SoFit SoCal

SoFit SoCal SoFit Personal Training- Empowering you to be your best physically, mentally, and emotionally.

If you’re having a bad day, remember, this isn’t where your story ends. Every struggle, every setback is just part of yo...
10/20/2025

If you’re having a bad day, remember, this isn’t where your story ends. Every struggle, every setback is just part of your comeback. So take a breath, refocus, and come back stronger.

10/18/2025

POV: You found a place that pushes you and supports you why you started.

Turn the grind into growth. All you do is win.At SoFit SoCal, every workout goes beyond the physical. It’s about rebuild...
10/17/2025

Turn the grind into growth. All you do is win.

At SoFit SoCal, every workout goes beyond the physical. It’s about rebuilding confidence, discipline, and purpose from the inside out. We believe true strength comes from consistency, not perfection — from showing up for yourself every day, even when it’s hard

Here, you don’t just train your body; you transform your mindset. You learn to break old limits, redefine what’s possible, and carry that strength into every part of your life. Because at SoFit SoCal, we’re not just building muscle - we’re building better humans.

Train with purpose. Win every day.

Strong bodies. Strong minds. Strong futures.Sofit Kids is here! A space for young athletes to grow stronger in body and ...
10/15/2025

Strong bodies. Strong minds. Strong futures.

Sofit Kids is here! A space for young athletes to grow stronger in body and mind — building confidence, discipline, and a lifelong love for fitness.

Start them young. Enroll your child today and help them grow stronger inside and out.

Strength starts with belief. Every lift, every grind - it all begins the moment you trust yourself.At Sofit Socal Arcadi...
10/14/2025

Strength starts with belief. Every lift, every grind - it all begins the moment you trust yourself.

At Sofit Socal Arcadia, confidence is built one rep at a time. This is where discipline meets determination, and belief turns into results. Step in, put in the work, and remind yourself that you’re capable of more than you think.

Start your journey today. Believe in yourself and train with purpose.

10/14/2025

Every rep, every drop of sweat - it’s more than a workout, it’s growth.

Training at Sofit Socal Arcadia feels electric. Surrounded by energy, drive, and the sound of progress, you push past limits you didn’t know existed. It’s where strength meets purpose, and every session reminds you why you started.

Ready to level up your fitness? Join the movement today.

08/28/2025

NEW! SoFit Kids is here at SoFit SoCal Arcadia!
🎉We’re excited to launch our brand-new kids fitness program designed to help your child build strength, confidence, and healthy habits—while having FUN!

💪🔥👧👦 Two Age Groups Available:
✨ Ages 5–10 → 3:30–4:00 PM
✨ Ages 11–13 → 4:15–4:45 PM

🌟 Each 30-minute class is packed with games, exercises, and fun challenges that keep kids moving, improving memory, and learning breathwork to help regulate energy and focus.

These classes will be led by Coach Laurie, a retired principal and teacher from the Temple City area with a Ph.D. in Educational Psychology and a Physical Education teaching credential. We’re thrilled to have her bring a unique blend of academic expertise, athletic background, and heartfelt coaching to SoFit Kids!

📍 Location: SoFit SoCal Arcadia⚡ Limited spots available! DM us to reserve your child’s spot today.Let’s get our kids moving, smiling, and thriving with SoFit Kids! ❤️🖤💥

Thank you for the interview. 🙏🙌
06/17/2025

Thank you for the interview. 🙏🙌

Tight IT bands? We’ve got your back (and your knees)! 🦵✨ Loosening up fascia isn’t just about feeling better—it’s about ...
04/23/2025

Tight IT bands? We’ve got your back (and your knees)! 🦵✨ Loosening up fascia isn’t just about feeling better—it’s about moving better. Tag a friend who needs some TLC for their legs! 💬

Our 3 core principles: Movement, Nutrition, and Wellness. 💪🥗🧘‍♂️ Whether it’s mastering your form, fueling your body, or...
04/14/2025

Our 3 core principles: Movement, Nutrition, and Wellness. 💪🥗🧘‍♂️ Whether it’s mastering your form, fueling your body, or finding your zen, we’ve got you covered! Which one do you need to focus on most this week? Let us know in the comments! 👇

Strong glutes, happy life! 🍑 Coach Tina is guiding her client through a banded single-leg glute bridge, proving that eve...
03/26/2025

Strong glutes, happy life! 🍑 Coach Tina is guiding her client through a banded single-leg glute bridge, proving that every rep counts. Ready to activate those glutes and level up your lower body strength? Let’s go! 🚀

Coach Tina showing us how to stretch like a pro! 🧘‍♀️ If you’re stuck at home, grab a pillow and a chair to try this qua...
03/11/2025

Coach Tina showing us how to stretch like a pro! 🧘‍♀️ If you’re stuck at home, grab a pillow and a chair to try this quad and hip stretch. Your body will thank you later! 💪

Address

8 E DuaRoute Road
Arcadia, CA
91006

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

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