Sama Studio

Sama Studio A space for inner transformation ✨

IRL & virtual options, all by donation.

05/19/2026

Virtual, guided, AND RECORDED meditations. Practice with us on your time or live and in community - just as long as you practice. ✨✨✨

05/14/2026

Meditation-curious? We got you. Hear why our meditation teacher Lauren not only teaches but also takes meditation classes at Sama. 💛

Weekend one of teacher training is done! Please congratulate this crew on starting an incredible journey. This weekend w...
05/12/2026

Weekend one of teacher training is done! Please congratulate this crew on starting an incredible journey. This weekend we got a big dose of and, among other things, an introduction to the history and philosophy of this vast tradition. 🔥 we’re off to a great start, and there is so much more to come. Suffice to say we’re pumped.

Tomorrow is our favorite Thursday of the month! DHARMA CLUB THURSDAY!Laura will be guiding a discussion on 'How Karma Fu...
05/06/2026

Tomorrow is our favorite Thursday of the month!

DHARMA CLUB THURSDAY!

Laura will be guiding a discussion on 'How Karma Functions'

And we're excited, because well...this impacts the seeds we plant and what sprouts in our lives🌱

7:35pm in-person and virtual

Hope to see you there.

What do YOU think about meditation? 🧠 🧘🏾 🏋️💭
05/04/2026

What do YOU think about meditation? 🧠 🧘🏾 🏋️💭

Let’s go on pilgrimage in Spain! Fill out the interest form to learn more 🫒 🥖 🫒 🥖 🫒 Registration is LIVE.
05/01/2026

Let’s go on pilgrimage in Spain! Fill out the interest form to learn more 🫒 🥖 🫒 🥖 🫒 Registration is LIVE.

04/29/2026

That beautiful feeling of arriving at your favorite space 🌼

Friday is the last day to apply! Join the adventure 🪞 read more at the link in our bio, drop your Qs below.
04/27/2026

Friday is the last day to apply! Join the adventure 🪞 read more at the link in our bio, drop your Qs below.

Sama is going to Spain this September! You can join us to walk 7 days on the Camino de Santiago, embodying the spirit o...
04/21/2026

Sama is going to Spain this September! You can join us to walk 7 days on the Camino de Santiago, embodying the spirit of pilgrimage— one of Haiyan’s deepest practices 🌿 Learn more at our info session tonight at 7:30 pm. Virtual + recorded + free. 🫒

Address

7011 Saint Claude Avenue, 2nd Floor, #213
Arabi, LA
70032

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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