Inner Freedom Yoga

Inner Freedom Yoga We love sharing Anusara Yoga and Somatics to help you find Inner Freedom! All of our classes are currently online.

For women wanting a deeper connection in their relationships, tools for staying out of arguments and getting heard, I’m ...
09/04/2024

For women wanting a deeper connection in their relationships, tools for staying out of arguments and getting heard, I’m excited to announce this new event!

It’s all FREE and it starts soon!
Sign up at the link in comment below. 

Sister! We're covering all of these areas in my FREE Rock Your Relationship Communication Training for women!Starts Mond...
03/16/2024

Sister! We're covering all of these areas in my FREE Rock Your Relationship Communication Training for women!
Starts Monday, March 18.

𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐲 𝐭𝐨𝐩 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐟𝐨𝐫:
* Staying out of arguments
* Getting heard
* Feeling understood
* Getting your needs met
* Creating a closer connection
* Deepening intimacy
and more....

I encourage you to sign up at the link in comment below.

This is a fun and interactive training for only about 1 hour per day and there's a chance to win $2,000 in relationship mentoring with me along with daily prizes!

I hope to see you there💜🤸‍♀️

Sister, I've posted this short video on the 𝟗 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐌𝐢𝐬𝐭𝐚𝐤𝐞𝐬 in my Rock Your Relationships Sisterhood FB...
03/11/2024

Sister, I've posted this short video on the 𝟗 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐌𝐢𝐬𝐭𝐚𝐤𝐞𝐬 in my Rock Your Relationships Sisterhood FB Group.

Discover the top 9 communication mistakes that keep you feeling frustrated and distant in your relationship and a few tips for how to solve them.

Join the group here to watch it. It's in the featured section at the top.
https://www.facebook.com/groups/consciousthrivingrelationships

DOORS ARE OPEN to my FREE Rock Your Relationship communication training for women!  I'm super pumped to be offering this...
03/04/2024

DOORS ARE OPEN to my FREE Rock Your Relationship communication training for women!
I'm super pumped to be offering this transformational training again. Many women have gotten huge shifts in their relationships just by showing up for 1 hour per day for 4 days!

Learn more at link in comment below.
And feel free to share widely (including the link below)!

NEW YEAR'S YOGA SPECIAL!Get unlimited access to online yoga classes and live sessions for a crazy low monthly fee!Sign u...
01/03/2022

NEW YEAR'S YOGA SPECIAL!
Get unlimited access to online yoga classes and live sessions for a crazy low monthly fee!
Sign up for our online yoga membership and get 75% off your 3rd month when you register by January 5.
For new members only.
See link in comments below.

FREE ONLINE YOGA CLASS:  January 2 - Sunday 10 am all levels class with Robyn and Patrick! Practice releasing the old an...
12/31/2021

FREE ONLINE YOGA CLASS: January 2 - Sunday 10 am all levels class with Robyn and Patrick!
Practice releasing the old and calling in the new in this special class taught by both Robyn and Patrick.

Click link in comment below to register and get the link to join us.
Comment below if you’d like to attend!
💜🌟💗💃🏽❄️☃️

When you're dissatisfied with how you're spending yourprecious life energy, or not feeling healthy and vibrant,you're no...
01/06/2021

When you're dissatisfied with how you're spending your
precious life energy, or not feeling healthy and vibrant,
you're not living in alignment with yourself and it wears
on your body, mind, spirit and relationships.

LIVING YOUR YOGA IS LIVING IN ALIGNMENT WITH YOURSELF.

If you are eager to transform your life and/or
career in order to live in greater harmony with yourself...

Or if you're wanting to find a natural healing path
that keeps you feeling balanced and vibrant ...

I hope you'll check this out!

RECLAIM YOUR HEALTH, TRANSFORM YOUR LIFE
and LAUNCH YOUR COACHING CAREER IN 2021!

My good friend and colleague, Traci Webb, has created
a transformational program integrating Ayurvedic
and yogic wisdom, modern Life Mastery skills and Psychology.

Ayurveda is the ancient healing science of yoga and it's a path for living your yoga; from diet, herbs and exercise to philosophy,
psychology, asana, breath and meditation.

Traci is a heart-centered healer and teacher who put Ayurveda
on the map in California's Northwest.

She has helped hundreds of women create satisfying careers
while getting their own self-care on track and I can't speak
highly enough about this powerful program she's put together.

And she is offering you - my peeps - a $100 discount!

The Ayurveda Foundations & Nutrition Training is for:
change-makers,healers, serial givers, moms and yogis, who are ready to heal their life, and to reclaim their birthright as self, family and community healers and leaders.

If you're ready to put yourself at the top of your priority list in 2021 and ready to REALLY MAKE A DIFFERENCE, not just a living - this is your community.

If you're ready to learn Ayurveda A - Z or are considering a career in Ayurveda, life coaching, or natural healing, this is your program.

Imagine a year where...
you've earned your Ayurveda Health and Life Coach certificate
and are coaching full-time online from the comfort of home,
earning a lucrative income helping people to deeply heal their lives!

CLICK LINK IN COMMENT TO FIND OUT MORE

Make sure to sign up for a FREE Clarity Call to
get your questions answered and make sure it's
a good fit.

Starts in less than a week!

DISCOUNT: $100 OFF (Use code: AYUR100)
Includes: ayurveda self-care immersion, downloadable ayurveda cooking classes, 2-day aromatherapy immersion, coaching internship (optional), ayurveda assessment immersion, dharma discovery immersion, free monthly community circles, monthly ayurveda coaching sessions, 3-week group detox, and more...

I hope you'll check out Traci's incredible program.

ENDS TODAY!!
01/05/2021

ENDS TODAY!!

FREE MONTH OF ONLINE YOGA!
- see link in comment below -

It was so lovely to see many of you in our special New Year's Day class!

Are you concerned about staying in shape during the continued lock-down?

Wanting to keep your mind calm and centered in these stressful times?

Ready to deepen your yoga practice with expert instructors you can trust to keep you safe?

YOGA MEMBERSHIP SPECIAL:

With our growing online yoga library of over 80 classes, plus weekly LIVE classes, you'll never be bored of at-home yoga.

And when you sign up by Tuesday, January 5, you'll get ONE FREE MONTH of yoga with us, as long as you keep your membership for at least 3 months. (We'll refund your 3rd month)!

Concerned you don't have the time?

We have many classes that are 30 - 60 minutes, and even some that are 10 - 20 minutes!

And for those of you with the time, there are several classes that are 75 - 90 minutes in length as well.

Need more instruction?

We have several alignment tutorials, Basics classes and some Intro to Yoga classes where we break down the basic poses and specific alignment techniques.

We hope you'll consider joining our global community of yogis dedicated to staying strong and healthy, radiant and joyful.

See link in comment below for more info and to sign up!

May your 2021 be full of vibrant health, joy and abundance!

FREE MONTH OF ONLINE YOGA!  - see link in comment below - It was so lovely to see many of you in our special New Year's ...
01/03/2021

FREE MONTH OF ONLINE YOGA!
- see link in comment below -

It was so lovely to see many of you in our special New Year's Day class!

Are you concerned about staying in shape during the continued lock-down?

Wanting to keep your mind calm and centered in these stressful times?

Ready to deepen your yoga practice with expert instructors you can trust to keep you safe?

YOGA MEMBERSHIP SPECIAL:

With our growing online yoga library of over 80 classes, plus weekly LIVE classes, you'll never be bored of at-home yoga.

And when you sign up by Tuesday, January 5, you'll get ONE FREE MONTH of yoga with us, as long as you keep your membership for at least 3 months. (We'll refund your 3rd month)!

Concerned you don't have the time?

We have many classes that are 30 - 60 minutes, and even some that are 10 - 20 minutes!

And for those of you with the time, there are several classes that are 75 - 90 minutes in length as well.

Need more instruction?

We have several alignment tutorials, Basics classes and some Intro to Yoga classes where we break down the basic poses and specific alignment techniques.

We hope you'll consider joining our global community of yogis dedicated to staying strong and healthy, radiant and joyful.

See link in comment below for more info and to sign up!

May your 2021 be full of vibrant health, joy and abundance!

Are you ready to say goodbye and farewell to 2020?Want to ring in the new year with a clear mind and strong intention?We...
12/31/2020

Are you ready to say goodbye and farewell to 2020?

Want to ring in the new year with a clear mind and strong intention?

We're excited to announce that Patrick and Robyn will be co-leading a yoga class on New Year's Day morning! Only $5 to drop in.

RELEASING and CREATING: Move into 2021 with strength, ease and grace.
Join us on the mat to clear your mind and energy from 2020 so you can more easily turn towards what you most want to create for 2021.
See comment below for info.

10/19/2020
08/16/2020

Hi yogis! Are you frustrated by too many arguments and misunderstandings in your relationship?

Ready to rock your communication and finally feel heard?

I'm offering this FREE Get Heard communication training for women on how to truly get heard and understood in your relationship so you can stop arguing and feel more connected.

I call my work The Yoga of Healthy Relationships because I offer body-centered practices for conscious communication.

It takes place in a very dynamic and engaged Facebook group full of hundreds of conscious women.
And there are over $600 in prizes!!

It starts TOMORROW so don’t hesitate!
I hope to see you there :).

http://consciousthrivingrelationships.com/get-heard-challenge/

Address

11th Street
Arcata, CA
95521

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