YogaShop

11/20/2025

We’re so grateful to support the Lakeland Sharing Foundation’s Christmas Giving Program this year! 🎁

You’ll find a donation bin at the studio, and if the studio isn’t open, we’ve got one at the DockShop too.

They’re collecting new or like-new toys, books, games, sporting goods, electronics, and NEW mittens, gloves, and hats for children of all ages.

Bins will be picked up on December 8th, so feel free to drop items anytime between now and then!

Let’s fill these bins and spread some Northwoods cheer this season. 🎄🫶

11/18/2025

Lauren brings such a bright, positive energy into the studio…always laughing, always encouraging, always lifting everyone around her. If you’ve taken one of her classes, you know. Her classes are the perfect blend of fun, motivation, and that “good sweat + good soul” combo we all love.
We are all so lucky to have her at the YogaShop. ✨

11/16/2025

✨ This Week at YogaShop (11/17–11/23) ✨

Cozy vibes, good energy, and all the feel-good flows.
We’ve got your weekly favorites plus some extra magic happening.

Special Classes This Week:
• Monday night Candlelight Slow Flow w/Sadie 🕯️
• Friday night Restorative + Sound w/Desi 🪘
• Saturday morning Kids Yoga w/Breia 🤸‍♀️

11/11/2025

Nora has such a gift with children and a huge heart for yoga, dance, and making everyone feel seen, welcome, and heard. Nora is kind, hard-working, and passionate about what she does. She brings joy and light into every class she teaches. 💖
(And she’s helping me with these social media posts btw-she’s a Godsend 🙌)

11/10/2025

🇺🇸 Veterans Day 🇺🇸
Veterans practice for FREE this Tuesday-11.11

🧘‍♂️ 8:30 am Viniyoga w/Semra
🧘‍♀️ 5:30 pm Slow Flow w/Garin

Both great classes for beginners.
Veterans always receive a discount for a drop-in class. Please reach out with questions.

Thank you for your service.
💙🤍❤️
YogaShop

11/09/2025

🪷 This Week at a Glance (11/10 – 11/16)

✨ Monday – Hatha Flow w/Camille & Mat Pilates w/Cheryl
✨ Tuesday – FREE Yoga for Veterans 🇺🇸:
Viniyoga w/Semra & Slow Flow w/Garin
✨ Wednesday – Detox Flow w/Breia
✨ Thursday – Slow Flow w/Brigette
✨ Friday – Sculpt + Flow w/Izzy
✨ Saturday – Sculpt & Flow w/Lauren and Kids Yoga w/Nora
✨ Sunday – Warm Flow w/Izzy

Sign up on Mindbody to reserve your spot!
All levels welcome. See you on the mat. 💫

11/04/2025

Garin’s classes are alignment-based, thoughtfully planned and paired with fun playlists. His passion for yoga and teaching shines through in every class-grounded, kind, and balanced. Definitely come try a class with Garin-he’s approachable, welcoming and helpful! ✨

11/03/2025

✨ This Week at YogaShop (11/3–11/9) ✨

Whether you’re starting your week grounded in Hatha, building fire with Sculpt, or soaking up the magic in Full Moon Flow-our teachers are here to guide you through it all. 💫

🧘‍♀️ Sign up & updates on Mindbody

11/02/2025

❤️‍🔥

I’m filling in for the heated flow today at YogaShop and the sky this morning perfectly reflected the class! 🔥

We practice in the heat to help the body open more safely and deeply.

The warmth softens muscles, increases flexibility, and allows joints to move with more ease.

It supports circulation and helps the body release toxins through sweat.

The heat also builds focus.
It teaches us to stay present, to steady the breath, and to stay calm even when things get uncomfortable.

It’s a reminder that we can handle the challenge… not by fighting it, but by breathing through it.

A heated practice strengthens both body and mind. You’ll notice your endurance grow, your balance improve, and your ability to stay centered expand.

The warmth helps you let go of tension! Physically, mentally, and emotionally.