Intentional Fitness

11/29/2023

This popped up in my photo memories today. Miss all of you and the fun we had.

08/26/2023

Hello Fit Fam!

Meggen here! I hope you are all having a healthy and fun summer!

I sure do miss seeing you all.

I wanted to let you know about an AMAZING opportunity that my current gym is offering.

F45 Windom (in Orchard Park). Is offering a 10 class pass for only $25!!

This fundraiser is to support our son Carter on his mission trip he is going on late September. So 100% of the proceeds are going to him!

We have SO many different class times everyday. So I’m sure there is something that would work for you. If you are interested. The class pass will be available for purchase Sept 8th. We are also offering a free class that night at 4:45pm with an Outdoor party after to celebrate and raise money for Carter.

Here is the link to view the class schedule and hopefully I’ll see you all soon at class!

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

05/05/2022

Ready to feel better this summer?

Give us 3 months and you will be grateful that you did!

Join now for only $99 for our 3 month unlimited pass.

https://intentionalfitness.pushpress.com/plans

02/01/2022

You DO NOT want to miss tonight and Wednesday Morning 5am class…..it’s strength training and it’s AWESOME!!!!! 12 stations of 12 different excersises to change your body!

01/17/2022

Due to the current state of the weather, Intentional Fitness will be CLOSED today.

We will update our Member App by 2pm if anything changes for our evening classes. Stay home and please stay safe! .

01/04/2022

New Class Times - Tuesday & Thursday 4pm and now 5:30 pm! Join us for 45 min of Functional Strength Training, Intentional Style!!!!

01/03/2022

We still have a couple of spots remaining! Not 3 months but 4 months unlimted for $99, that’s $24.75 per month!!!!!

Members use your member app to purchase.

Everyone else Use this link: https://intentionalfitness.pushpress.com/open/subscribe/io8v

The answer is quite simple, at Intentional Fitness we are revolutionizing the old and outdated fitness model we have all experienced. We have replaced the old archaic, boring way people have worked out for years, and have created an atmosphere where people no longer dread coming to workout but rathe...

12/21/2021

Let’s kick off the New Year Intentionally!

Big announcement coming Monday!

11/23/2021

Ok everyone, Thanksgiving Morning come get FIT before you get FED!

Members had the first opportunity to sign up, now we will open this up to the public. This will fill up fast, so NON-MEMBERS use this link to reserve your spot today!

Both events are FREE!!!!!

Intentional 45 - https://intentionalfitness.pushpress.com/open/event/cal_939ce4949bc686?framed=0

ZUMBA - https://intentionalfitness.pushpress.com/open/event/cal_4fb28f02409152?framed=0

11/14/2021

Who wants a free, unlimited pass for our early morning and afternoon intentional-45 classes??

This week only, starting tomorrow thru Friday, everyone is welcome!

Current Members, you don’t need to do a thing, no punches will be deducted from your passes this week!

Non-Members, click this link below to get your free pass! You must register for these classes as they have a limited number of spots available and could fill up fast!

*Please note this is for Intentional-45 Classes only.

This plan allows for unlimited Intentional45 classes from Monday 11/15- Friday 11/19

11/03/2021

Wow 1/2 way through our first week and we are blown away from all the feedback and support we have received!!!

Thank you to everyone that has attended classes this week! From our early morning and afternoon Intentional-45 classes, to the amazing Zumba class we had on Monday evening!

We are excited to be back doing what we love!

Who’s ready to sweat? 2 classes left
🏋️‍♀️Thursday 4pm - Intentional45
🏋️Friday 5am - Intentional45

https://intentionalfitnesswny.com