The Center for Perinatal Mental Health

05/23/2026

Check this amazing offering out!

**Thanks for all the interest! This class is now full. We will keep you posted on future opportunities!***

Please join us as we have a few remaining spots!

05/10/2026

However you are celebrating this day, we hope it’s full of self-care and love. 💛🩷💙

05/06/2026

🫶🏻💕🙌🏼

✨MAY EVENTS✨

Spend the month of May connecting with other parents in the same season of life, and treat yourself for a very special Mother’s Day event! Links in comments for all events.

☕️🤱🏻5th - Mugs & Moms monthly support group at Lux Life Chiropractic FREE community group! Come swap stories about the joys and hardships of motherhood, share tips and tricks about breastfeeding, and make a new mom friend or 2!

☕️🤱🏻 7th- Mugs & Moms monthly support group at BirthWise Wellness Center. FREE to the community!

🤰🏼🤱🏽💕 12th- Honoring HER Mothers Day event @ Lux Life Chiropractic. Join us to celebrate YOU with baby wearing education and carrier try ons, chair massages by kinship.massage.doula, CFT by Chailey from Orthopedic Alternatives, self portraits from the BirthWise Doulas and build your own bouquet bar and mocktails! Sign up required. Link in comments to sign up!

👩🏼‍🏫18th - Breastfeeding Basics Class Lux Life Chiropractic. Calling ALL pregnant mamas! Breastfeeding education starts prenatally, and will set you up for success before your little one is even here. Join us for an in person presentation to learn all things breastfeeding, providing breastmilk and newborns. See www.latchedlakecountry.com to sign up!

05/03/2026

Today, and always, we hold space for these mothers 💜 and remember their babies 🤍

To the mothers who hold babies in their hearts instead of their arms—we are holding you close.

There is no right way to move through this day.
You might want to be alone.
You might want to be surrounded by people who understand.
You might honor your baby in a quiet way, or not at all.

Whatever this day looks like for you… let it be yours.

✨

And if you know a bereaved mother, reach out. Even if you don’t know what to say.

“I’m thinking of you and your baby today” is enough.

A simple text can mean everything.

You might light a candle, make a small donation in their baby’s honor, or just remind them they are not forgotten.

✨

At RTZ Hope, we’re here to hold space for today, for tomorrow, and for all the days that follow.

05/01/2026

Check out these offerings or share with someone!

04/21/2026

❤️🧡💛💚🩵🩷💜

Infertility Awareness Week 🤍

There are so many different ways this journey shows up…

And not all of them are visible.

Some of you are still waiting to become a mom.
Some of you are grieving a loss that changed you forever.
Some of you are holding a child in your arms… while aching for another.

And some of you are stuck in the space no one talks about—
watching others grow their families
while you’re left searching for answers no one seems to give.

This journey is layered.
It’s not one story. It’s thousands.

And no matter where you fall in it…

you deserve to be seen here.

You’re not “ungrateful.”
You’re not “overthinking.”
You’re not alone in feeling this way.

I see you. I understand this. And I’m holding space for you this week 🤍

04/08/2026

Infant CPR class! Check this out!!

03/16/2026

❄️ No Groups today! ❄️
Elsa is fierce and angry! For the safety of our patients, we are going to cancel group today. Stay safe everyone!

11/24/2025

Due to illness, our Motherhood Postpartum Circle is cancelled today. We hope to see you next week!

10/27/2025

☀️Are you in need of community and connection during your postpartum journey?
☀️Did you know postpartum struggles and adjusting to all the changes can take at least a year or longer?

Come check out our Motherhood Postpartum Circle, led by our very own Diana Aguilar! See details below, please reach out to us vis our website if you have any questions!e