor, business owner, or someone passionate about helping people live free and whole, we’d love to connect this year. Let’s build community, collaborate, and help people thrive—together. 🤝✨

📩 Comment below or send us a message—connections matter.

01/02/2026

Wishing you all a Happy & Healthy New Year! 🎊 🎉We are excited to be kicking off 2026 with a 7-day Healthy Habits Challenge starting Monday, January 5th. This is a fun, Free, private Facebook group to start the New Year with some healthy momentum! We'll be sharing:

🥗 Simple, nutritious recipes
🏃‍♀️ Easy daily movement ideas
✨ Mindset shifts for long-term success
🙌 Accountability and encouragement!

Comment "I'm in" or send us a message to join the group!

12/31/2025

🎉 THE WAIT (almost) IS OVER! 🎉

We are so excited to officially announce that our doors open on THURSDAY, JANUARY 8th! ✨

Here is everything you need to know about our first few days:

🗓️ Opening Week Special Schedule:

Thursday (Jan 8) – Sunday (Jan 11): OPEN!

Mon (Jan 12) – Wed (Jan 14): Closed for a quick post-opening breather.

⏰ Our Standard Hours (Starting Jan 15th):

Mon: Closed

Tue – Fri: 7:00am – 3:00pm

Sat: 8:00am – 3:00pm

Sun: 8:00am – 2:00pm

WE ARE SO FRIGGEN EXCITED WE CAN BARELY HANDLE IT!
Tag a friend you want to bring along in the comments! 👇😁

12/30/2025

POV: You’ve finally found a faith-based chiropractor & functional medicine doctor in the Fox Valley, WI ✨🙏

Where your health is treated with intention, your body is addressed at the root, and your faith is honored every step of the way.

We believe true healing happens when science and scripture come together — caring for the body God gave you, not just masking symptoms.

If you’ve been praying for a provider who listens, partners with you, and aligns with your values… this is your sign 🤍

Welcome to whole-person, faith-forward care.

💬 Comment “FAITH” or send us a DM to get started.


AppletonWI ChiropracticCare RootCauseHealing
HolisticHealthWI FaithAndWellness GodCenteredHealth
HormoneHealth WomenSupportingWomen NaturalHealing

12/29/2025

“Process Over Perfection” 🌟 This simple phrase deeply resonates with my health coaching philosophy 🌿, focusing on the power of consistency over the pressure of perfection.
Small, consistent steps over time = lasting health improvement. It’s far more effective than the common all-or-nothing approach!
❄️ Today’s “Process”:
Meal Prep: Planning out this week’s meals while the kids enjoyed ice skating.
Movement: Fitting in a simple 10-minute stretching session before bed, even when a full workout didn’t fit the schedule.
Embracing the process keeps momentum going, one small, manageable step at a time. What small step did you take today? 👇

12/22/2025

✨ Healthy Habits ✨

The last 10 days of 2025 have me thinking about habits…which ones have been most helpful this year AND which ones I’d like to incorporate more in 2026 ☺️
Some recent favorite daily habits have been…

🌅 Walks outside (movement + fresh air to benefit mental and physical health)

🍎🥦 Quick & healthy high protein snacks/ meals (helps stabilize blood sugar, energy, and keep sugar cravings manageable)

🧘 Mindfulness moment each day (with or without essential oils- even a few minutes of stillness and slow breathing calms the nervous system)

Would LOVE to know- What are some of your current fave healthy habits?!

12/18/2025

We were so thrilled to learn about this amazing local business and to have sat down with the talented owner!

You must check it out 💕

So we posted our peanut butter shake yesterday, only to come to the realization that we posted our peanut butter chocolate mousse cake like two posts ago, and thats all you have really seen...

We do love peanutbutter and chocolate, but not that much 😆

Actually, most of our shakes are herb and fruit-flavored combos. Like our Internal Peace shake, made for anti-stress and anxiety. Its flavor profile is strawberry lavender, and it includes:
- Lavender Buds
- American Ginseng
- Rhodiola Rosea
- Lemon Balm
- Ashwaganda
- Adaptagen Blend
- Strawberries
- Honey

If you don't even know what the heck some of those are, we got you! We will have binders with all the shakes / shake ingredients that explain each herb and the wonders they do for our magical bodies.

In conclusion...
We can definitely say these shakes do somethin'... we started the day with some stressful situations. Safe to say, after testing about 10 of these bad boys out, we were extremely extra chill for the rest of the afternoon 😎

12/10/2025

🫀Hormone Health, Rebalanced: A collaberitive approach to HRT

⁉️ Struggling with symptoms like fatigue, weight changes, mood shifts, brain fog, or low energy? Hormones play a major role in how your body feels and functions - and you don’t have to navigate it alone.

At our clinic, we take a whole-body approach to hormone health by combining:

✅ HRT (Hormome Replacement Therapy) prescribed through collaborating physicians
✅ Targeted supplements to support thyroid function, adrenal balance, and inflammation
✅ Nutrition guidance to stabilize blood sugar and fuel your metabolism
✅ Lifestyle changes to improve sleep, stress response, gut health

Together we support your body by addressing:
✨ Thyroid imbalance
🔥 Metabolism
🌱 Gut health + inflammation
⚖️ Hormone balance
🩺 Insuline resistance management

You deserve care that looks at the full picture - not just the symptoms.

💬 Send us a message to learn more or to schedule your consolation!

12/03/2025

Today my husband delivered at my work with flowers… and honestly, it meant more than I can explain.

In the middle of this chaotic season — 3 kids, the holidays, moving, schedules stacked on schedules — he still made the time to remind me I’m loved.

It wasn’t about the flowers (though they’re beautiful).

It was about the gesture.
The pause.
The “I see you.”
The “We’re in this together.”

Life feels loud right now, but moments like this bring me back to center. Grateful for a partner who chooses love in the middle of the mess, the rushing, and the overwhelm.

We may be in a whirlwind, but we’re still choosing each other. ❤️💐

I got a good one

12/01/2025

🌿 Faith-Filled Women, This Is For You ✝️✨

If you’ve been craving a space where faith and functional medicine come together…

Where you can learn, grow, heal, and be encouraged in BOTH your wellness and your walk with God…

I created something just for you. 🤍

Introducing the Faith-Based Functional Medicine Community — a private group for women who want to:

✨ Honor God with their health
✨ Understand their bodies through a holistic, biblical lens
✨ Learn practical functional medicine tools
✨ Receive uplifting support, prayer, and encouragement
✨ Build generational wellness from the inside out

If you’re longing for a Christ-centered community that nurtures your soul and supports your health journey…

You belong with us. 🙏🏼💛

📥 Comment “FAITH” below or DM me to join the private group.

✨ Let’s walk this journey of whole-person healing together.

-Dr M

12/01/2025

🎉 CONGRATULATIONS, KAYLA! 🎉

Please help us celebrate Kayla, the winner of our Hormone Health Giveaway at Fox Valley Functional Medicine! 💛✨

We are SO excited for you to begin this journey toward balanced hormones, deeper wellness, and feeling your absolute best. Your health matters, and we can’t wait to support you every step of the way!

Thank you to everyone who entered — stay tuned for more wellness giveaways, education, and ways to support your healing naturally. 🌿💫

🩺 Fox Valley Functional Medicine
Helping you reclaim your energy, balance, and hormones — naturally.

11/30/2025

TODAY IS THE LAST DAY! Make sure to submit by 6 pm when we draw the winner!

✨ BLACK FRIDAY GIVEAWAY + SALE! ✨
I’m so excited to offer this incredible once-a-year deal at Fox Valley Functional Medicine with Dr. Mikhaila!

For a limited time only, get a COMPLIMENTARY $350 Initial Exam + $344 Hormone Panel when you complete the entry steps below!
Yes… FREE. 🎁

This is the perfect time to finally get to the root cause of your symptoms and step into 2025 with clarity, balance, and a personalized plan for your health.

HOW TO ENTER + CLAIM THIS DEAL

ONE WINNER WILL BE SELECTED SUNDAY AT 6 pm

You must complete ALL steps ⬇️
1️⃣ TAG 2 FRIENDS in the comments below
(Each additional tag = extra entry!)
2️⃣ SHARE this post to your Instagram stories and tag so we can see it.
3️⃣ Invite your Facebook friends to like our business page
👉 Take a screenshot after you’ve invited them and DM it to us as proof.

HOW TO INVITE FRIENDS TO LIKE OUR FACEBOOK PAGE

Go to Facebook and search: Fox Valley Functional Medicine
Tap the page to open it
Click the “…” (More) button
Select “Invite Friends”
Choose “Select All” or manually choose who to invite
Tap SEND INVITES
Screenshot the confirmation + send it to us via DM!

🎉 That’s it! Once all steps are complete, your complimentary exam + hormone panel is unlocked.

Limited spots available — don’t wait!

Have questions? Send us a message anytime.

www.foxvalleyfunctionalmedicine.com • 920-944-9202