YogaShop

02/23/2026

✨ This Week at YogaShop ✨

MONDAY 2/23
9:30–10:45am Hatha Flow w/Camille
4:30–5:30pm Mat Pilates w/Cheryl

TUESDAY 2/24
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Garin
7–8pm Evening Balance w/Bryn

WEDNESDAY 2/25
8:30–9:45am Detox Flow w/Breia

THURSDAY 2/26
8:30–9:45am Slow Flow w/Brigette

FRIDAY 2/27
8:30–9:45am Sculpt + Flow w/Izzy
6–7pm Slow Flow + Sound w/Desi

SATURDAY 2/28
7:30–8:30am Sculpt w/Lauren
9–10:15am Flow w/Lauren

SUNDAY 3/1
8:30–9:45am Warm Flow w/Izzy

02/16/2026

✨ This Week at YogaShop | 2/16–2/22 ✨

MONDAY 2/16
8–9am Kriya Flow w/Bryn
9:30–10:45am Hatha Flow w/Camille
6–7pm Candlelight Slow Flow w/Sadie 🕯️

TUESDAY 2/17
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Garin
7–8pm Evening Balance w/Bryn

WEDNESDAY 2/18
8:30–9:45am Detox Flow w/Breia

THURSDAY 2/19
8:30–9:45am Slow Flow w/Brigette

FRIDAY 2/20
8:30–9:45am Sculpt + Flow w/Izzy

SATURDAY 2/21
7:30–8:30am Sculpt w/Lauren
9–10:15am Flow w/Lauren

SUNDAY 2/22
8:30–9:45am Warm Flow w/Izzy
10:30–11:45am Yoga + Massage w/Erica & Alicia 💆‍♀️✨

02/11/2026

Sneak peek of our Full Moon Flow 🌕

Once a month, around the full moon, Breia leads this special practice at the YogaShop.

It’s a slower vinyasa flow woven with moon salutations (Chandra Namaskar C) - moving side to side on your mat with hip + side body openers to help you release and soften.

The full moon is a powerful time to tune into your body and mind…to reflect and reconnect with what matters most.

Next Full Moon Flows:
🪱 Worm Moon - Wednesday, March 4 | 8:30 AM
🌸 Pink Moon - Wednesday, April 1 | 8:30 AM

02/09/2026

Classes This Week | 2/9–2/15 🪷

Monday 2/9
• 8–9 · Kriya Flow
• 9:30–10:45 · Hatha Flow
• 4:30–5:30 · Pilates

Tuesday 2/10
• 8:30–9:30 · Viniyoga
• 5:30–6:30 · Slow Flow
• 7–8 · Evening Balance

Wednesday 2/11
• 8:30–9:45 · Detox Flow

Thursday 2/12
• 8:30–9:45 · Slow Flow

Friday 2/13
• 8:30–9:45 · Sculpt + Flow

Saturday 2/14
• 7:30–8:30 · Sculpt
• 9–10:15 · Flow

Sunday 2/15
• 8:30–9:45 · Warm Flow
• 6–7 · Restorative + Sound

✨ First class is FREE for new students
📲 Please register on Mindbody at least 1 hour before class

02/05/2026

02/05/2026

Proud of you both!

02/05/2026

Something fun to do this weekend! Apres 🧘‍♀️

02/05/2026

Emilymae took my family foraging for mushrooms years ago and I was completely blown away by her knowledge. It was such a cool, memorable experience - if you ever get the chance to learn from her, do it. From around that time, we built a friendship and have supported each other in our ventures. She’s one of the most adventurous and interesting humans I know.
She is an amazing soul with so much wisdom and skills to share with others and our community. She can hoop beautifully and teaches it with love and intention. Hula Hoop Tone is a fun, unique, and empowering practice and a perfect reflection of Emily.
She teaches Hula Hoop Tone when it fits into her wonderfully full life - so stay tuned for the next class and come learn from her! 🌀✨

02/02/2026

“Wherever you are, and whatever you do, be in love.”
- Rumi

Studio Updates | Special Classes:

🆓 First class is FREE for new students

🌕 Full Moon Flow w/ Breia — Wednesday 2/4
🎶 Slow Flow + Sound w/ Desi — Fridays 2/6 & 2/27
🧘 Restorative + Sound w/ Desi — Sunday 2/15
🕯️ Candlelight Slow Flow w/ Sadie — Monday 2/16
💆‍♂️Yoga + Massage w/ Erica & Alicia — Sunday 2/22

Important Reminders:
• Please register on Mindbody at least one hour before class so we can notify you in case of weather-related cancellations or other unforeseen changes.
• Classes require at least two students registered one hour in advance to proceed.
• Sign up early—some classes have been reaching capacity.
• Mindbody always has the most up-to-date schedule (rather than the monthly calendar).
• Please arrive 5–15 minutes early. Studio doors open 15 minutes before class and lock at the start so teachers have time to prepare the space.

⌛ Need to cancel?
Please cancel at least 6 hours before class to avoid losing a session. If something urgent comes up, don’t hesitate to reach out.

Thank you for being part of this beautiful community! 🫶

02/02/2026

✨ First Week of February at YogaShop ✨
First class is free…come start February on your mat!

❤️ Monday
• 8–9 Kriya Flow w/ Bryn
• 9:30–10:45 Hatha Flow w/ Camille
• 4:30–5:30 Pilates w/ Cheryl

❤️ Tuesday
• 8:30–9:30 Viniyoga w/ Semra
• 5:30–6:30 Slow Flow w/ Garin
• 7–8 Evening Balance w/ Bryn

🌕 Wednesday
• 8:30–9:45 Full Moon Flow w/ Breia

❤️ Thursday
• 8:30–9:45 Slow Flow w/ Brigette

❤️ Friday
• 8:30–9:45 Sculpt + Flow w/ Izzy
• 6–7 Slow Flow + Sound w/ Desi

❤️ Saturday
• 7:30–8:30 Sculpt w/ Lauren
• 9–10:15 Flow w/ Lauren

❤️ Sunday
• 8:30–9:45 Warm Flow w/ Izzy

01/28/2026

Erica is just cool. The kind of human who feels like sunshine in a room. She’s fun, adventurous, genuine, and full of love. She fills in to teach whenever she can but recently she’s been regularly teaching Touch & Flow with Alicia (a massage therapist) and it has become such a sweet, soulful addition to our offerings.
Her handmade earrings, facial oils & lotions are amazing too!
I’ve loved getting to know this beautiful soul more and I’m so grateful she’s part of our YogaShop family. ✨