
08/21/2025
As we head into fall, it’s time to start thinking about protecting yourself and your loved ones from the flu. Here’s how you can get ready:
✅ Get your flu shot early! Experts recommend getting vaccinated by October for the best protection.
✅ Boost your immunity: Eat healthy, stay active, and get plenty of sleep.
✅ Practice good hygiene: Wash your hands often, cover coughs/sneezes, and avoid touching your face.
✅ Stock up on essentials: Tissues, hand sanitizer, and over-the-counter meds can be lifesavers.
Check with your doctor to find out when flu shots are available in your area.