Killen Fitness & Wellness

10/24/2025

Voting is open - if you feel so inclined you can vote for me in health and beauty for personal trainer 🤍

Cast your vote online for the best businesses in Santa Cruz County, California. Categories include food & drink, shopping, services and more.

10/18/2025

“As a lifelong athlete and a small business owner, I understand deeply the value of investing in quality coaching for optimum results.

I’m writing this testimonial to celebrate my third month of working with Danielle Killen, owner of Killen Fitness

Danielle has been able to support me in achieving my goals in every way.

I came to Danielle primarily for some guidance and accountability around food and nutrition. In the two months I’ve worked with Danielle, I have gained so much knowledge about the importance of sourcing the highest quality proteins and fats, while tapping into a more intuitive approach to portions.

In addition to her extensive knowledge of nutrition, I appreciate the daily accountability she offers, which has kept me on track to making sustainable lifestyle changes.

In the last two months, I have gained lean muscle mass, lost 8 pounds of my overall body fat. The fit of my clothes & my new confidence tell the story better than I can....

Whether you’re an athlete, looking for a few powerful tweaks to fine-tune your performance and metabolism or a newbie to the world of nutrition, fitness and health coaching I believe Danielle Killen is an amazing asset to anyone who chooses to work with her.”

Alayna Nathe
Founder
Blue Zone Waters

10/17/2025

A few openings for October left! Snag one!

10/16/2025

has a bunch of fun things going on right now! My affiliate link (in bio and stories) of 15% off one time purchases and 30% off first subscription orders (15% on following subscriptions) has unlimited use from 10/15-10/21 regardless if you’re a first time buyer or not. Also, the first 3,000 customers during this time period will receive a newly branded Equip tote with purchase.

On top of that, every purchase made will equal one entry into a sweepstakes trip for winner + guest. Details here (Https://equipfoods.com/sweepstakes) for legalities (and in my stories). Sweepstakes Open through 10/31.

The chocolate prime bars are a favorite in my house. We keep them chilled in the fridge. Also love the protein powders. Real ingredients and no yucky additives.

09/30/2025

Little Wharf 3 miler last weekend - last minute decision to run this fun course. Did it solo. Was a good reminder that pushing myself to do things that are hard for me feels good once it’s over 😁

09/23/2025

Last minute decision to join in this great run. Great course and energy. Anyone else running?! Wharf to Wharf Race

2025 Little Wharf 3-Miler East Cliff Village Shopping Center, Santa Cruz, CA, USA - LITTLE WHARF REGISTRATION IS NOW OPENOn September 27, 2025,… - September 27, 2025

09/18/2025

My new fave bar on the market! Prime Bar by Equip Foods. Chocolaty goodness that’s filling and packed with protein. The flavor lacks nothing. I prefer the consistency of them straight from the fridge. Only problem is I can’t keep my fridge stocked now that my 10 year old has dipped into my stash! Don’t wait to grab a box as they sell out quickly. For 15% off use the link below or code “Killen” at checkout. These are an absolute must in our household.

https://www.equipfoods.com/KILLEN

09/14/2025

Wellness isn’t a destination - it’s a daily choice to show up for yourself, mind, body, and soul. No one said it was easy, but I can think of harder things to endure. It won’t be perfect but just start showing up for yourself one day at a time. I have limited availability for personal training and Primal health coaching. DM me for a free consult to learn more. 🤍

09/04/2025

Accepting new Primal clients now at a discounted rate for my 3 month program.
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Transform your life; body and mind with the most research-supported ways to move, sleep and live. Make lasting lifestyle changes that will bring you to your full potential of optimal wellness and vibrant health.
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What the heck is a Primal Health Coach?!
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The Primal Health Coach Program is centered on ancestral health principles, a scientifically validated wellness plan that mimics that of our primal ancestors and supports our genetic evolutionary blueprint with real-food, low-carb eating, inspired movement and play, and stress-reduction and balance in all aspects of life. As part of the ancestral health movement, the Primal Blueprint nutrition, fitness and lifestyle behavior program has transformed the lives of hundreds of thousands of people and counting. Wanna be next?
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I am an Ancestral health expert and ready to dive in with YOU! I offer programs with guidance of Nutrient-dense, whole-food, Low-inflammatory food choices. The program meets you wherever you’re at, scalable and attainable. Let’s do it. I can not wait because I LOVE this stuff.
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For a limited time I’m offering $100 off a month ($300 savings) for my 3 month program. Message me to set up an intro call to see if this is a good fit for you!

09/01/2025

This Thursday! Mamas and babes @ the park. Please RSVP. $30 class. 💪🏼💪🏼

08/25/2025

This Saturday 8/30 Depot Hill Stairs 8:30am (45-50 minute class). $20 class. Please RSVP.

08/07/2025

.recovery
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Dream Tape encourages DEEP sleep which reduces snoring, prevents dry mouth, improves your jawline, and boosts oxygen flow leading to increased energy levels throughout the day. Best sleep of my life. No snoring husband next to me. Win. A trend I’m behind. Get 15% off with my affiliate link.

https://dreamrecovery.io/DANIELLE_DREAMTEAM10

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Have you tried mouth taping?! Share in the comments.

Made in the USA with organic bamboo silk and hypoallergenic.