04/06/2026
🌿 It is finally here!
I am so proud to announce the launch of my very first online yoga course on Udemy!
🧘 Yoga for Stress Relief: Breathe, Release and Restore
In this 80-minute gentle yoga class I guide you through breathwork, gentle flowing movement, and a Reiki-inspired relaxation designed to help you feel genuinely calm, light, and restored.
✨ Perfect for complete beginners
✨ No flexibility required
✨ All levels welcome
✨ Practice from the comfort of your own home
This course is my heart poured onto the mat — and I cannot wait to practice with you.
👇 Enroll today — https://www.udemy.com/course/yoga-for-stress-relief-breathe-release-and-restore/?referralCode=148AFF86961AD8138EF1
🌺 With love and gratitude,
Rosa Perez
Yoga Alliance Registered RYT-200 | Reiki Master | Sound Bath Practitioner