SoFit SoCal

SoFit SoCal SoFit Personal Training- Empowering you to be your best physically, mentally, and emotionally.

12/09/2025

“I’m tired.”
Cool. Do it tired.

Not every workout will feel magical. Some days it’s just you, your goals, and a body that wants to quit.
But every time you show up tired, sore, or unmotivated, you’re proving to yourself that discipline > mood.

Do it tired. Do it imperfect.
Just don’t stop. 💪

12/09/2025

Every rep, every session, every win counts — and your coach is right there helping you headline your own story. ✨💪

12/07/2025

Top-notch training. Real results. Simple, smart, and built for your goals. 💪💥

💪 Tired of spinning your wheels in the gym?A coach gives you structure.Accountability.Better form.Faster gains.Fewer inj...
12/06/2025

💪 Tired of spinning your wheels in the gym?
A coach gives you structure.
Accountability.
Better form.
Faster gains.
Fewer injuries.

If you’re done winging it — this is your sign. 🚦
DM us to start your personal training journey today.

12/06/2025

If insecurity has been holding you back, lean in. It’s time for a change.
Tap into the new Spotify episode Momentum Over Motivation and start shifting your mindset today.

Listen Here 🎧: https://tinyurl.com/4yh6up3d

12/04/2025

🔥 Level up your strength. Shape your story.
Join Sofit Highlights — where personal training meets unstoppable results. 💪✨

12/02/2025

What’s your therapy?

Mine’s exercise — the one place where my mind quiets, my stress fades, and my energy comes back stronger. ✨

Movement really is its own kind of healing.

12/01/2025

This is Tommy. His motto: “Be better than yesterday.”
Me yesterday: napped aggressively. 😌

Tommy today: Nope. Let’s move.
Join us at SoFit — you bring the dad jokes, we’ll bring the gains. 💪😆

11/29/2025

Lifestyle change isn’t a 30-day challenge… it’s a commitment to yourself.

In our new Spotify episode, Coach Tina breaks down how nutrition, movement, sleep, and daily habits shape the healthiest version of you.

Small steps. Consistent progress. A stronger mind-body connection.
Start your sustainable wellness journey today.

🎧 Listen now on Spotify.
Link in Bio

11/28/2025

You don’t need perfect days — you just need to show up. Strength starts with consistency and a core that keeps you powered up.

Want real results? Build your foundation and level up your body.

Start your personal training with us today and let’s get you stronger than ever.

11/27/2025

The goal is simple, really — show up, grow, and be just a little better than yesterday.”

Address

8 E Duarte Road
Arcadia, CA
91006

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

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