What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 7:30am - 5pm Sunday 7:30am - 5pm

SoFit SoCal

SoFit Personal Training- Empowering you to be your best physically, mentally, and emotionally.

06/17/2025

Thank you for the interview. 🙏🙌

04/23/2025

Tight IT bands? We’ve got your back (and your knees)! 🦵✨ Loosening up fascia isn’t just about feeling better—it’s about moving better. Tag a friend who needs some TLC for their legs! 💬

04/14/2025

Our 3 core principles: Movement, Nutrition, and Wellness. 💪🥗🧘‍♂️ Whether it’s mastering your form, fueling your body, or finding your zen, we’ve got you covered! Which one do you need to focus on most this week? Let us know in the comments! 👇

03/26/2025

Strong glutes, happy life! 🍑 Coach Tina is guiding her client through a banded single-leg glute bridge, proving that every rep counts. Ready to activate those glutes and level up your lower body strength? Let’s go! 🚀

03/11/2025

Coach Tina showing us how to stretch like a pro! 🧘‍♀️ If you’re stuck at home, grab a pillow and a chair to try this quad and hip stretch. Your body will thank you later! 💪

03/08/2025

Teamwork makes the dream work! 💥 Coach Victor is here to make sure no one feels alone in their fitness journey. Medicine ball Russian twists = core strength AND a fun workout buddy moment. Who’s your workout partner? Tag them below! 👇

03/03/2025

When your IT band is tighter than your schedule, it's time to call in the pros! 💪✨ Watch as Personal Trainer Wilson works his magic on a client's IT band. Remember, foam rolling might not be fun, but it's definitely rewarding!

03/02/2025

When your form is on point, but your spotter still gives you the 'I got you' look! 💪😅 At SoFit, we're all about lifting each other up—literally! Come for the gains, stay for the community.

02/24/2025

When you’re working on shoulder mobility, but your coach is actually working on giving mobility to your life. Get those shoulders strong and mobile! 💪

02/14/2025

Wellness Wednesday with Tina!
Today’s Quick Tip: “Consistency over perfection! Start with these 3 daily habits:
1. 10-minute morning stretch or meditation
2. Avoid using your phone first thing in the am (30-60min)
3. 30 minutes of intentional movement

Join me at SoFit where we’ll build sustainable habits together that last a lifetime!
Book your complimentary session today!

02/05/2025

Meet Paul: The man who traded in his red shirt for gym gains and kettlebells! 💪 From cozy drinks outdoors to rocking dumbbells indoors, cheers to turning casual hangs into muscle madness! 🍹➡️💪

02/03/2025

Our SoFit coaches doubling as superheroes called "Form Correctors” during those shoulder presses!

Address

Monrovia, CA

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	7:30am - 5pm
Sunday	7:30am - 5pm

Website

http://SoFitSoCal.com/

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