Fit Moms on the Move

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Appleton, WI
Fit Moms on the Move

We help moms gain strength + confidence through safe, functional pregnancy & postpartum fitness. https://linktr.ee/fitmomsonthemove

Motherhood. Stronger.

Follow us for mom-focused workouts, challenges, community support and more! Together. As Certified Personal Trainers, Postpartum Corrective Exercise Specialists and experienced group fitness instructors, our mission is to support, educate, and encourage moms towards functional daily movement during pregnancy and after they have babies. Along with the support of our amazing fitness community, moms learn how to intentionally set healthy goals and learn new habits as they challenge themselves in their physical fitness journey, their friendships, mindset, and mental health at any stage of motherhood.

12/16/2025

Check this out! iStroll Green Bay - Launching soon!

This is the same sort of model that we developed when we started Fit MOM 11 years ago. Even though we’re closing our doors, we’re thrilled there is an opportunity again for moms to connect and work out together like we had for years!

So, we highly recommend checking it out if you have babies or toddlers, need a fitness outlet, want to be outside with your kids (perfect for getting them tired for naps later!), and have a desire to make lifelong friends! 😀

Learn more below.

“Hi! I’m Saleena Bianchi. I’m a stay at home mom to a beautiful little girl, army wife to my best friend, and now owner & instructor of iStroll Green Bay. Before becoming a stay at home mom I worked as an PCU/ICU RN and a Trauma RN.

My love for iStroll began at 3 months PP while we were living in Fort Hood, Texas. I was suffering from severe PPD&PPA, since then iStroll has been my families village!

My goal for iStroll Green Bay is to create a safe place for moms and their kiddos to come too. May that be to workout, find friends, find a community, or simply to get out of the house.
I look forward in growing this passion of mine and being able to help other moms, as iStroll did for my family and I!”

Free classes coming up!
https://www.facebook.com/profile.php?id=61584438352468

12/15/2025

Apparel update - almost gone! Wow! 😲

The only thing we have left are tank tops.

If you want one, please DM, email fitmomsonthemove@gmail.com, or post below: your email, size and color preference.

I will respond with if your tank is reserved and address for pick up.

Please pick up this week if possible. First come, first serve. Free!

Pink Red Blue
XS 1 2 1
S 0 4 0
L 5 4 0
XL 0 0 1
XXL 0 1 0

(Ignore the text in the image about size availability)

12/03/2025

EDIT: See comments in thread for updates

We have lots of merch items leftover!! Tons of tanks of all sizes, select size long sleeves and sweatshirts, and kids shirts. FREE - just need to pick up in Appleton. You will get a pilates ball (or 10 - We have tons) with every pick up. Or just come over, give me a hug, and you can grab as many as you want! ❤️

If there is interest, I’ll get the items posted!

12/01/2025

After many conversations and tears, we now know the time has come. We have officially decided to close Fit Moms on the Move. As we close this chapter after 11 years, we want to thank you. 💖

We’ve spent years growing through motherhood together—supporting one another as our kids grew and as we did too.

This community—and the relationships we’ve seen built between you all, along with the ones we’ve been lucky to experience ourselves—has impacted our lives in unforgettable ways. Every sunny (and rainy) day, every hill run, workout session, playground date, toddler temper tantrum, and early-morning online class holds a memory we’ll carry with us always. And yes—most of those memories involve all of us in sweaty workout clothes… which made those rare kid-free events (where we actually wore real outfits and weren’t out of breath) feel even more special.

Thanks for being there - whether it was a one time class, a few summers, the online studio, or riding this thing out till the end with us - we couldn't be more grateful!

As we move forward, we’re excited to continue supporting moms through the Motherhood Alliance, where families can access holistic health, wellness, and family resources for every season of motherhood—far beyond what we could offer on our own as fitness trainers. We’d love for you to be part of what we’re building next!

As of 12/1/2025, all Fit MOM programs and courses will be taken offline and unavailable. Videos will be taken offline as of 12/5/2025.

Our website is still live and we have listed several pregnancy, postpartum, and early motherhood resources, programs, and opportunities for you to learn from and connect with. You are not alone in your motherhood journey.

www.fitmomsonthemove.com
www.motherhoodalliance.com

With all our love,
Drea & Brit

08/23/2025

🤰 Preparing your body for the challenges of postpartum recovery has never been more important than it is right now — and Prepared 4 Postpartum is the guide that will help you every step of the way.

Prepare yourself: https://fitmomsonthemove.com/b/p4p

08/21/2025

🎉 NEW FREE WORKOUT! 🎉

👉Level Up!👈

Mom life is busy, but movement should be simple. This workout just dropped on YouTube!

Link in Bio! OR
🔗 Watch now: https://youtu.be/JdYwWu-IZXY?si=ADOO0ICdpvVCYJtz
✨ More free workouts every week! Don’t miss out—subscribe now and hit the 🔔 to stay on track!

08/18/2025

🎉 NEW FREE WORKOUT! 🎉

👉Amazing Arms👈

Mom life is busy, but movement should be simple. This workout just dropped on YouTube!

Link in Bio! OR
🔗 Watch now: https://youtu.be/sBXDtAcKbVg?si=_WXfLwVeBFyK5olN

✨ More free workouts every week! Don’t miss out—subscribe now and hit the 🔔 to stay on track!

08/14/2025

🎉 NEW FREE WORKOUT! 🎉

👉6 Minute Stretch👈

Mom life is busy, but movement should be simple. This workout just dropped on YouTube!

Link in Bio! OR
🔗 Watch now: https://youtu.be/WY-GiKIGpnk?si=3wVALzd70_cXmSdf

✨ More free workouts every week! Don’t miss out—subscribe now and hit the 🔔 to stay on track!

From Bump to Baby (and Beyond)— Fitness Workouts and Education to Help Busy Moms Thrive! 👉 www.FitMomsOnTheMove.com

08/11/2025

🎉 NEW FREE WORKOUT! 🎉

👉Core Finisher- Ball Burner👈

Mom life is busy, but movement should be simple. This workout just dropped on YouTube!

Link in Bio! OR
🔗 Watch now: https://youtu.be/dJMiNCkel90?si=nQi-wZOjEQHAKSCP

✨ More free workouts every week! Don’t miss out—subscribe now and hit the 🔔 to stay on track!

From Bump to Baby (and Beyond)— Fitness Workouts and Education to Help Busy Moms Thrive! 👉 www.FitMomsOnTheMove.com

07/31/2025

Part ✌️of our Motherhood Alliance episodes is out now!

Be sure to give it a listen at www.motherhoodalliance.com/podcast or anywhere you listen to podcasts!

Grab your ✨FREE✨ Your Health & Fitness Roadmap to Success on our website to help! Www.fitmomsonthemove.com

Don’t forget to like and subscribe to our YouTube channel for all of our FREE workouts!!

Are you pregnant or Need something more? We have very robust programs to help you heal diastasis recti, leaking and so much more!

07/31/2025

🎉 NEW FREE WORKOUT! 🎉

👉Arms & Abs Express👈

Mom life is busy, but movement should be simple. This workout just dropped on YouTube!

Link in Bio! OR
🔗 Watch now: https://youtu.be/XpGPHSLiaiA?si=PkWMBUzvEMw1Mokp

✨ More free workouts every week! Don’t miss out—subscribe now and hit the 🔔 to stay on track!

07/28/2025

Listen to our podcast episodes about Fitness in motherhood! Motherhood Alliance

Listen to it anywhere you listen to podcasts!

Or www.MotherhoodAlliance.com/podcast

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Appleton, WI
54911

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https://www.fitmomsonthemove.com/

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